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Click here for the District's main parent resource page. Turn to this website for information about important district forms, engagement opportunities, and parent FAQs.  176

-- and I think that's for a number of reasons," Kaslow said.Some reasons, Kaslow said, could be that family and community structures may not be as tight-knit as in the past, leading to increased risk, or that the increased use of technology has led to young people spending less time on cultivating rich, in-person relationships and more time being exposed to possible cyberbullying."I don't think it's the using of technology that's the problem, but I think it can be how that affects your relationships and the cyberbullying issue," she said. "There's growing evidence now that cyberbullying is associated with depression, with self-harm and suicidal thoughts and even death by suicide." 690

You can expect a "drinking checkup" when you visit the doctor. All adults, including pregnant women, should be screened for unhealthy alcohol use by their primary care physicians, the United States Preventive Services Task Force advises. For those patients who drink above the recommended limits, doctors should provide brief counseling to help them reduce their drinking, according to the new task force statement?published Tuesday in the medical journal JAMA.As far as teens, the independent panel of medical experts came up empty. The task force said it did not find enough evidence to make a recommendation for or against alcohol screening and counseling for those under the age of 18. The panel is calling for more research.Unhealthy alcohol use means drinking beyond the recommended limits. No more than four drinks in a single day and 14 drinks in a week is the line drawn for men age 21 to 64, according to National Institute on Alcohol Abuse and Alcoholism. For women and older men, the institute advises no more than three drinks in one day and no more than seven drinks in a week. There is no safe level of alcohol for pregnant women, according to the institute.The negative consequences of too much alcohol include illness, injury, and death -- unhealthy alcohol use ranks as the third leading preventable cause of death in the US according to the task force. When pregnant women drink, birth defects and developmental problems in their children may follow. 1497

You can make a pet food donation at various locations throughout San Diego County from now until Nov. 15. Click here for more information. 146

With winter weather rolling in, the restaurant industry is changing with the seasons.Since the pandemic hit, many restaurants were forced to operate outside, but as it becomes too cold to dine outdoors, the pressure to pivot is heating up.“I’m terrified for the winter months,” said Jennifer Jasinski, owner of Rioja, an award-winning restaurant in Denver, Colorado.Jasinski is trying to keep her customers warm and her business open by recently pitching a tent for outdoor dining.“I can’t control what’s happening out there,” she said speaking about the weather. “I can kind of control what’s happening in here and, you know, just do the best I can.”Across the country, many restaurants are facing similar dining restrictions, which has cost this industry big bucksAccording the to the National Restaurant Association, one in every six restaurants have closed since the COVID-19 crisis started and sales are down 0 billion compared to this time last year.Now, there’s also some concerns about the safety of eating in “dining bubbles” during a pandemic.“There could potentially be placement on the walls of those bubbles,” said Sheryl Zajdowicz, Ph.D., an infectious disease specialist with MSU Denver.She says while the winter months do see more transmissions of diseases like the flu, with proper cleaning and ventilation, outdoor dining tents could provide some protection.“In these small, individual tents or domes, where it’s just for your dinner party, you don’t have to worry about that as much,” Zajdowicz said. “And hopefully you’re familiar with the individuals with whom you are dining.”As temperatures drop and COVID cases continue to rise across the country, restaurateurs like Jasinski are looking to survive the winter by adjusting to a changing environment and a new way of eating.“We want to make sure people are safe and that we can stay alive,” she said. “So we can come back to cook for you another day.” 1935