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NEW YORK (AP) — Every relationship has a breaking point. Even yours with Facebook.There's a way out, though the social network will try to win you back with promises to do better. Maybe even flowers.For some users, though, the past two years of privacy scandals, election manipulation by Russian trolls, executive apologies and even the political disagreements with friends and relatives have become too much. The latest: an alarming New York Times report detailing the massive trove of user data that the company has shared with such companies as Apple, Netflix and Amazon.A growing number of people say they are deleting Facebook, or at least considering it.While Facebook has tried to address some of these problems, it's not enough for some users. Hard as it might seem to quit, especially for those entwined with it for years, it can be done.Mostly.GOODBYE FOREVERBefore deleting your account, rescue your posts and photos. Facebook lets you download the data you've shared with Facebook since you joined. This includes your posts and photos, as well as the "activity log" — the history of everything you've done on Facebook, such as likes and comments on posts, use of apps and searches. The download also includes your profile, messages, list of friends and ads you've clicked on.This process should give you a good — perhaps scary — idea of what Facebook has on you.What you won't get are photos other people shared with you, even if you've been tagged. You need to save those individually. And some stuff will remain, including what others have posted about you, your chats with others and your posts in Facebook groups (though your name will be grayed out). To delete all this, you'll need to sift through your "activity log," accessible through your profile page, and delete each item individually.Once you've saved everything and gone through your activity log, sign in one last time. Go to http://bit.ly/198wIoI and click on the blue button. Facebook says the process could take a few days. Your delete request will be cancelled if you log back in during this time. Facebook says it may take up to 90 days for all the data associated with your account to be wiped, but you can't change your mind after the first few days are up.If you used your Facebook account for third-party apps and sites, you'll need new usernames and passwords for each.TRIAL SEPARATIONIf you're not quite ready for a divorce, deactivating your account is an option. To do this, go to your account settings.Deactivating means other people won't be able to see your profile, but if you log back in, the whole thing is canceled and you are "active" again. Ditto if you log into an outside app or site using your Facebook account.FOMO (FEAR OF MISSING OUT)Depending on whether you were a full-time Facebook addict or an occasional lurker, the psychological separation could prove harder or easier than the physical one. Facebook has become a one-stop shop for so many things. You can keep up with friends and family, find out about or create local events, buy and sell stuff, keep up with the news, raise money for a cause or join groups of like-minded people such as parents, porch gardeners and people with a rare disease.There are other places to do many of these things. There's Eventbrite for events, Letgo for buying and selling stuff, Peanut for moms to connect, Meetup to find and meet like-minded people, GoFundMe for raising money and Twitter, or, gasp, your local newspaper's website for the news. The difference is there's no single other place to do all these things, and your friends might not be there.If you find your mind wandering back to Facebook as you go through your day, thinking how you might craft a post about a thought you've just had or an article you came across, it's OK. Let it go. It's all part of the breakup process.And while you may not see updates about near-forgotten schoolmates or that random person you met six years ago, the people who matter most will stick around. For them, there's email, the phone, and meeting in person for coffee.ABOUT THOSE OTHER APPSIf your boycott of Facebook has more to do with your view of the company than with tiring of the Facebook service, you might consider deleting Instagram, WhatsApp and Messenger as well — they are all owned by Facebook. Deleting your Facebook account won't affect your Instagram or WhatsApp account. If you want to keep using Messenger, you can create an account using your phone number instead of your Facebook profile. 4509

Northwestern Memorial Hospital near Chicago says it has successfully completed two life-saving double lung transplants on COVID-19 patients — the first known procedures on virus patients in the U.S.The procedures were conducted on a 28-year-old woman and a 62-year-old man earlier this summer.According to a press release from Northwestern Medicine, Mayra Ramirez arrived at the Northwestern Memorial Hospital with COVID-19 symptoms on April 26. Within 10 minutes of arriving at the hospital, Ramirez was placed on a ventilator."From there, everything was a blur," Ramirez said.COVID-19 had "overrun" the paralegal's lungs, according to Dr. Beth Malsin at Northwestern Memorial."For many days, she was the sickest person in our COVID ICU and possibly the entire hospital," she said.Ramirez spent weeks in the COVID-19 ICU at the hospital, a time that she says she doesn't really remember."All I remember was being put to sleep as I was being intubated and then six weeks of complete nightmares," she told CNN. "Some of the nightmares consisted a lot of drowning, and I attribute that to not being able to breathe."By early June, doctors had decided that the virus had done irreversible damage to Ramirez's lungs, and only a transplant would save her life. After an urgent evaluation, she was placed on the transplant list.On June 5, Ramirez went through the life-saving procedure, just 48 hours after being listed on the transplant list.According to The New York Times, doctors are often extremely hesitant to perform lung transplants — patients must be sick enough to require new organs, but also healthy enough to be able to survive the procedure and rehab. As an otherwise healthy 28-year-old woman, Ramirez fit the qualifications.Ramirez was discharged from the hospital on July 8 — 71 days after she arrived at the hospital. She was the first COVID-19 patient in the United States to receive a double lung transplant.“People need to understand that COVID-19 is real. What happened to me can happen to you. So please, wear a mask and wash your hands. If not for you, then do it for others,” Ramirez said.Exactly one month after completing the first procedure, doctors at Northwestern Memorial performed a second double lung transplant on a COVID-19 patient. 62-year-old Brian Kuhns originally arrived at the hospital on March 18 after suffering from a severe cough.Prior to arriving at the hospital, Kuhns thought COVID-19 was "a hoax," according to his wife, Nancy."I assure you; Brian’s tune has now changed. COVID-19 is not a hoax. It almost killed my husband,” Nancy Kuhns said.Kuhns underwent surgery on July 5. According to the hospital, a typical double-lung transplant takes six or seven hours. Kuhns' surgery took 10 hours because COVID-19 resulted in lung necrosis and severe inflammation in the chest cavities.Kuhns was taken off a ventilator a day after the surgery, and the hospital says he continues to recover at an "optimal" pace."If my story can teach you one thing, it’s that COVID-19 isn’t a joke. Please take this seriously," Kuhns said. 3069

