宜宾割双眼皮需要住院吗宜宾哪种双眼皮手术最好,宜宾割一个双眼皮恢复多久,宜宾那家美容院割双眼皮好,宜宾双眼皮手术哪做得好,宜宾双眼皮有风险吗,宜宾无痕迹隆鼻,宜宾隆鼻哪里整形医院好

Life in rural America comes with its challenges, and those challenges are highlighted during election season.Sam Van Wetter, a resident of the small town of Boulder, Utah, knows it. So, he works to make sure the voices of this tiny community aren’t lost in the massive landscape of southern Utah.“I think our voting system is designed to favor people who live in metropolitan areas, and on their way home, just walk a block or two to a polling place to cast their ballot there," he explained of America’s current methods of voting.Van Wetter works with the Rural Utah Project, which helps ensure those living off the beaten path have the same options as the rest of America.On a typical election day in Boulder, the only polling location in Garfield County is hours away."You have to drive two-and-a-half hours to the west to county seat, where you can vote in a courthouse," explained Van Wetter.The seclusion of life in this part of America makes voting by mail the preferred option.In fact, all of Utah has voted by mail since 2018. That year, the state saw midterm voter turnout rose by 52 percent.As many parts of America worry if the United States Postal Service (USPS) can handle all the ballots, Van Wetter fears in the most rural corners of the country, there is a larger room for error."You have to work in advance and be proactive to get your ballot in," he said.For those who worry a ballot could be lost or won’t arrive in time, they could be out of luck.“I don’t trust it. I think the votes can be screwed up big time when they all get counted so I don’t like it," said resident Larry Ripplinger, who has called Boulder home for decades.The only place to turn in your ballot by hand or vote in person is at the Garfield County Clerk’s Office, which is about a two-hour drive.“If you’re working, or maybe you’re an older person who doesn’t feel comfortable making that drive, it just means you don’t get your ballot turned in, and that’s happened more often than you like to hear about," said Boulder resident Peg Smith.The USPS is recommending voters nationwide turn ballots in at least a week before the election deadline.Van Wetter, along with The Rural Utah Project, wants local leaders to provide ballot drop boxes across Garfield County."It would enable us to drop off the ballot a day or two before the election," he said.Garfield County Clerk Camille Moore says the drop boxes likely won't happen for the election in the fall, citing confidence in years of mail-in voting. She also said Boulder is "quite a ways over there.""I think in America, there are too many barriers to vote, and living in rural places gives you a few more barriers," Van Wetter said.The distance that surrounds towns like Boulder is what Van Wetter is working to make sure isn’t an obstacle in taking part in the most American of duties."There are many different ways to live as an American, and we need systems that account for everyone and don’t leave anyone without a vote in the dark," he said. 3001

LA MESA, Calif. (CNS) - The La Mesa Police Department will resume parking regulation enforcement citywide starting the second week of November.La Mesa suspended the issuing of parking tickets on March 17 due to the ongoing coronavirus pandemic.Starting Monday, Nov. 9, La Mesa police will issue written citations for vehicles parked in violation of posted street sweeping routes, metered parking restrictions, curb time limits, commercial zones and 72-hour parking limits.The city of San Diego temporarily suspended parking enforcement on March 16, limiting enforcement to holiday or Sunday regulations only. San Diego resumed parking regulation enforcement citywide on Oct. 15. 686

LA MESA, Calif. (KGTV) — Hundreds of protesters gathered at La Mesa City Hall on Saturday to demand justice for women of color, as police issued an order banning certain items in areas around the La Mesa Civic Center.The "We Demand Justice For Our Women Of Color" event called for justice for Breonna Taylor, killed by Louisville police officers in March, and Vanessa Guillen, a soldier at Fort Hood, in Texas, who was killed by another soldier in April, according to a flyer for the event.About 300 demonstrators gathered for the event, according to La Mesa Police. Police said many were gathered in a parking lot at Date Ave. and Allison Ave. near City Hall, before marching southbound from the location. A large group also gathered at the VFW lot at 8118 University Ave. and several groups were reportedly in the area on foot and in vehicles, police added.An ABC 10News photographer captured video showing a separate group of demonstrators with American and "Trump 2020" flags gathering as well. Police said many members of the group identified themselves as part of the “Defend East County” group.Police said that there were several physical altercations between the two groups as one group marched past the VFW. At least one arrest was made: Ryan McAdams, 35, of Jamul, was arrested on charges of battery and possession of pepper spray, as well as a probation violation, according to LMPD.City Councilwoman Dr. Akilah Weber told ABC 10News that she witnessed one scuffle, but saw protesters stop it before it became worse."Some of the members from the protest group jumped in between that one protester and the group of counter-protesters that were going back and forth and reminded the protester that's not what they were there for," Weber said. "They were not there to cause any harm to any residents to any businesses. Not really to disrupt anything but to just get the message out."There was also a minor altercation at the corner of Baltimore Dr. and University Ave., but it was broken up without further incident.LMPD says Chief Walt Vasquez met with organizers for both groups and notified them that officers are there to facilitate a safe event and asked for their cooperation to do so. A heavy law enforcement presence kept both groups separated throughout the day."I would like to thank the organizers of all of the groups in attendance tonight for their efforts to ensure a successful event for all involved. I wholeheartedly support the citizens’ right to peacefully exercise their first amendment rights, and the men and women of the La Mesa Police Department are here to support that. I would also like to thank the numerous law enforcement partners from around the county, as well as Heartland Fire, for assisting us tonight," Vasquez said in a release after the protest.At 10:30 p.m., police said that most of the demonstrators had left the area. No major injuries were reported.Ahead of the event, LMPD issued a Temporary Area Restriction (TAR) prohibiting certain items near the La Mesa Civic Center area. The items were banned from the area surrounded by University Ave., Spring St., and Allison Ave. The city said anyone violating this order would be prosecuted.The police department said that it had, "made numerous attempts to communicate with organizers of the protest and march so we can work together to ensure a safe environment where their voices can be heard. Unfortunately, all attempts to contact the organizers have been unsuccessful."The order comes more than a month after the city experienced rioting in areas of La Mesa after a peaceful protest outside the city's police department turned violent. 3645

