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SAN DIEGO (KGTV) - If violence is a learned behavior, so too then is non-violence. That’s the philosophy of two San Diego men who have worked together for 24 years to stop violence and save the lives of children. Azim Khamisa and Ples Felix have a message of peace-making to save the lives of children. The pair teach students in 5th through 9th grades the principles of accountability, empathy, peace building, and, above all, forgiveness. “We're not going to wake up and be in peace, We must teach restorative practices and create healthy kids, and healthy minds. Children who practice the principles of non-violence and actively commit themselves to becoming peace makers,” said Azim Khamisa. Khamisa started his journey after tragically losing his only son, Tariq Khamisa, when Tariq was 20 years old. As a college student working part-time, Tariq was lured to a gang house to deliver a pizza and fatally shot by then 14-year-old Tony Hicks. “It was like a nuclear bomb went off in my heart and I was broken into millions of small pieces. Violence is very real. It cuts deep and scars the soul,” Khamisa said. Khamisa founded the Tariq Khamisa Foundation to teach non-violence and took the extraordinary step of reaching out to Tony Hicks’ grandfather, Ples Felix. “I’m not here in a spirit of revenge...I'm here in the spirit of forgiveness because we both lost a son,” said Khamisa. Felix said he was praying for a way to reach out to the Khamisa family and provide support. He saw this as an answered prayer and accepted Khamisa’s hand of forgiveness. “To go forward in a way that in my life is totally unassociated with respect to that kind of trauma. I wanted to be with Azim's family...and commit to be of service any way I could,” said Felix. That was 24 years ago. The two men say they are now closer than brothers. Their safe school model is a 10-week curriculum, teaching lessons on empathy and compassion along with conflict resolution. The program also brings a peace club and leadership program to the schools. The results are staggering. The program has been shown to cut truancy and expulsion rates by 68 percent and increase conflict resolution peacefully by more than 90 percent. Khamisa and Felix have reached almost 600,000 students and, through digital and television coverage, the figure is easily into the millions. Former students such as Rocio Hernandez credit the program with saving her from despair, violent revenge, and thoughts that life isn’t precious. “On the way home from school I was attacked by gang members...I was only in the 7th grade. That could have been a turning point in my life. I could have turned violent myself. It’s crazy how the Tariq Khamisa Foundation came into my life at the right time. I remember coming out of that assembly empowered like I could take on the world,” said Hernandez. Hernandez now lives a positive, productive life and speaks to young people about her journey to happiness. It’s a journey that started with forgiveness, which Khamisa calls a gift you give yourself. “Mandela has a great quote: Resentment is like taking poison, and waiting for your enemy to die.” 3146
SAN DIEGO (KGTV) — King tides are expected to hit San Diego County's coastline starting this weekend.The high tide event is forecasted to begin Sunday, Nov. 15, and last through Monday, Nov. 16, according to the California King Tides Project. Another round of king tides is also expected next month from Dec. 13 through Dec. 15.High tide is set to steadily rise through the weekend, with Friday's high tide reaching 6.9 feet ahead of Saturday's 7.3-foot high tide. Sunday and Monday will see high tide reach 7.5 feet, before gradually decreasing through the remainder of the week, according to Tide Forecast.FORECAST: Latest 10News weather forecast for San Diego County"King tide" is the term used to refer to the natural occurrence of higher than normal tide caused by the alignment of the gravitational pull between the sun, moon, and Earth. While the tide event isn't an everyday occurrence, it is a natural one.According to the California King Tides Project, king tides are generally the highest tides of the year. The group says that understanding king tides help plan for higher sea levels in the future, though the event is not caused by a rise in sea levels."King Tides are the highest high tides of the year, about a foot or two higher than average tides, which corresponds to the one to two foot rise in sea level expected during the next few decades. When you observe the King Tides, imagine seeing these tides (and the associated flooded streets, beaches, and wetlands) almost daily," according to the group.While the event has the ability to produce lively imagery of tide crashing onshore, beach-goers are warned to be careful when near the shoreline, especially if they're near an area prone to erosion. Coastal flooding, affecting businesses and residences, can also occur during these high tide events. 1827
SAN DIEGO (KGTV) — In 2004, San Diego taxpayers approved a transportation tax increase that earmarked 0 million for bike projects for more bike lanes, safety features on the roads for cyclists and foot traffic, and new walking trails.Friday, SANDAG said it's going to need more. Officials said rising construction costs have called for an additional million for the projects, many of which have been started.The money would come from funds already allocated for these types of projects.RELATED: Compromise proposed for 30th Street bike lanes in North ParkCritics of the increase in funding argue only one percent of San Diegans use bikes and costs of .5 million per mile built for these bike lanes is unjustified.The San Diego Bike Coalition says the funding is needed to provide San Diegans with more transportation options, reduce auto dependency, and increase safety of bicyclists. They add that an expanded bike network will help the county move closer toward greenhouse emissions goals.SANDAG has been working toward the biking goals since 2013, when the agency approved a 0 million Bike Early Action Plan. The plan, funded by the region's half-cent tax on public transit fares, includes 40 projects totaling 77 new miles of bikeways and paths around the county.Crews broke ground on the first phase of the project last December and expects to complete two projects by early 2022. 1405
SAN DIEGO (KGTV) -- If you are experiencing mental fatigue like never before, you are not alone. Many people who are used to forging ahead in times of crisis, like this coronavirus pandemic, say the feeling is unfamiliar. Emily Chandler of Vista says she never could have imagined her kids would still be distance learning in the fall. "This has been going on so long, and I'm just exhausted," Chandler says. Her three sons are in three different schools and her oldest, Timmy, has autism. Helping them all with school means studying up on things herself. Marriage and family therapist Serene Carruthers, of Sharp Mesa Vista Hospital, says what Chandler is feeling is tied to the seemingly endless nature of the pandemic."It really is because our body is built to respond to stressful events typically that last for a duration of a short period of time," says Carruthers. "Some experts call it surge capacity. Like a battery our adaptive system can provide us with the mental, physical and emotional power to survive a short-term emergency. Then it needs to be recharged which is easier said than done during a pandemic because for many people, their self-care rituals have been upended or canceled.""It is a very lonely time and I'm not getting that energy, that recharge," says Chandler. Carruthers says not to underestimate the power of play, which is free and can be done anywhere. She also recommends shifting expectations, maintaining connections with loved ones, keeping a gratitude journal about the good in your life, and exercising even if it's just walking in your home. Chandler says the reopening of her gym helped her feel like herself again, and she and Carruthers both say it's all right to ask for help, which Chandler says she's glad she did."I got on an anti-anxiety medication and I'm not embarrassed about that. It's really, really helped me," Chandler says.What has also helped is her boys have been troopers, making it clear that sometimes the biggest challenge can also bring the greatest joy. 2031
SAN DIEGO (KGTV) -- It's a problem on the rise in communities across San Diego; drivers racing down side streets to avoid rush hour traffic. When Doug Doyen saw speeding on his street, he tried to stop it. "It was almost like the Indy 500 I couldn't believe the speed, the amount of traffic and speed up and down this street," said Doyen.He put up his own signs to get drivers to slow down. "Hold the sign out, wave at them, people would be like, 'what the? Oh okay."' said Doyen. "And they'd look at me like, 'who is this guy?'" But the speeding is still a problem. He thinks GPS apps are directing drivers to his side street to avoid freeway traffic. "I couldn't believe the traffic and the speeds I was seeing out here," he said. Neighbors joined San Diego Police to form a Pace Car Program. The citizen-based campaign adds more signs and traffic patrols in the neighborhood. 937