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SAN DIEGO (KGTV) - Emergency crews rescued a man who became stranded on a cliff near the Torrey Pines Gliderport Thursday morning. 138

SAN DIEGO (KGTV) - For breast cancer survivor Cindy Swan, group therapy sessions have been an integral part of her fight."At first, I thought I don't need that. That's not for me. I'm a 27-year veteran Navy wife. I can handle anything," she says."But people (in the group) really know what you're going through. They understand it. And seeking help does not make you weak."Cindy has been a regular at Sharp Grossmont group sessions since 2018.But the coronavirus pandemic forced the hospital to cancel all in-person sessions this past March."It was a little bit scary," Swan says. "Because now you have no lifeline that you have been holding on to, to learn your way."Social workers at Sharp scrambled during the first few weeks, trying to find a way to make sure cancer survivors, who are a high-risk group for COVID-19, could still meet and get the emotional support they need.They started to hold virtual group meetings, working through the kinks and quirks of sessions online."Coming to the group was important; maintaining those connections was important; normalizing what was going on for everybody was really, really important," says Sharp Grossmont Oncology Social Worker Linda Hutkin-Slade."But it feels different," she says. "You can't read the room like you do when you're in person. And you don't get the same (non-verbal) cues that you're getting when you're only seeing somebody from the shoulders up."The online sessions were a near-instant success. Within a few weeks, the groups, which are open to anyone, had grown. Cancer patients from all over the world started to join. And people who used to miss meetings because they were feeling ill or couldn't make the drive became more regular participants."It's never going to be the same as the in-person," says Hutkin-Slade. "But it is at least something. And it's a connection. And it helps normalize what people are going through."For Swan, it's been just as helpful as the in-person sessions."We still get to talk to each other," she says. "We get to have the guidance of our social workers, and all of that still helps you feel connected, even when you're not physically connected to other people."When the pandemic ends, Sharp says they'll make group therapy a hybrid of in-person and online, to let people access therapy in whatever way is most comfortable for them.That way, whether it's virtual or face to face, cancer survivors know they're not alone.For more information about Sharp Grossmont's online group therapy, click here. 2510

SAN DIEGO (KGTV) - Freeway improvements will force westbound Interstate 8 to close this week.The westbound portion of I-8 at State Route 163 will close Wednesday at 11 p.m. until Thursday at 5 a.m. as part of an I-8/I-5 interchange improvement project, according to Caltrans.Westbound traffic on I-8 will be detoured onto northbound and southbound SR-163. The closure will stretch roughly five miles from Mission Valley to Ocean Beach.Officials ask motorists to observe Caltrans workers in the area and drive safely. 534

SAN DIEGO (KGTV) - Hiring is increasing in San Diego County with local employers adding jobs in all industries, the San Diego Workforce Partnership reported. The most recent U.S. Bureau of Labor statistics show unemployment dropped to 3 percent in April, as San Diego County gained 7,800 jobs month-over-month. The largest increase was posted in the construction field, with 2,200 jobs added. The boom was likely due to improving weather in April after an unusually rainy winter, experts said. Other growing industries included Education and Health, and Professional and Business, which added 1,000 jobs. The Government and Leisure and Hospitality fields each grew by 900 jobs. The smallest growth was reported in the Information field, with 100 jobs added in April. RELATED: Making It in San Diego: Standout resume is key in competitive job marketThe San Diego Workforce Partnership reported the most year-over-year growth in Education and Health, with 7,600 jobs added.</noscript><object class="tableauViz" style="display:none;"> 1071

SAN DIEGO (KGTV) -- Homes burned overnight Sunday as the Valley Fire raged through the East County, burning thousands of acres and prompting a state of emergency declaration.Video from the scene showed structures and vehicles scorched by the flames. So far, 11 structures have been destroyed by the fire.As of Sunday at 8:47 p.m., the fire has so far scorched 9,850 acres and is 1% contained, Cleveland National Forest says.Evacuation orders have been issued for Barrett Lake Dam, while evacuation warnings have been issued for Lake Marina, Dulzura, Dog Patch, Potrero, Campo, Honey Springs, Barrett Junction, Dearhorn Valley, Corte Madera, Pine Valley, and the area from Lyons/Japatul Valley Rd. to the 8 Freeway.Overnight into Monday, fire crews say the fire is expected to remain active because of the lack of overnight moisture.Structures are being threatened in the Carveacre and Lawson Valley, Wood Valley, Lyons Valley, and Deer Horn Valley. The agency added that power lines that supply a large portion of San Diego County are also threatened.SDG&E says they are working with CalFire to solve any outages due to the fire, but need to wait for approval for their crews to be allowed into the area and to re-energize power lines. The company said there were more than 3,300 customers without power due to the fire.An evacuation center has been set up at Steele Canyon High School at 2440 Campo Road and Joan MacQueen Middle School at 2001 Tavern Road.Joan MacQueen Middle School was briefly closed Sunday as an evacuation center, but has since been reopened.INTERACTIVE MAP: Valley Fire erupts in Japatul Valley areaThe County Animal Services South Shelter is also welcoming evacuated animals. The shelter is located at 5821 Sweetwater Road.The San Diego Humane Society also said Sunday its emergency response team is assisting with animal evacuations. Anyone who needs help evacuating animals is asked to call 619-299-7012. “Remember to evacuate early, take your pets with you, bring food & water,” the organization said.Sunday, Gov. Gavin Newsom declared a state of emergency for San Diego County, in addition to several other counties where wildfires were burning. The declaration will free up federal funds to be used in response to the fires.RELATED STORIESPhotos: Valley Fire erupts in East CountySocial media reaction to Valley FireCheck today's weather forecast in your areaSan Diego County opens cool zones amid heat waveThe fire erupted near Sprint Trail and Japatul Road southeast of Alpine just before 3 p.m. on Saturday. According to the US Forest Service, 374 firefighters are battling the flames on the ground.The Valley Fire also caused air quality to plummet. The County Air Pollution Control District said Sunday that air quality in areas affected by smoke may reach unhealthy levels, compelling the agency to issue a smoke advisory.Additionally, the air quality will be negatively affected by Ozone levels that are expected to be unhealthy for sensitive groups due to the extreme heat, the agency said.“In areas of heavy smoke, assume that air quality levels are unhealthy for sensitive groups to unhealthy for all individuals. In areas with minor smoke impacts, assume that air quality levels range from moderate to unhealthy for sensitive groups,” the organization said.The district advised anyone who smells smoke to limit outdoor activity. 3384

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