NEW YORK (AP) — The U.S. Justice Department is asking to take over President Donald Trump’s defense in a defamation lawsuit from a writer who accused him of rape. Federal lawyers also asked a court Tuesday to allow a move that could put the American people on the hook for any money E. Jean Carroll might be awarded. The Justice Department lawyers argue that Trump was “acting within the scope of his office” when he denied Carroll’s allegations last year that he raped her in a New York luxury department store in the mid-1990s.She says his comments besmirched her character and harmed her career.The filing complicates, at least for the moment, Carroll’s efforts to get a DNA sample from the president as potential evidence and to have him answer questions under oath.It comes amid concerns that Attorney General William Barr has gone out of his way to intervene in other legal cases involving Trump or his allies. Barr tried to decrease the amount of prison time his office sought for Trump ally Roger Stone following a criminal trial where he was found guilty. (Stone’s sentence was later commuted by Trump.) Barr’s Justice Department has acted to dismiss its own case against former national security adviser Michael Flynn.Carroll’s lawyer, Roberta Kaplan, called the department’s argument “shocking.” 1314

New research shows women are more optimistic about aging and retirement than ever.Jane Lafave is using retirement to follow her passion. She volunteers at a refugee resettlement agency, making sure people are prepared when applying for jobs.Ironically, it took her leaving her job, to be able to do this.“My whole career really was balancing my children and my husband, you know, my work and all that kind of thing,” Lafave says.Lafave spent decades working as a certified public accountant, and she retired at the age of 57.“It was just time,” she says. “I needed more time and space in my life to do things other than work.That led her to the Ignatian Volunteer Corps, which placed her at the African Community Center.For two days a week, she helps refugees adjust to life in a new country.“This is just a great gift for me to serve other people who have had a much harder life than I’ve had,” Lafave says.Lafave isn't alone.A new survey from TD Ameritrade found women are increasingly viewing their retirement years with optimism.“The Women and Aging Survey” found 62 percent of women said retirement will be, "the most liberating phase of my life," and 72 percent said after years of focusing on others, aging finally gives them an, "opportunity to focus on myself." Eighty-three percent said aging provides a fresh chance to "reach new goals."Nearly 9 of 10 women surveyed said, 'it's important to me to retain a sense of higher purpose as I age.“I feel that this is my time in life to give back,” Lafave says.That's what she is doing here.“I think that's one of the gifts of age is that we've become much more aware of purpose and the time is short and we need to use it.” 1686

NOGALES, Arizona — Military officials were on the U.S./Mexico border today to talk about adding security in preparation for the migrant caravan.Talking with army soldiers from the DeConcini and Mariposa port of entries, they say, they're taking Customs and Border Protection's lead. They say the Department of Defense has military units out here until December 15th. But that date is mission dependent."Engineering is engineering. Regardless of where we are in the world, whether we're training back at Ft. Hood, Texas, or whether we're in Tucson, Arizona, or Iraq or Afghanistan, we provide capability to whoever we're supporting. And in this case, we're supporting the Customs and Border Protection," said Lt. Col. Chad Caldwell, the 62nd Engineer Battalion commander.These soldiers are a part of the 5,000 troops near the country's southwest border to prepare for the expected arrival of the migrant caravan. Last week, they started placing razor wire above the border fence, a task that is not yet complete. And yesterday, the army helped close two lanes at the DeConcini port of entry."It has been a challenge. It is not a standard mission-set to be trained for back in Ft. Hood, but as Army engineers, our job is to solve difficult problems for whoever we're supporting," said Caldwell."Weld the pickets up to the fence, run the c-wire with barbed-wire underneath it, and strap it to it. Our role is to support the CBP and do whatever they ask us to do," said Sgt. Douglas Hughes, the Platoon Sgt. for the 104th Engineer Construction Company.There is no official word, yet, if they plan on keeping these reinforcements in place after the caravan has arrived, if it does. CBP says there's a good chance the migrant caravan will arrive in about a week. 1764

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