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About 130,464 pounds of raw ground beef products have been recalled because they may contain plastic, the US Department of Agriculture's Food Safety and Inspection Service (FSIS) announced Thursday.The products subject to the recall are 16-oz vacuum sealed packages of "Nature's Rancher 100% Grass Fed Organic Ground Beef 85% Lean, 15% Fat" and "Nature's Rancher 100% Grass Fed Organic Ground Beef 93% Lean, 7% Fat," the USDA said.These products, recalled by Rastelli Foods Group, have use or freeze by dates of 10/24/19, 10/31/19, 11/04/19, 11/07/19, and 11/11/19.The products were sent to distribution centers and then retail locations in Colorado, Connecticut, Georgia, Illinois and Maryland.The recall was initiated by customer complaints, though there have been no confirmed adverse reactions from the products, the USDA said.The USDA said consumers who have purchased the beef should not consume it, and anyone concerned about illness should contact a healthcare provider. 990
A man who has bipolar disorder is using his experience to fuel a nonprofit to improve mental help through volunteering and kindness.Justin Kruger is the CEO of Project Helping — a nonprofit that aims to provide opportunities for people to build a sense of purpose and connection by volunteering.That includes making 'Kynd Kits' with positive messages and helpful resources for someone in need."I started it based on my own struggle with mental health," Justin Kruger said."At a point where I was really struggling with my mental and had tried a number of treatments, I was invited to volunteer. And I went -- sort of begrudgingly, but I went – and found that the sense of purpose and connection that I got from that was really powerful for me in dealing with my own mental health challenges," Kruger said.Kruger is living with bipolar disorder."I feel like I'm always coming into or coming out of one episode or another," Kruger said.Bipolar disorder is a genetically-based mental disorder that affects a person's ability to regulate emotion. It leads to extreme mood swings – Kruger explains it as a rollercoaster with endless ups and downs. Psychotherapist and author Michael Pipich says those peaks and valleys are referred to as manic and depressive states."We see symptoms including grandiose feelings and inflated self-esteem or high levels of irritability and agitation along with what we call 'decreased need for sleep' — which is not insomnia — in which you try to sleep and you can't," Pipich said. "A person in this manic episode very much doesn't want to sleep so that they can keep going because they're just enthralled with this high level of energy.""It almost feels like a superpower when it happens because you can be so productive and get so much done, but yet it's so deeply exhausting," Kruger said.That 'super' feeling is only temporary because then the depressive state kicks in."That's a period of days and nights of very deep depression where they feel hopeless and where they feel quite the opposite of what they were in that manic episode," Pipich said.Pipich says they also have damaged self-esteem, they lose a sense of pleasure in their daily activities, they disconnect from relationships and they can often feel suicidal. Kruger says he deals with a lot of fear of the unknown because he never knows when an episode will hit, or how long it will last."And especially in the depressive side – like it feels like it's never going to end. Though it almost inevitably does," Kruger said.Pipich says it's important to raise awareness of the disorder because it's far more prevalent than people even realize."We believe that up to five percent of the total population may have some form of bipolar disorder," Pipich said.According to Pipich, recent studies show it typically takes 10 years for someone to be accurately diagnosed with bipolar disorder. Many people get misdiagnosed, and improper treatment can lead to more needless suffering -- especially if loved ones don't understand what's going on either. Justin's wife Ashlee says he's the most loving and passionate person she's ever known, but there are days that are more challenging than others."It's hard because you're not quite sure sometimes what to do. You feel like you're almost paralyzed like if you do something a little bit wrong, it's going to be dissected, and it might spiral him," Ashlee Kruger said.Since Justin has learned to be open about his feelings, Ashlee now feels like she can be the support system he needs."The best way I feel like I can support him is just by letting him know I'm there," she said.And she also supports him in his endeavors to fulfill his purpose in life — which he found through Project Helping. Justin says he's now living a life with much more hope and happiness. However, he does realize he's in for a continuous battle with ups and downs. But it's a battle worth fighting alongside the people he loves."There are things that work, and it's just a matter of finding them. And it's not linear you're going try things that'll work, you're gonna try things that don't. But you gotta keep trying," Kruger said. 4155

Actress Allison Mack has pleaded guilty to racketeering conspiracy and racketeering relating to her alleged role in a sex trafficking case.John Marzulli, Public Information Officer for the U.S. Attorney's Office for the Eastern District of New York confirmed Mack's plea, which was entered Monday.As part of her guilty plea, Mack admitted to state law extortion and forced labor.Attorneys for Mack did not immediately respond to a request for comment.Mack was arrested in April 2018 and charged for her alleged involvement with an organization called Nxivm (pronounced NEX-ium), a group that claimed to be a self-help program but was, in reality, a pyramid scheme in which some recruits were exploited "both sexually and for their labor, to the defendants' benefit," according to U.S. attorney Richard P. Donoghue.Mack is accused of recruiting women to join what she told them was a female mentorship group when, in fact, it was an organization created and led by Nxivm's founder, Keith Raniere, also known within the group as Vanguard.Last year, Mack, best known for her role as Clark Kent's clever confidant Chloe on CW's "Smallville," was indicted on charges of sex trafficking, sex trafficking conspiracy and forced labor conspiracy, according to a statement released by the Justice Department. She pleaded not guilty at the time.Officials said Mack, 36, was the co-creator of a program within Nxivm, which was targeted toward actors.Mack's charges stemmed from what officials said were activities that took place as part of a secret society within Nxivm called "DOS," in which women recruited and groomed others under false pretenses to be sexual partners for Raniere, according to an indictment.Several women, whose identities were withheld in court papers, claim they were blackmailed into complying and told DOS had compromising information about them.Raniere was the sole male in DOS and the leader. He has pleaded not guilty to sex trafficking and forced labor charges.Until women recruited others, they were called "slaves." Those who successfully recruited were called "masters."The indictment released last year claimed many so-called slaves were branded on their pelvic areas using a cauterizing pen with a symbol which, unbeknownst to them, incorporated Raniere's initials.Mack was released on a million bond days after her arrest last year.Marzulli and Mack's attorneys did not respond to CNN's questions regarding whether Mack's plea was entered as part of a deal with prosecutors.Mack faces a maximum of 40 years in prison -- 20 years on each count. She is set to be sentenced on September 11, 2019. 2632
A North Carolina college student has been arrested and charged after authorities found two guns in his dorm room and he reportedly confessed to plans to carry out a shooting.Paul Arnold Steber, a 19-year-old freshman at High Point University, faces two felony counts of weapons on campus or educational property and one count of making a threat of mass violence, High Point Police said. He's being held without bond for 10 days, during which time he must have a mental evaluation, police said.Steber's attorney did not immediately respond to CNN's request for comment.Steber, of Boston, is one of dozens of suspects arrested over mass attack threats since mass shootings this month in El Paso, Texas, and Dayton, Ohio. In the week after the shootings, the FBI got more than 38,000 tips, up from the typical 22,000 tips per week this year.Steber was arrested Tuesday after other students told school officials that Steber had two guns and ammunition in his dorm room, police and university officials said in news releases.Steber had a 9mm semi-automatic pistol and a double-barrel 12-gauge shotgun, police said.He confessed to having "a timeline to 'kill people,'" 1176
A southern Indiana man who was adopted as a newborn and spent decades looking for his birth mother is getting the best Christmas present of his life. Scripps affiliate RTV6 in Indianapolis 202
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