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It’s a moment Donna Hopper will always remember but wishes she could forget.“He was just beating on the window,” she said. Eight years ago, Hopper shot and killed a man who was breaking into her home.Today, bullet holes still remain, serving as constant reminders of that night.“I don’t know why I haven’t taken them down,” she said. “I just turned my head and kind of shot in the air.”Hopper still keeps the .38 special handgun that she bought after her husband died, loaded and next to her bed.“It’s scary kind of looking at it because I’ve forgotten where the safety is,” she said. “I mean, I would have to look at it, and I don’t want to touch it.” Hopper, however, says she’s ready to pull the trigger again if need be because she believes that’s what saved her life that night. “If I had not had the gun ... in fact, when the police were here that night I told them, ‘I’m so sorry, I should have just had a baseball bat and whacked him on the head,' " Hopper said. "And they told me, 'He would have killed you before you got the first strike out. ' ” Across the country and in her hometown of Redding, California, Hopper was hailed as a hero for protecting her home and herself.“A gun in the hand of the right person at the right time at the right moment can save lives,” said Redding Police Captain Jon Poletski. “But guns can also be dangerous if they’re put into the hands of the wrong person at the wrong time in the wrong situation.”Poletski worked Hopper’s case back in 2011.He believes Hopper protected herself with a gun that night but says having a gun doesn’t guarantee somebody’s safety. Sometimes, it could be turned against them.“If you’re going to have a gun or you’re going to carry a gun, you obviously need to have the proper training,” Poletski said. “Just having a gun doesn’t make you safe.”Hopper, however, says having a gun saved her life. She added it gives her a better sense of security and that she knows how to use it. “My dad was a policeman all his life so he told me, ‘if you’re going to shoot a handgun, use two hands and wherever your fingers are pointing that’s where the gun will go,’ ” she said.Hopper added that she supports the right to bear arms — to an extent. “I’m keeping my gun and anybody else that needs theirs,” she said. “What I don’t believe in is people that have automatic weapons.”For now, Hopper says she’ll keep her revolver at her side. 2408

It begins with a smiling teen boy, opening his locker to retrieve the "perfect" backpack that his mom bought him.It ends with a young girl, in tears, texting a goodbye to her mother as a door opens and foot steps approach.The 238

It was a rare disagreement between a teenager and his mother that was shared in front of Congress and the public in a hearing Tuesday. “With my mother, it wasn't she didn't have the information, she was manipulated into believing it,” high school senior Ethan Lindenberger said in the hearing. Lindenberger told senators how he grew up believing vaccines were harmful and how his mother would not allow him to get vaccinated.“As I approached high school and began to critically think for myself, I saw the information in defense of vaccines outweighed the concerns heavily,” he said. When Lindenberger turned 18 a few months ago, he defied his mother and got vaccinated. A U.S. Senate committee invited him to share his story during a hearing that discussed what's driving outbreaks in parts of the country, mostly blaming it on those who don't get vaccinated. Doctors and Congress spent the hearing talking about the importance of vaccines, especially among children. An overwhelming majority of parents vaccinate their children. However, polls have shown public support of vaccine has fallen and according to the CDC, the number of children under 2 who have not received any vaccinations has quadrupled in the past 17 years. “I used to work in the pharmaceutical industry. This is why I question vaccines,” says mother Brandy Vaughn, who has chosen not to vaccinate her son. Vaughn criticized Tuesday’s hearing, saying those who question vaccines did not get a seat at the table. “We tried to put them on the witness list, and there's no room for anyone that has anything negative to say about vaccines. Yet, an 18-year-old teenager, without absolutely no background in any kind of science or vaccines, can testify in the hearing? It's outrageous,” Vaughn says.Doctors today blamed social media, in part, for spreading false information about vaccines and encouraged concerned parents to turn to pediatricians, not the internet. 1942

