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Do you know what to do during an earthquake? Unlike tornadoes or hurricanes, earthquakes don't come with warnings. Surviving a major earthquake involves making split-second decisions. That is why experts suggest having a plan for earthquakes before the shaking begins. While it was once suggested that standing in a door jamb was a safe place to go, it is no longer suggested to stand in a door jamb. Not only could a door swing back and forth causing injury, but exterior features could fall along the exterior wall, the University of Washington says. If you are inside, you should not go outside, the USGS suggests. So what do you do if you're outside? Stay there.Should: If inside, take cover under something sturdyShouldn't: Take cover inside a door jambShould: If outside, stay outsideShouldn't: Run outside during an earthquakeShould: If driving, carefully come to a stopShouldn't: Expect any warning before an earthquake strikesThe best place to be is inside a well-made structure, taking cover under something sturdy, Susan Garcia of the USGS said. A person outdoors unable to get inside should get away from things that could fall, including power lines and trees.Garcia also suggests securing belongings stored on shelves as a way to take precautions during an earthquake. “Secure your space,” Garcia said. “Move heavier items like potted plants, to lower the floor or lower shelves, move things that can fall on your or away from you."These rules don't just apply to those on the West Coast, but in the Midwest and East Coast as well. While powerful earthquakes are more common in places like Alaska and California, parts of the Eastern US are just as vulnerable. Although the Eastern United States has not had any major earthquakes in the last century, two of America’s most powerful quakes have happened east of the Rockies. The magnitude 5.8 earthquake that caused damage to the Washington Monument in 2011 is only a minor example of the kind of earthquakes the Eastern United States could see.In 1811 and 1812, a series of earthquakes struck the Mississippi River valley along the New Madrid fault. The strongest of the quakes was a possible magnitude 7.8. The quake was felt across much of the Eastern United States.In 1866, a magnitude 7.0 rattled Charleston, S.C.Adding to the risk, building codes in the Eastern United States aren't written with earthquakes in mind. U.S. Army estimates suggest a repeat of the magnitude 7.8 could kill thousands. For more information what you should do and shouldn't do during an earthquake, click 2563

Christians around the world follow the steps of the final days of Jesus Christ in the week leading up to Easter, called Holy Week.This year's Holy Week began Sunday, April 14, which is called Palm Sunday. In the Holy Bible, it's the day Jesus entered Jerusalem, where He would later be crucified on a cross at Golgatha.In the United States, the day is mostly commemorated in worship services of prayer, hymns and sermons, typically with palm leaves as part of the ceremonies.Why palms?Palms are considered a symbol of good luck. People put palm leaves in their homes, lay them over graves and more. Some Christian groups will have processionals in which they carry palm leaves, and children will use them to craft crosses. Palm branches are referenced in the Holy Bible and are considered a symbol of triumph, life and the beginning of Holy Week.Palm Sunday is also called Passion Sunday — a time to reflect on one's Christian's faith and renew spirit. 964

Dog's aren't just our best friends, they're also good for our health, new research suggests.A study published Friday in the journal Mayo Clinic Proceedings says that owning a pet, especially a dog, may help maintain a healthy heart -- in case you needed any more reason to head to your local animal shelter.The study began in 2013 and 2014, when researchers gathered health and socioeconomic information on over 2,000 people in Brno, Czech Republic, and scheduled follow-up evaluations for every five years until 2030.The latest was this year, in 2019, when researchers again looked at about 2,000 people with no history of heart disease. They scored the participants on the American Heart Association's list of seven ideal health behaviors and factors, also known as "Life's Simple 7": body mass index, diet, physical activity, smoking status, blood pressure, blood glucose and total cholesterol.The researchers compared the cardiovascular health scores of pet owners with those of petless people. In general, people who owned a pet were more physically active than those who did not, with healthier diets and blood sugar levels.But then they compared dog owners with everyone else and found that no matter their age, sex or education level, they benefited the most in terms of cardiovascular health.Take that, cat people.The findings are consistent with research that has shown that dog ownership leads to more physical activity. Meanwhile, pet ownership in general reduces stress, betters our self-esteem and makes us more social.Francisco Lopez-Jimenez, one of the lead researchers on the team, said what makes this study so significant is that it showed the benefits of having a dog go beyond just increased physical activity. The study included many factors that determined the health of the heart and arteries, like showing that dog-owners tend to also have a healthier diet than other pet-owners -- thus contributing to a better cardiovascular health.It's "putting everything together and not just focused on a single factor," he told CNN.But he also pointed out that the results may be skewed, simply because so many people own dogs. Of the 42 percent of subjects that owned any type of pet, 24 percent were owned dogs. 2240