Liquidation sales are finally starting at hundreds of Toys R Us and Babies R Us stores around the US, as the troubled toy retailer begins the process of going out of business.Most stores will start their liquidation sales Thursday, March 22, at 10 a.m. or when doors open.Millions of parents and children are dreaming of bargains on Barbies and savings on Star Wars. But before you grab an empty shopping cart and start hunting for Black Friday-style bargains, you may want to know a few cautions.If earlier Toys R Us closing sales are any indication, among the 200 stores that started liquidating in February, you may want to bring some skepticism along with your wallet. We went to one store at the beginning of its closing sale,and shoppers said they were not impressed.So here are 9 commonly asked questions:1. How big are the discounts? In the first week, they may not be great.  We found signs saying "up to 40 percent off," but most items had much less of a discount than 40 percent?off. Ten or 20 percent off was more the norm in the first few days, and 10 percent off may not be any great deal.2. Will they discount recent sales prices?  No, as with any liquidation sale, discounts are off full list price. Because of that, our check found that Lego sets and video games like Call of Duty were no cheaper than the same items at Walmart, despite the 20 percent markdown.3. Is everything on markdown? They may be this time.  However, among stores that started liquidating in February, diapers, baby wipes, and formula were not on sale.  That may change, as stores need to clear out everything this time.4. How do you know if the item is a deal? You may want to use a price comparison app like RedLaser, where you scan the bar code of the toy you are thinking of buying, to see if it is cheaper elsewhere. Or simply look up the item on Amazon or Walmart.com.5. Will they honor gift cards? Yes, until April 15th, according to the store.  But you may want to use them in the next week, because pickings will get slimmer and slimmer as the days go on.6. What if something is broken or missing? You will be stuck. All sales are final.7. What about the Babies R Us gift registry?  That will stay open until the stores close, but parents of newborns may want to start a new registry somewhere else.  8. Is Babies R Us really closing? For now, yes. Babies R Us may stay open IF a buyer steps forward.  Rumors have Amazon buying some Babies R Us and top performing Toys R Us stores, but nothing is confirmed yet.9. When will you find the best deals?  Typically a week after the sale starts, when most items remaining drop to 50 percent off.  But you won't find the hottest toys (Playstations, Apple products, American Girl dolls, etc) after the first few days.As always, don't waste your money.________________________"Don't Waste Your Money" is a registered trademark of Scripps Media, Inc. ("Scripps")."Like" John Matarese on FacebookFollow John on Twitter (@JohnMatarese)For more consumer news and money saving advice, go to www.dontwasteyourmoney.com  3161

LEE COUNTY, Fla. - Kids are heading back to school, and in order to make sure they're successful in the classroom, doctors say their success is dependent on the amount of sleep they're getting.According to Dr. Jose Colon, a sleep specialist with Lee Health in Florida, it's important to make sure kids not only get the proper amount of sleep every night, but making sure they get into a routine a few days before they're back at school."If we're sleeping in for a longer period of time, which we commonly do sometimes during the summer, we're delaying the exposure to the sunlight and that alters your own natural melatonin, making it so that you have this predisposition towards staying up later," Colon says.He also says set a specific wake up time for kids no later than a few days before they start school. In order to help them get to bed earlier, help them get relaxed by avoiding electronics with LED light."You don't have to walk around the dark with your eyes closed, but doing what you can to minimize artificial lights is going to help your melatonin naturally come out," he says.If kids can't avoid technology, Colon says there's a setting to lower the LED light on most devices. Also, taking a warm bath at night can help kids get to sleep, according to Colon. He says the body will become naturally warmer, but the temperature will drop after leaving the tub. That drop in temperature will help cool the body, which ultimately helps with sleep.He also says adding a few drops of lavender in the bath can help."Lavender oil has been shown to decrease cortisol, which is our stress hormone, and it's helpful for sleep," he says.Still not sleeping? Colon says there are a few at home remedies to try."Melatonin has been studied in children with ADHD, Autism, neurodevelopment disabilities and even with people with migraines and it's been shown to be safe and effective," he says.Colon says to purchase the melatonin with a "GNC" label. He also says tart cherry juice has natural melatonin, which can be useful for sleep.A healthy diet and good amounts of exercise are also helpful for sleeping. For more tips, click here. 2191