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Israel has granted permission for Democratic Rep. Rashida Tlaib to enter the country on humanitarian grounds to visit her family in the West Bank a day after 170

In central Missouri, there’s a city of about 5,000 residents. But the small community is getting some national attention, thanks to one of its beloved residents. Lyn Woolford is not only Ashland, Missouri’s police chief, he ensures the children of Ashland get to school safely by directing traffic every morning. "Leadership includes participation," Woolford says. Crossing guard and police chief are just a few of the many hats Woolford wears. But even with so much responsibility as the newly appointed police chief, Woolford says he couldn’t give up his crossing guard gig after six years. “Evidentially I have a knack for this, and I do it well,” he says. That's why the school got together this year to let Chief Woolford know they appreciate his commitment. They nominated him for a special recognition, and Woolford won! The chief was named “America’s Favorite Crossing Guard” by the group Safe Kids Worldwide. His award earned the Southern Boone School District a ,000 prize to continue keeping roads safe. 1032

In the battle between the adolescent penchant for hitting the snooze button and parental desire to rush them onto an early morning school bus, experts say science is increasingly siding with the snooze.The biological clock of teens is shifted, Dr. Mary Carskadon, director of the Sleep and Chronobiology Research Lab at EP Bradley Hospital, told CNN. That means everything influenced by the circadian timing process, including sleeping, waking and eating patterns are set later.And if teens have trouble naturally falling asleep at an early hour and don't get the recommended eight and a half to nine hours of sleep, asking them to be awake, ready and in a classroom by 7:30 a.m. can wreak havoc on their systems, Carskadon said.Students in one state have gotten a reprieve from the early morning blues. California Gov. Gavin Newsom signed legislation Sunday that pushes back start times for middle and high schools to align with teens' circadian rhythms. It's a move sleep experts hope more school districts will follow.That's especially because research suggests that when teens get a later start in the morning, they can do a better job of checking off the things on many parents' priority lists like:Paying attention and getting their homework doneFour out of five public middle and high schools in the US start before 8:30 a.m., the earliest time recommended for teens, according to the US Centers for Disease Control.Carskadon says the negative consequences of early waking on academic performance are obvious: Students have more trouble concentrating in class and retaining information, feel tired during the day, have more absences and tardiness and have a hard time doing their homework and class reading well.There isn't enough time between when their clocks tell them to go to sleep and when they need to be in class to get the sleep they need, she says. And to make matters worse, for many teens, their bodies are telling them it's still time to be in bed when they are trying to listen in class."A lot of kids will just be asleep in first period because their brains are -- almost literally -- on the pillow and not yet in the classroom," she said.Avoiding the junk foodWhen students are off of their regular sleep cycle, they often also fall off of their ideal eating cycle too, Carskadon said. Since the biological clock influences humans' eating, straying from the circadian rhythm could mean eating too much or eating the wrong food at the wrong times, she said.Who among us reaches for a healthy snack when we are tired and awake when we aren't supposed to be, asked Stacy Simera, a licensed social worker who is chair of the sleep committee for the Ohio Adolescent Health Partnership.That disruption not only means worse nutrition, but it can lead to an increased risk for Type 2 diabetes, Carskadon said.Staying out of troubleWhen it comes to impulse control, Carskadon and her colleagues say teenagers already have the accelerator pushed down without any breaks. That's because the emotional side of the brain is well developed in those years, but doesn't have a very strong link to the executive decision-making side.And neuroimaging studies showed that link is even weaker in teens without enough sleep. The result can be trouble controlling their impulses and increasingly engaging in risky behaviors like foregoing helmets, driving under the influence and abusing substances, Carskadon said.Keeping happy and safeFrom a physical health perspective, teens who get adequate sleep also are shown to suffer fewer car accidents and sports injuries, said Simera.She says teens fall asleep easiest and get the best quality sleep from 11 p.m. to 8 a.m. -- the sweet spot. And research shows that straying from that sweet spot and sleeping less is correlated to depression, anxiety and suicide, she said.One study found that for each extra hour of sleep adolescents get, 3899

INDIANAPOLIS — Indiana schools won’t have to place an “In God We Trust” sign in every classroom in the state, after some changes were made to a Senate proposal Wednesday.Sen. Dennis Kruse, R-Auburn introduced Senate Bill 131, which originally mandated each school place a poster or framed photo in every classroom and library that shows the following:The phrase, “In God We Trust”United States flagIndiana flagSB 131 was amended Wednesday afternoon to change the language in the bill and make it optional for the school corporations to put up the posters. It was also changed to state that if a school does put up such a poster, they must raise the funds on their own – instead of using public funds.If the bill sounds familiar, it’s because Kruse introduced a similar bill last year. Last year’s bill also called for every school including a study of the Bible as an elective course in its curriculum. The 2019 bill was vastly different at the end of the process than the one Kruse initially introduced.Sen. Mark Stoops, D-Bloomington, spoke against the bill in the last committee hearing, and did so again Wednesday."The Declaration of Independence noted that the power of the government is not from God, but from the people,” he said. “I think it's important to understand what the Founding Fathers believed when they had the clause that there must be a separation of church and state. This also protects religion from interference by government in their beliefs. I appreciate the time, and my vote is no."The phrase “In God We Trust” has been the national motto since 1956, but it’s been on most U.S. coins since the 1860s. In 1907, President Teddy Roosevelt famously did not like the phrase being on coins.The amended bill passed, 9-2, with Stoops and Sen. Eddie Melton, D-Gary, voting against it. It now heads to the full Senate.This article was written by Matt McKinney for 1893

Jesse Walaschek says 15 to 20 seconds saved him and his family.The 41-year-old, his wife and three kids -- ages 8, 6 and 4 -- had just left a fitness center at a shopping mall in the South Florida city of Plantation when a possible gas explosion Saturday shattered parts of the building, injuring at least 23 people, including two with serious injuries."We felt the loudest boom that you could possibly feel. I looked in my rear view mirror and it was just a dust cloud," Walaschek told CNN. "Had we walked out of that gym 15 seconds later, I would've been getting my kids in the car when it went off. I probably wouldn't be here, my kids wouldn't be here."A search of the blast zone has been completed, police said. There were no fatalities and all the victims have been located, Plantation Fire Deputy Chief Joel Gordon told reporters during a Saturday afternoon press conference.All the injured were taken to area hospitals, he said. Among the injured was a child, but the injuries were not classified as serious, Gordon said."We're relieved that considering the debris field and considering how we found the patients and where we found them, the injuries are not as severe as we would've thought they would be. So we're very thankful for that," Gordon said.The blast appeared to have occurred in a corner of the mall complex where two buildings intersect.News footage and social media video showed firefighters arriving at the mall, where windows were blown out of an LA Fitness and the facade of a pizza restaurant appeared to be blown out. A section of the complex appeared to sustain significant damage, with shattered windows and scattered debris.'It was almost like the world was ending'Walaschek was driving said while he is thankful they made it out safely, he worried about other families at the gym."Thing that was on my mind actually was the 20 to 25 children we saw in the children's area when we left," he said.Witnesses described a chaotic scene following the explosion.Alex Carver, who works at a deli across the street from where the explosion occurred, said he and his colleagues initially thought the sound was thunder."Then we felt the building shake and things started falling. I looked outside and it was almost like the world was ending," Carver, told 2289