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MYRTLE BEACH, S.C. – Hustle and bustle has returned to Johnny D’s Waffles and Benedicts. For chef and owner Jamie Daskalis, it’s a welcome sight. “It's been going really good the last week,” she said. We first visited 231

Animal shelters across the country are taking part in a nationwide study that's giving animal lovers the chance to hang out with a dog.Participant Moira Hopkins loves a good happy hour. However, instead of getting a drink, Hopkins is picking up a dog at the Humane Rescue Alliance in Washington, D.C. She picks up a dog named Jackie, who is part of the shelter’s happy hour program. It allows volunteers to take dogs out of the shelter and hang out with them for a few hours to let the dogs escape from the stress of that environment. “You just sort of see the tension just dissipate,” Hopkins says. “A great happy is when they suddenly end up taking a long, long nap because they don't get good sleep in a shelter because it's noisy and chaotic.” The shelter is taking part in a national study by Arizona State University to examine how getting out of a shelter, even for just a few hours, can affect dogs. Workers at the Humane Rescue Alliance say they've seen how a short getaway can help lower stress levels and even make dogs more adoptable. “When dogs appear less stressed to a potential adopter, that makes adopters want to meet them because they're calm and they're lying in their den, rather than jumping around and barking and acting all stressed out,” says Jennah Billeter, who works at the shelter. The ultimate goal is for these happy hours to lead to happy outcomes. “It has really, really good outcomes for both the human and for the dog, because the human gets to have the love of a dog and enjoy them and sometimes maybe even end up adopting them, because they fall in love with them on a happy hour,” Hopkins says.For more information, visit the 1682

For the ladies in this gym, age isn't the number that matters most. "I’m going to be building up to 200. I want to get that done before I’m 80 years old,” says 78-year-old Bonnie Thurston on how much she can deadlift. Thurston says she’s been active her whole life, but never thought she would powerlift. Seven years ago, Thurston struggled with osteoporosis, a condition in which bones become weak and brittle, increasing risk of fractures. Then, Thurston found a powerlifting group for seniors. "I now weigh more than I weighed when I started this, but I wear the same size clothes, and the reason is I have stronger bones and larger bones and more muscle in my body than I did when I started this," she says. These group of seniors deadlift; they bench and they pull sleds. And while Thurston is doing all of this, she pushes 80. Thurston is not even the oldest person at the gym. Edith Murway-Traina is a member and is 97 years old. “I've always had muscles, I just had to learn to use them," she says. Bill Beekley leads the group. He's trained powerlifters since the 90s. "Don't be intimidated by what these ladies are doing, because they all started just moving their bodies," Beekley says. He says lifting correctly can help increase bone density and fight conditions like osteoporosis. It also helps these women in everyday life. "It's very functional,” the instructor says. “Some say they can carry their groceries a little easier now and don't need help getting groceries in an out of the car.” For 97-year-old Murway-Traina, she says that movement is so important as she nears 100. “The more you move, the more exercise you get, the more your body responds,” she says. Murway-Traina says she was nervous about the idea of powerlifting at first, but she now does it three times a week. "When you start being too old for something, you are too old for something, you have to know you are capable of doing what you want to make yourself do," Murway-Traina says. Research agrees. A JAMA study found physical activity in later life is linked to a lower risk of dying, even in older people who haven't been very active.Murway-Traina wants other seniors not to let the weight of getting older stop them from giving this a try. 2253

The Lifetime channel has cast its first LGBTQ+ Christmas romance movie, set in Milwaukee, this winter. The movie will star real-life same-sex married couple Ben Lewis and Blake Lee in the upcoming film “The Christmas Set Up,” which premieres on Lifetime Dec. 12.“The Christmas Set Up” follows Hugo (Lewis), a New York lawyer, and his best friend as Hugo spends the holidays in Milwaukee with his matchmaking mom, Kate.When Kate sets Hugo up with Patrick (Lee), Hugo’s high school friend and secret crush, there is an undeniable, mutual attraction between the two.But when Hugo receives news of a job promotion in London, he must choose what is most important to him.“Diversity and inclusion is a top priority for us,” a Hallmark Channel spokesperson said in a statement, per Good Morning America. “We are committed to creating a Hallmark experience where everyone feels welcome.”Report a typo or error // Submit a news tip This story originally reported by Patricia McKnight on tmj4.com. 1011

On the third day of the second test excavations, archaeologists said they identified a mass grave with outlines of at least ten coffins during the graves investigation.During a press conference on Wednesday, researchers said they do not feel they are at the stage of needing to expose those remains, as they do not want to do any harm.Researchers encountered the first set of human remains on day two of the second test excavation in the 1921 Tulsa Race Massacre Graves Investigation.PHOTO GALLERY: Researchers work on second test excavation to recover possible mass graves from 1921 Tulsa Race MassacreArchaeologists said, during a press conference on Oct. 20, they do not know if the remains are from 1921 at this time. They said they are hopeful to find additional remains. Researchers added that this big discovery gives them a better understanding of where to find more remains.Mayor G.T. Bynum said he is grateful for the experts who located the remains. I am very grateful to have the foremost experts in the country working to locate the remains of victims from the 1921 Tulsa Race Massacre. Today, our research team found an unmarked grave in an area previously identified through geophysical survey work. The next step will be to identify if the remains are associated with the Tulsa Race Massacre. This will be done through forensic analysis of the remains, and by comparing them with funeral home and death certificate records. We will continue to take this investigation one step at a time, wherever it may lead. Tulsa Mayor G.T. Bynum Researchers said they found the remains three feet below the surface on the west side of Oaklawn Cemetery.The discovery includes a wood coffin held together with metal nails, a temporary marker used to identify where a gravestone is usually placed and human remains of one person.State Archaeologist Kary Stackelbeck said signs of trauma will help experts determine if these remains were from the 1921 Tulsa Race Massacre.Researchers said the investigation is expected to last one week, but could extend into a second week, depending on the findings.READ MORE: Second test excavation in 1921 Tulsa Race Massacre Graves Investigation to begin Oct. 19The archaeologists are focusing on two areas in Oaklawn Cemetery this time around.The first site is adjacent to two 1921 Race Massacre headstones in the historical African American section of Potters field; the second is a new dig site located on the Southwest section of the cemetery.In 2018, Mayor Bynum announced the City of Tulsa would re-examine potential graves from the 1921 Tulsa Race Massacre. That investigation began in 2020 with crews conducting their search along the western edge of the cemetery. Archaeologists conducted extensive test excavations and concluded with no evidence of human remains.However, the search could continue beyond Oaklawn Cemetery. Researchers said several areas are still candidates for possible mass grave sites related to the 1921 Tulsa Race Massacre. The Canes, near Newblock Park, and Rolling Oaks Memorial Gardens could be next on the list of possible excavation sites.WATCH Oct. 20 press conference below: For more information on the test excavations from the City of Tulsa, click here.You can also follow the City of Tulsa's 1921 Graves Facebook page for photos and continued updates, click here.This story originally reported by Tatianna Taylor on KJRH.com. 3460