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An armed gang who kidnapped an American tourist and her driver at gunpoint from a Ugandan national park have made frequent demands for a 0,000 ransom, which will not be paid, Ugandan police said Thursday."They (the abductors) continue to use cell phones of the victims to call the lodge they were staying asking for 0,000 ransom, which we will not offer," Uganda Deputy Police Spokeswoman Polly Namaye said.Police say they will intensify the hunt for the abductors instead of offering the ransom and have closed borders near where the tourist and her Ugandan driver were seized during an evening game drive on Tuesday at Queen Elizabeth National Park."We want to inform the public and all visitors in the country that the joint security teams have cut off all exit areas on the border between Uganda and the DRC in search for the victims," Namaye said.Namaye said the police and other security agencies were working with the American embassy in Kampala, Uganda's capital to rescue the hostages who police believe are still within the country.The US State Department spokesperson said its security forces were responding to the incident, but gave no further details."We are aware of reports of a US citizen kidnapped in Uganda. Security forces are responding to the incident. We have no further information to offer at this time," the spokesperson said.The American citizen was 1395
An 11-year-old girl toting a loaded AR-15 assault weapon appeared Monday with her grandfather, who is supporting legislation that would allow visitors to Idaho who can legally possess firearms to carry a concealed handgun within city limits.Charles Nielsen addressed the committee that voted to send the legislation to the full House as Bailey Nielsen stood at his side with the weapon slung over her right shoulder, but did not say anything.“Bailey is carrying a loaded AR-15,” Charles Nielsen told lawmakers. “People live in fear, terrified of that which they do not understand. She’s been shooting since she was 5 years old. She got her first deer with this weapon at 9. She carries it responsibly. She knows how not to put her finger on the trigger. We live in fear in a society that is fed fear on a daily basis.”He said Bailey was an example of someone who could responsibly handle a gun, and lawmakers should extend that to non-residents.“When they come to Idaho, they should be able to carry concealed, because they carry responsibly,” he said. “They’re law-abiding citizens. It’s the criminal we have to worry about.”Republican Rep. Christy Zito, who is proposing the measure opposed by the three Democrats on the House State Affairs Committee, said the legislation is intended to clear up confusion about state gun laws. Backers also say it will give people the ability to defend themselves if needed.Idaho residents 18 and older are allowed to carry a concealed handgun within city limits in Idaho without a permit or training following a new law that went into place last summer. The legislation would extend that to any legal resident of the United States or a U.S. armed services member.“I stand here before you today as a mother and grandmother who has had to use a firearm to defend their child,” Zito said. She said two men once approached her vehicle with her daughter inside.“Even though I didn’t have to pull the trigger, just the fact that they could see it, and they knew that I had it, was the determining factor,” Zito said.Opponents say allowing teenagers to carry a concealed weapon without any required training within city limits is a bad idea and could lead to shootings. If the bill becomes law, Idaho would be among a handful of states that allow that type of concealed carry.“The vast majority of states require that a person get a permit before carrying a concealed gun in public,” said Diana David of Moms Demand Action, an organization that seeks public safety measures to protect people from gun violence. “That’s a common-sense policy.”(Photo & story courtesy: Keith Ridler, Associated Press) 2645

Although the fall officially arrived earlier this week, summer-like weather is still occurring throughout much of the United States. According to data released recently by the National Oceanic and Atmospheric Administration (NOAA), a warm-weather pattern is expected to continue through the end of the year. The data shows that the continental United States and Alaska will likely have above-average temperatures for the rest of 2019. Tthe High Plains and the South have a good chance for warmer-than-average temperatures from October through December, but the Southwest, Alaska and New England have a more significant chance for above-average temperatures to end the year.A warm end to 2019 would follow a hotter-than-average summer for the United States. All 50 states had at or above average temperatures from June through August. Anthony Artusa, a NOAA meteorologist, said that the forecast was based off model data, sea-surface temperatures, and long-term trends. The sea-surface temperatures currently along both the West Coast and East Coast are significantly warmer than normal, according to NOAA data.Greg Johnson, an oceanographer for NOAA said the water off both coasts has absorbed a lot of heat this summer. "The oceans are substantially warmer than they have been in the past… they have absorbed a massive amount of heat," Johnson said.Artusa said that while temperatures from October through December will likely be warm throughout most of the U.S., some areas could still have some cooler weather within the period."This is a 90-day average, so it doesn't mean that every day within the period will be above normal," Artusa said. There will be some days that will be undoubtedly below normal, and some at normal. But when you look at the 90-day period as a whole, we think it will be dominated by above-normal temperatures." 1853
Although Coronavirus has forced fitness studio owners to close their doors temporarily, yoga instructor Laura Leathers has continued to lead her class of yogis through the use of technology. She says yoga at its foundation is a mental practice and can help people to feel more relaxed during this hectic time."A lot of teachers study the yoga sutras, which define yoga and tell us what yoga is," Yoga instructor Laura Leathers said. "It says 'Yogas chitta vritti nirodhah' – which means 'Yoga is stilling the fluctuations of the mind.' Yoga is the calming down of the turnings of the mind."According to licensed professional counselor Calyn Crow, yoga is an excellent practice for mental health. She says the deep breathing alone can offer someone a sense of peace and help them to remain in the present moment."It focuses on your breathing, it helps you get back into your body, it helps you set an intention, and I'm a big believer that what you focus on gets bigger," Counselor Calyn Crow said.That's why Crow says it's essential to focus on the positive instead of the doom and gloom. Nonetheless, it's clear this virus and the disease it causes are at the forefront of everyone's minds."I've been talking about it with just about everybody in every single session," Crow said.Mental health wellness can be challenging when we're stuck at home, potentially without a job, and facing so many unknowns about the future. However, Crow says there are steps we can take to keep our minds at ease. It comes down to our basic needs."Eating foods that are good for your brain and your body, getting enough sleep, getting enough rest is important."Crow says it's also essential to know when you need to take a break and maybe go for a walk. Time outside in the sunshine can make a big difference when you're feeling down. It may also help to know you're not alone in your feelings, and it's ok to be feeling sad or anxious."We all experience these types of thought processes and thinking when we're under stress. It's just natural for our bodies to go into that flight or fight mode," Crow said.Crow says it's a matter of whether you're able to re-calibrate your thoughts and go back to a natural state of mental well-being. For some people, that's not so easy. So now is a critical time to offer friends and family members extra patience, forgiveness, and grace. Even if we feel out of control right now, those are qualities we can control."You are in control of how you respond to the people in your world. You are in control of what you're thinking, the stuff that comes out of your mouth, how you impact other people."In the end, you know your body best and what it needs. For Leathers, yoga is a practice that feeds her mental well-being, and she'll continue offering online classes until we can all meet in person again. "We don't know if this is something that's going to be happening for two weeks, eight weeks or a few months," Leathers said. "So what we have to do is take this long-term view and start implementing tactics that will maintain this strong level of mental health for us right now. The way to accomplish that is through breath, movement, and focus."If you or someone you know is struggling with mental health, please call the National Suicide Prevention Lifeline at 1-800-273-8255. 3312
A Texas girl’s inoperable tumor has gone missing, baffling doctors and answering the prayers of the 11-year-old’s family. According to a report by 159
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