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Growing up, a glass of milk and a cup of juice were considered necessary for our health, but some doctors say that’s not the case. “Years ago, access to calories was not as easy for children,” said Dr. Robin Larabee with Rose Medical Center in Denver. “Having milk and juice was a good way to provide nutrients to children."Dr. Larabee says that notion has gone sour."In most industrialized countries, there’s a lot more access to healthful and varied foods that the calories of milk and juice are just not as important anymore," said Dr. Larabee. Dr. Larabee says milk is only necessary for kids under the age of 2. It's a great source of fat for brain development. As for kids over the age of 2, fat is not necessary and calcium and vitamin D can be found elsewhere.“Calcium and vitamin D can be found in other sources like multivitamins or vitamin D supplements and calcium can be found in other items as well," said Dr. Larabee. For some parents, alternative milks have become a staple, but is those even healthy for children?“Addition of soy milk is not going to change your dietary needs," said Dr. Larabee. As for juice, a 12 oz. glass can be equivalent to a can of soda.“In my mind, there is no rational for juice except for a nice treat," said Dr. Larabee.So, what’s doctor recommended these days?“Straight up water unfortunately is probably the healthiest choice." 1386
Flooding, mudslides and snow closed several highways in California over the weekend, with more rain and snow set to hit later in the week.The 154
I’m told scene at 24th St./Vineyard is now a police investigation. Three kids unresponsive. Phoenix Fire did confirm they did *not transport anyone to the hospital but won’t comment further on their conditions. Awaiting update from PD @abc15 pic.twitter.com/VTNuICAvmQ— Mike Pelton (@MikePeltonABC15) January 21, 2020 329
Flash flooding was prompting rescues from homes and cars Thursday morning in the Philadelphia area, including southern New Jersey, where high water also closed parts of Interstate 295 for hours.The flooding is part of the same system that 251
HERMITAGE, Tenn. — A U.S. Immigration and Customs Enforcement agent tried to bring a man in Hermitage, Tennessee, into custody, but 144
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