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SAN DIEGO (KGTV) -- Cool zones are open around San Diego County as the weather heats up. The cool zones, spread out throughout the county, provide designated air-conditioned facilities that provide a place to beat the heat. According to county officials, the cool zones provide a place where seniors and others can congregate to protect their health and reduce individual energy costs. The program has been in operation since 2001. The County Health and Human Services Agency Aging and Independence Services partners with San Diego Gas and Electric to provide the service. Click here for a complete list of county cool zones and their hours of operation. Check out the list below for tips on beating the heat: Slow down. Be your most physically active during the coolest part of the day, usually between 4-7 a.m. Pace yourself when engaging in physical activity.Stay indoors as much as possible. If air conditioning is not being used, stay on the lowest floor. Keep shades down and blinds closed, but windows slightly open.Electric fans do not cool the air, but they do help sweat evaporate, which cools your body.Take a cool shower, bath or sponge bath.Avoid using the oven.Wear lightweight, loose-fitting, light-colored clothing. Light colors will reflect away some of the sun's heat.Air out hot cars before getting into them.Never leave children or pets inside vehicles at any time, even with the windows cracked. Temperatures inside a vehicle can reach lethal levels no matter what the weather is like.Drink more fluids than usual even if you do not feel thirsty.Water is the safest liquid to drink during heat emergencies. Avoid drinks with alcohol or caffeine; they make the heat's effects on your body worse.Eat small meals and eat more often. Avoid foods that are high in protein, which increases metabolic heat.Avoid using salt tablets unless directed to do so by a physician.If you take diuretics, ask your physician about a lower dosage during hot weather.If it is safe to do so, leave windows open at night. Open windows on two sides to create cross ventilation.Place a piece of cardboard covered with aluminum foil in sunny windows to reflect sunlight and heat away from the house.Vacuum, clean or replace air filters regularly for maximum cooling efficiency.If affordable, install outdoor awnings or sunscreens.Call your physician if you feel you may be experiencing a heat-related illness. 2412

SAN DIEGO (KGTV) — City Council leaders on Tuesday approved the purchase and sale agreement that formalizes the sale of the Mission Valley stadium site to San Diego State University.Following the council's approval of the PSA, a required 30-day waiting period begins. After that, Mayor Kevin Faulconer will sign the agreement to complete the sale and begin the escrow period of the land.Transfer of ownership of the stadium site is expected to take place in early August. Construction on the university's Aztec Stadium is expected to begin shortly after, with the stadium and river park first on SDSU's list for development.RELATED: City Council approves draft of Mission Valley stadium site sale to SDSUFollowing the vote, Faulconer and SDSU President Adela de la Torre issued a joint statement on the agreement:"Today’s final and historic City Council approval of the sale of the Mission Valley stadium site to San Diego State University ushers in a new era for both the City of San Diego and its oldest university. It brings an end to any questions about the future of the stadium site and begins the revitalization of public land to better serve our regional community.SDSU Mission Valley will create an academic and research hub helping generations of San Diegans achieve their personal, educational, and professional goals. It will create thousands of jobs and strengthen our regional economy. It will also support many of the City’s goals by creating more housing, including affordable housing; enhancing mobility options with a new bike and pedestrian paths; increasing transit use; and improving the quality of life for all San Diegans through the creation of a world-class river park.We are grateful for the work that has been done over the past 19 months to get us to this point, and look forward to further strengthening the partnership between the City of San Diego and SDSU as this project becomes a reality."Aztec Stadium is expected to cost about 0 million and will be funded through philanthropic gifts and bonds to be paid back through revenue generated by the facility. The facility's revenue will also support its operating costs.The project is part of San Diego State's "SDSU Mission Valley" campus plan, which includes school facilities; housing for students, the community, and affordable housing; retail; and a community river park. 2367

SAN DIEGO (KGTV) -- August is one of the most popular months for newborn arrival, and a new WalletHub study is diving into best and worst states to have a baby. California ranked in the middle of the list overall, taking the 21st spot. According to the report, California ranks 16th in the nation for infant healthcare, 9th for baby-friendliness and 19th for family-friendliness. California also has the third lowest infant-mortality rate in the country. However, when it comes to the cost of having a baby, California places last in the nation. To rank states, WalletHub compared them against four key metrics, including: cost, health care, baby-friendliness and family-friendliness. 694

SAN DIEGO (KGTV) - Controversial Heisman Trophy winner Johnny Manziel made an unexpected appearance in San Diego Thursday.Manziel threw passes during the "Pro Day" at the University of San Diego, where NFL scouts gathered to evaluate some Toreros seniors. They also took notes on the former Texas A&M star.Manziel, who currently lives in the L.A. area, has been working with San Diego-based quarterback guru George Whitfield, Jr. on his game.He flamed out after just two seasons with the Cleveland Browns.Manziel’s personal troubles include an arrest for disorderly conduct, an altercation with his girlfriend, and time in rehab for an unspecified issue. He admitted to depression and self-medicating with alcohol during his time in the NFL.Manziel just celebrated his first wedding anniversary and told 10News he’s too busy to get into trouble.He said he’s hoping to sign with a pro team and resume his career. 923

SAN DIEGO (KGTV) — Coronavirus hospitalizations in San Diego continue to climb, prompting at least one medical system to begin plans to accommodate a surge in patients.As of Thursday, Scripps Health reported that it had 126 COVID-19 patients, up one patient from Wednesday. It also reported two coronavirus-related deaths in 24 hours. Scripps Health is moving forward with its virus patient surge plan by hiring more staff and converting more beds.“We've been staffing up dramatically and our engineers have been preparing for surge which we anticipate [requiring] given the direction hospitalizations are going in San Diego,” says Scripps Health CEO Chris Van Gorder.He says the majority of patients are still in the South Bay hospitals. Their teams have been transferring patients from Scripps Chula Vista and Scripps Mercy to the northern hospitals to avoid reaching capacity in the ICUs.“Scripps Memorial Hospital in La Jolla is 95% occupied in the Intensive Care Unit and Mercy San Diego is 91% [occupied],” he adds.The number of positive tests in the northern hospitals is also rising, he says. “About three days ago, we had six patients within a 24-hour period of time [that had] to be admitted at Scripps Memorial Hospital in Encinitas and so their census has doubled over the last week,” he added.San Diego County reported on Wednesday that over a several-week span, hospitalizations were down but had increased in the past two weeks with the most recent daily count being 38 new admissions on Tuesday.The County’s statistics show that we are still far off from reaching bed-capacity.The federal field hospital set up at Palomar Hospital in Escondido continues to sit empty. A hospital spokesperson reported that there's no current plan that they're aware of to use it.According to Palomar Health, “We have seen an increase in patients over the last three-four weeks. Our Emergency Department Director says we have seen a noticeable increase in younger patients (20-30 year olds). However, the numbers are manageable and we still have capacity for more patients.” 2080