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ALPINE, Calif. (KGTV) -- The woman authorities say was shot and killed in an Alpine neighborhood Saturday has been identified. According to the San Diego County Sheriff’s Department, Melanie Benitez, 27, was shot on the 2800 block of North Victoria Drive around 2 p.m. The department also identified the suspect in the case as Paul Paraschak, 42. Deputies say Benitez and Paraschak were dating and lived together in Alpine. An area resident heard a scream and called 911 around 2 p.m. Saturday. RELATED: Woman shot and killed in quiet Alpine neighborhoodBenitez’s body was found in the passenger seat of a car in front of a neighbor’s driveway. Deputies detained Paraschak on foot about a half mile away with two hand guns, said Lt. Rich Williams, San Diego County Sheriff's Homicide Unit.Paraschak was arrested for one count of murder and booked into the San Diego Central Jail, where he is being held without bail. 924
After a bad night’s sleep, most people reach for a large mug of black coffee. Researchers say that’s probably not a good idea.Researchers at the University of Bath in the United Kingdom looked at the impact of having a bad night’s sleep and morning coffee. They found a cup of coffee on an empty stomach could impair control of blood sugar levels.Some good news, the scientists, writing in the British Journal of Nutrition, say that one night of poor sleep has a limited impact on a person’s metabolism when compared to a normal night sleep.However, drinking coffee first thing can have a negative effect on glucose metabolism by around 50 percent, researchers found.“We know that nearly half of us will wake in the morning and, before doing anything else, drink coffee – intuitively the more tired we feel, the stronger the coffee,” said Professor James Betts, Co-Director of the Centre for Nutrition, Exercise and Metabolism at the University of Bath who oversaw the work.Study participants underwent tests where they had either normal or disrupted nights sleep, followed by coffee or a glucose drink representing the calories in an average carbohydrate breakfast about an hour after they woke up.Then their glucose and insulin levels were taken.“Put simply, our blood sugar control is impaired when the first thing our bodies come into contact with is coffee especially after a night of disrupted sleep. We might improve this by eating first and then drinking coffee later if we feel we still need it. Knowing this can have important health benefits for us all,” Betts said.Keeping blood sugar levels within a healthy range can reduce the risk of diabetes, heart disease and other diseases. 1701

ALPINE, Calif. (KGTV) -- A mistrial has been declared in the trial of a man accused in the death of his girlfriend’s 18-month-old child.A judge Wednesday declared a mistrial in the case brought against Wiliey Foster, 27.Wiliey is accused in the death of 18-month-old Leah Brown-Meza, whose death was ruled a homicide.RELATED: Boyfriend arrested in 18-month-old's death in AlpineThe child’s cause of death was multiple blunt-force trauma. Fire crews originally responded to the home on the 300 block of Hunter Lane in Alpine after receiving reports that a female child wasn’t breathing.A status conference in the case has been set for March 9th. 652
According to a report from the U.S. Consumer Product Safety Commission, American baby products company, Graco recalled about 51,000 units of inclined sleeper accessories due to the risk of suffocation.According to the announcement, owners can find the accessory on four models of the North Carolina-based company's Pack 'N Play Playards: Graco Pack' n Play Day2Dream Playard with Bedside Sleeper, Graco Pack' n Play Nuzzle Nest Playard, Graco Pack' n Play Everest Playard, and Graco Pack' n Play Rock' n Grow Playard.According to Graco, they have not received any reports of injuries.The affected model numbers are:Graco Pack' n Play Day2Dream Playard with Bedside Sleeper, model numbers 2034085, 2048753 and 2053215Graco Pack' n Play Nuzzle Nest Playard, model numbers 1947177 and 1896392Graco Pack' n Play Everest Playard, model numbers 1946902 and 1946903Graco Pack' n Play Rock' n Grow Playard, model number 2105055The report stated that consumers could find the model number on a label located on the underside of the playard on one of the tubes.Graco says the only part of the product that's being recalled is the inclined sleeper accessory.According to CPSC, consumers can continue to use the playard, changing station, and bassinet portions of the products without the inclined sleeper accessory, according to the owner's manual.The playards were sold at Babies R Us, BuyBuyBaby and other stores nationwide and online at Amazon.com, Target.com and various other websites from November 2017 through September 2020 for Day2Dream Playard & Bedside Sleeper, May 2015 through December 2018 for Nuzzle Nest Playard, September 2015 through December 2018 for Everest Playard, and December 2019 through April 2020 for Rock' n Grow Playard for between 0 and 0.If you own the product being recalled, you are asked to stop use immediately and contact Graco for a refund. 1884
ALPINE (CNS) - A motorcyclist was killed Friday afternoon in a collision with a truck on a rural East County road.The crash occurred shortly before 4 p.m. on Japatul Valley Road, near Bell Bluff Truck Trail in the Alpine area, according to the California Highway Patrol.The motorcyclist died at the scene of the accident, which left the two-lane roadway blocked into the early evening, the CHP reported.The victim's name was not immediately available. 459
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