In a setback for Democrats in Congress, a federal appeals court has ruled that judges have no role to play in the subpoena fight between the House of Representatives and the Trump administration over the testimony of high-ranking officials. The decision Friday from a three-judge panel of the U.S. Court of Appeals for the District of Columbia Circuit undoes a lower court ruling that would have forced former White House counsel Donald McGahn to appear before Congress. It is likely to doom efforts to get other high-ranking officials to testify in House investigations of President Donald Trump. 609

In a suburb nestled outside of Denver, Colorado, sits a mental health clinic practicing psychedelic psychotherapy."I wanted to live my life without the veil of fear in front of everything that I did, and up until coming here, that's how I was living," Aimeé Kahl said.Kahl started attending psychotherapy sessions to relieve herself from living in a constant state of anxiety. She says she lived in fear that her husband might take his own life after his time in the military."Talk therapy can be helpful and useful... but only to a point. to truly heal, you have to move through it," Aimeé said.Psychedelic psychotherapy is a means of help for people living with anxiety, depression or PTSD.Instead of covering up symptoms of mental health, Clinical Director Jen Fiser says the idea is for patients to face those symptoms and learn from them.In Colorado, cannabis and prescribed ketamine are the legal drugs used in psychedelic psychotherapy to access the subconscious.Fiser says the subconscious is where we often store trauma from our childhood, and we may not be able to overcome issues related to that trauma unless it's brought forward."We have responses that feel like little kids even though we're adults. That's because those responses are actually held in us as children, but when we have access to them through the subconscious, they can get new information," Fiser said.New information like how strong we are as humans, what defenses we have, how healthy relationships work, and assurances that we aren't in danger anymore."The symptoms go away on their own, because they're no longer necessary," Fiser said."It's been totally life-changing for me coming here," Aimeé said.Aimeé says she's able to reach the complex depths of her brain by tuning into her physical body as a guide.In this type of therapy, it's known as ‘a wave’, and patients can experience multiple waves in one sitting."You have like a cold, coldness that comes over you. Usually that signifies some kind of trauma is bubbling to the surface. Then there's a surge of emotion, and that for me is usually followed by remembering where maybe I had felt that emotion before and was not able to process it. And then after that happens, it's like this ‘aha’ moment and then you get warm," Aimeé said.Aimeé says what she felt in the first session is completely different from the last. But it's not over from there."It's not like a magic thing. You have to work through still what that was for you. You have to create new patterns of how you live without that control or without those things getting in the way," Aimeé said.Though she claims the process is transformational, Aimee says she's thankful she has Fiser as her therapist to move through that space with her. Especially when dealing with an altered state of consciousness."If it's done in a therapeutic and a safe setting, it's actually something beneficial, but if it's done in a way that [the body] doesn't know what to do with that kind of emerging emotion or emerging memory, then people can get very scared and it can be destabilizing," Fiser said.Medical experts say potential side effects of psychedelics include dizziness, blurred vision, weakness and tremors while the drugs are active. They can also raise blood pressure. As Fiser mentioned, the main concern is not being able to handle distorted perceptions of time and space.Someone using a psychedelic should not drive for at least 24 hours."We require clients to get a ride home," Fiser said.Most importantly, recent research shows cannabis and ketamine aren't chemically addictive. That's one reason why the mental health practice is becoming more common.Currently, more than half of states across the country offer psychedelic therapy. Fiser believes that number will continue to grow, and there is even a possibility more hallucinogenic drugs like psilocybin, which comes from mushrooms, could be added to the mix."Oregon has an initiative where they're trying to allow psilocybin to be used therapeutically, and if that were to happen, we would be very interested in opening a clinic in Oregon because we would love to be able to use that," Fiser said.When it comes down to it, Aimeé says if psychedelic therapy is saving lives like hers, she thinks it's proven its worth."We need more research. We need all of that, absolutely. But the fact is that these things are helping people... they are. And so of course it needs to be available everywhere," Aimeé said.*************************************If you'd like to contact the journalist for this story, please email elizabeth.ruiz@scripps.com 4606