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The products and services mentioned below were selected independent of sales and advertising. However, Don't Waste Your Money may receive a small commission from the purchase of any products or services through an affiliate link to the retailer's website.Now that the holidays are over, you might find yourself feeling as though there’s not much to look forward to lately. Perhaps it’s time to plan a little getaway. If you travel to your destination via Amtrak and bring a friend or loved one, you might nab an excellent deal. 535

The pandemic has added extra stress to our lives, but that's not stopping some of us from getting more sleep.New research from the University of Colorado Boulder and the University of Washington looked at how stay-at-home orders and social distancing guidelines have impacted college students' sleeping habits.They found that on average, students have been sleeping 30 minutes more per weekday and 24 minutes more per weekend day. They've also been keeping more consistent sleep schedules.This is similar to what a study of people ages 18 to 65 in Europe found during this same time.So, the big question now is whether these habits will continue now that stay at home orders are lifted.“One of the things we recognize is that when people who weren't getting enough sleep start to actually get better sleep because they can and they realize ‘wow that makes a difference in my life,’ a number of people choose behaviorally to go ahead and continue to get that better sleep,” said Ken Wright, integrative physiology professor at CU Boulder.As for the question about whether the quality of our sleep has improved, the study in Europe did look at that. It found on average, people have been seeing slight reductions in the quality of their sleep, but there are things you can do to help with this.“When they looked at the group as a whole, they found that those people who got exercise and got more sunlight during the COVID stay-at-home, they found that they actually had less reductions in their sleep quality,” said Wright.One negative result of the stay-at-home orders on our sleep in both studies – people have been going to bed later, both during the week and on weekends. Researchers say it will probably be healthier for us if we can start going to bed earlier now. 1776

The parents of an Alabama high school freshman quarterback are suing a school district for million after they said several teammates beat up the teen and stomped on him after practice.The attack was recorded on cell phone video at Davidson High School in Mobile on April 27. It was posted on social media, where it has been widely viewed.Parents Rodney and Mary Kim said Wednesday that the alleged hazing left their son, Rodney Kim Jr., 14, with a broken arm. 471

The massive new Museum of the Bible opens just blocks from the U.S. Capitol in Washington, D.C. later this week.Measuring 430,000 square feet, the privately-funded, 0 million project houses over 2,800 artifacts going back to biblical times. And then there's the building's size and scope, which rivals some of the neighboring Smithsonian museums on the National Mall, and the top-floor view of the Capitol Dome."Some people think we're coming here to have an influence on Congress. Who doesn't come here to have an influence on Congress," said Steve Green, the chairman of the museum's board.As President of Hobby Lobby, Green has already made an impact in Washington and around the country when the Supreme Court in 2014 sided by a 5-4 vote with his company over the Obama Administration, ruling the Affordable Care Act's contraception mandate to be a violation of the family-owned, for-profit business' religious freedom.But Green says any influence the Museum of the Bible may have on members of Congress who come to view the exhibits is only a happy byproduct of the real reason why the museum found its way to its Washington location. According to Green, the museum's leadership selected the city for the capital's foot traffic, not politics, and executive director Tony Zeiss says their settling on a building so close to the Capitol "was simply coincidence." The museum, which opens Friday after seven years of planning, focuses on the history, stories, and impact of the Bible, and includes interactive features like a space re-creating Jesus's first-century village.But the museum doesn't shy away from American politics, either, with exhibits detailing the Bible's importance from 17th century Puritan settlers to the 20th century civil rights movement, and how the Bible was used to justify both pro- and anti-slavery stances that drove America into Civil War."We want people to see how it was used for the good, the bad, and the ugly," says Norm Conrad, the museum's curator for Americana and Biblical Imprints.If there's any lesson on today's politics and culture visitors should take away, the museum's leaders aren't telling. Their goal in Washington, they say, is to inspire people to read the Bible.  2248

The massacre of 26 worshipers at a rural Texas church is the latest in a grisly series of mass shootings across America in recent years.With each tragedy, we hear arguments about gun violence, mental health, how much firearms should be regulated and what’s driving the prevalence of mass shootings. PolitiFact has worked for years to research these topics to help explain talking points used by all sides of the debate.Here are some answers to some questions you may have.How do we define mass shootings?There is no widely accepted definition of mass shootings. People use either broad or restrictive definitions of mass shootings to reinforce their stance on gun control.Researchers at the nonpartisan Congressional Research Service defined "mass shooting" as "a multiple homicide incident in which four or more victims are murdered with firearms, within one event, and in one or more locations in close proximity" in a 2015 report. They counted 317 mass shootings from 1999-2013.The report also used the term "mass public shooting" for a multiple homicide incident in which four or more victims are murdered with firearms, within one event, in at least one or more public locations, such as a workplace, school or house of worship. There were 66 attacks that met that definition during that 15-year period.After the 2012 Sandy Hook school shooting, Congress defined "mass killings" as three or more homicides in a single incident. The definition was intended to clarify when the U.S. Attorney General could assist state and local authorities in investigations of violent acts and shootings in places of public use.The Gun Violence Archive tracks gun deaths using media, law enforcement, government and commercial sources. Its data is based on a broader criteria: at least four people injured or killed in one location, not including the suspect. Criminologists previously told?PolitiFact that this group’s tally includes gang shootings and home invasion robberies.When is a mass shooting in the United States considered terrorism?A mass shooting needs to meet several criteria in order to be legally labeled as domestic terrorism. That definition applies to acts dangerous to human life that are a violation of U.S. or state criminal laws, which occur primarily within U.S. territorial jurisdiction and appear to be intended to: 2388