COLORADO CITY, Texas – An animal shelter in Texas is pleading for help. All dogs at the Colorado City shelter must be adopted by Wednesday or they’ll be euthanized, 177

Customs and Border Protection has been preparing to acquire land in the Rio Grande Valley for new barriers since last fall, according to a lawsuit challenging President Donald Trump's national emergency declaration.Last Friday, the advocacy group Public Citizen filed a lawsuit on behalf of three landowners and a nature preserve arguing that the President had exceeded his authority and the declaration violated the separation of powers. But some attempts to acquire land came well before the declaration was announced.In September, Customs and Border Protection requested access to survey private property in the Rio Grande Valley region "for possible acquisition in support of US Customs and Border Protection's construction of border infrastructure authorized by Congress in the Fiscal Year 2019 appropriation and other funded tactical infrastructure projects," according to a letter reviewed by CNN.A form is attached to grant permission to the government to conduct "assessment activities."The documents reviewed by CNN were addressed to the late father and grandfather of Yvette Gaytan, one of the plaintiffs. Her home sits on an approximately half-acre lot near the Rio Grande River that she inherited from her father, according to the lawsuit. She is also one of the heirs of land owned by her grandfather.Gaytan, a Starr County, Texas, resident, said she signed the form allowing Customs and Border Protection to survey her land, despite her reservations. Still, in January, she received another set of documents from the agency stating it expected to file a "Declaration of Taking and Complaint in Condemnation" in the US District Court for the Southern District of Texas in order to access the land.The back-and-forth has been frustrating for Gaytan, who says she'd be cut off from some of her property if a wall were mounted."This is very personal," she told CNN. "Everyone wants to make it political. This is personal; this is my home."Gaytan's story is emblematic of what landowners in the region can anticipate as plans move forward to build additional barriers in the Rio Grande Valley, where much of the land is privately owned.Generally, the government is allowed to acquire privately owned land if it's for public use, otherwise known as eminent domain. Eminent domain cases can be lengthy, though they generally don't keep the agency from being able to proceed with construction. Landowners are often fighting for what is known as just compensation -- what they deem a fair price for their property.According to the Justice Department, as of last month approximately 80 cases were still outstanding.The Trump administration still hasn't acquired all the land it needs to build new barriers along the border, even as it embarks on new construction that was previously funded.Customs and Border Protection plans to begin building about 14 new miles of wall in March, though that partly depends on real estate acquisitions, according to a senior agency official. Those miles were funded through the fiscal year 2018 budget.Congress appropriated .375 billion for about 55 miles of new construction in its fiscal 2019 budget. Trump, seeing it as insufficient, is tapping into other federal funds through executive action and a national emergency declaration, though not all at the same time.The White House does not plan to spend any of the funds that hinge on Trump's national emergency declaration while lawsuits challenging that authority work their way through the courts, a source close to the White House said.Instead, the White House plans to focus on building new portions of the border wall using funds from the Defense Department's drug interdiction program and the Treasury Department's asset forfeiture fund, which do not rely on the national emergency declaration. Those two sources of funding alone amount to .1 billion.That allows the White House to move forward with construction without risking an injunction tied to the national emergency declaration.The-CNN-Wire? & ? 2019 Cable News Network, Inc., a Time Warner Company. All rights reserved. 4097