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The supplement industry is a billion-dollar one, and from beauty gurus, influencers and YouTubers, everyone is talking about the must-have supplements. According to the FDA, 3 out of every 4 Americans take a supplement daily.More and more supplement companies have created online vitamin quizzes. Essentially, users answer a few questions regarding your health needs and the company will curate a vitamin regiment for you.Care/of and Hum Nutrition offer short 5-minute quizzes. After taking their quizzes, the companies recommended a variety of vitamins costing over . Vitamins include probiotics, iron, calcium, B12 complex and more. The results can be compelling, but it can also be very expensive."I think a lot of supplements are unnecessary and most people can meet their needs through a healthy diet," says registered dietician Stephanie Thomson.Before filling up your medicine cabinets, Thomson says it might be a total waste of money."Supplements are not regulated by the FDA,” Thompson explains. “So, you don't know what’s in these supplements. They might not be getting what think they are getting, or they could be contaminated."Unlike drug makers, supplement manufactures do not have to submit proof of safety or efficacy, before bringing their product to market.If you chose to take a vitamin or supplement, Thomson says to consult with your doctor first. 1383

Today, i was apart of something that I hope becomes an annual holiday tradition. A group of us gathered for breakfast at the Paterson @IHOP each bringing 0. We paid the bill and gave our waitress a ,200 tip. It really is a privilege to be someone else’s blessing! ???? pic.twitter.com/soa8wmZzt1— zellie (@zellieimani) December 14, 2019 353

TJX Companies, which owns stores TJ Maxx, Marshalls, and HomeGoods, is reopening their stores back up.The company began reopening their stores on May 2 after being closed due to the coronavirus pandemic.The parent company temporarily closed all its stores back on March 19.By the end of June, the parent company plans to reopen all of its stores, it said in a 372

The Scenic Drive and Visitor Center will be closed this morning, but you can enjoy this snow from almost anywhere in Las Vegas right now! pic.twitter.com/BepCSA4GsF— Red Rock Canyon LV (@RedRockCynLV) February 21, 2019 230

Those preparing for the onslaught of Hurricane Dorian should prioritize their safety ahead of the storm, but another consideration is minimizing property loss. Here are some things to consider, according to the Insurance Information Institute: Write down the name and phone number of your insurer and insurance professional and keep this information either in your wallet or pursePurchase emergency supplies, such as batteries and flashlightsSecure drinking water and non-perishable food; both are essential for all household members in case of prolonged power outages. It is recommended you have one gallon of drinking water per person per day for up to seven daysPrepare your yard by removing all outdoor furniture, lawn items, planters and other materials that could be picked up by high windsFill your car's gasoline tank because long gas lines and fuel shortages often follow a major weather eventReview your evacuation plan and, if you have a pet, your pet's evacuation planTake inventory; there are many mobile app options which can help you create and store a room-by-room record of your belongings 1118