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SAN DIEGO (KGTV) - The restrictions due to the pandemic are exposing us to another threat.Between restaurants and gyms being outside and SDG&E urging energy conservation during the heat wave with all of us at home, we're more exposed to the heat and the potential dangers that come with it.Nurse Practitioner Samantha Gambles Farr works in the ICU for UC San Diego Health and said she's seen a handful of cases in the last month, which is more than normal.Each year, the Center for Disease Control and Prevention says an average of 658 people die from extreme heat in the U.S.Gambles Farr said it's important to know the difference between heat exhaustion and heat stroke, "when you have heat exhaustion, your skin will be cold, clammy and you'll be sweaty. When you bridge over to heat stroke you'll have no sweating, you'll be red, and your body temperature will be over 103 degrees."Other symptoms for heat exhaustion include:? Muscle cramping ? Fatigue ? Headache ? Nausea or vomiting ? Dizziness or faintingSymptoms for heat stroke:? A body temperature greater than 103°F (39.4°C) ? Red, hot, and dry skin (no sweating) ? Rapid, strong pulse ? Throbbing headache ? Dizziness ? Nausea ? Confusion ? UnconsciousnessIf you're suffering heat stroke, Gambles Farr says your body is literally cooking, "you can start having what we call multi-system organ failure in which your kidneys can be affected, you're not getting rid of waste in that point in time and a lot of times these patients become unconscious."One of the dangers with drinking alcohol while in the heat, Gambles Farr explained, is that person isn't moving around as much and therefore unable to recognize the affect of the heat. She said the situation becomes most dangerous when someone who is intoxicated passes out in the heat.If you see someone suffering from heat stroke, call 911. While waiting for help, cool the person down with water, or put ice packs on their neck and armpits.To stay healthy, the CDC and Gambles Farr say stay hydrated, avoid alcoholic beverages, wear sunscreen and loose fitting clothing.Those most at risk, according to the CDC, are children, the elderly and those with chronic medical conditions 2204

SAN DIEGO (KGTV) — The threat of coronavirus still is looming and combined with a new problem of bad air quality from west coast wildfires, means there are now more reasons to wear masks, but not all masks will protect against both.The CDC currently recommends the public wear masks with two or more layers over their nose and mouth to stop the spread of COVID-19. In regards to the particulate matter in the air because of wildfire smoke, the cloth coverings are not enough protection.“If you’re wearing a cloth mask for COVID, it doesn’t necessarily mean you’re protected from those microscopic smoke particles that can still be breathed in,” said Robert Reider, Interim Director of the San Diego Air Pollution Control District, or SDAPCD.Reider said the air in Southern California has been some of the worst in the world through the past week. This is because of the multiple wildfires burning in Northern California, Oregon, and Washington. The winds are pulling the smoke south and it’s settling in places like San Diego, creating hazy and unsafe conditions. Reider said the winds are expected to shift around Friday, meaning the haze should clear after that.In the meantime, Sharp Rees-Stealy physician Jyotu Sandhu said N95 masks are the best protection against wildfire smoke. He added that individuals should assess their own health when determining how seriously they need to take the smoke. People with lung or breathing issues like asthma and COPD should be more aware of the smoke.The SDAPCD issued a Wildfire Smoke Advisory because of the impacts. The air quality will range between "moderate" and "unhealthy for sensitive groups" through Thursday. Sandhu said he’s had patients asking if it’s safe to exercise in the smoke. He said if a person is healthy, they can go outside but should consider spending less time outdoors than usual. For example, if a healthy person runs outside for an hour a day, it might be smart to cut that time in half and only run for half an hour in the smoke. He said if possible, exercising indoors is safer than outside while the smoke persists. 2098

SAN DIEGO (KGTV) — There are currently 34 active COVID-19 outbreaks at skilled nursing facilities (SNFs) across San Diego County.Dr. Wilma Wooten, the county’s public health officer, said from March 25 to Aug. 18, there were hundreds of cases reported at SNFs.“We have 86 skilled nursing facilities throughout the County of San Diego. In total, there have been 788 residents, and 515 staff members with laboratory-confirmed COVID-19 and this includes 153 deaths,” she said Wednesday.It’s a trend across the country, and as the nation deals with the pandemic, SNFs are reporting financial hardships.A recent survey by the American Health Care Association and the National Center for Assisted Living of 463 nursing home providers across the nation revealed that many say they’re facing a financial crisis.More than 55% reported operating at a loss, while 72% said they won’t be able to sustain operations for another year at the current pace.The report shows that most of the financial troubles were linked to the increase in costs due to COVID-19, including additional staffing, more personal protective equipment (PPE), and testing.“It could have and should have been avoided by simply adequately staffing and having appropriate PPE,” said Mike Dark, an attorney with California Advocates for Nursing Home Reform.For decades, the nonprofit based in San Francisco has fought for rights and better conditions for long-term care residents and their families in California.“At the beginning of this pandemic, nursing homes across the country had such terrible staffing and such thin PPE simply because money wasn’t being spent where it should have been,” said Dark. “It’s really up to the regulators to understand all the different sources of profit for nursing home owners and to make sure that when they hear that there’s just not enough money to pay for staffing or PPE, they really understand where those taxpayer health subsidy dollars are going.”He said the issues have been going on long before the pandemic. To avoid a disastrous situation in the future, Dark says changes need to be made at SNFs across the country immediately.“What nursing homes need to do, is staff up, train their staff, and make sure staff are adequately paid. Until that happens, we’re going to see this disease continue to spread.” 2317

SAN DIEGO (KGTV) -- The plaques at the Hillcrest pride monument have been restores after being vandalized in February. According to the Hillcrest Business Association, the repairs cost roughly ,500. All the money came through donations from local businesses, the association said. The plaques were vandalized in early February. Pictures show faces and the pride flag scratched out. RELATED: Fundraiser underway after Hillcrest pride flag plaque vandalized“The fact that there is this hate still out in the community means that we need monuments like this, the pride flag, even more,” said Benjamin Nicholls, the Executive Director of the Hillcrest Business Association.Due to the lack of security cameras in the area, Nicholls said it’s hard to tell who vandalized the plaque. The monument sits at the corner of University Avenue and Normal Street. 859

SAN DIEGO (KGTV) — The San Diego Padres infielder Ian Kinsler has announced his retirement from baseball.The Padres' second baseman announced his retirement after 14 seasons in the major league, team announced Friday. Kinsler, 37, will remain with the Padres as an advisor to baseball operations. According to The Athletic's Ken Rosenthal, Kinsler is still owed .25 million on his contract, which he will reportedly work out with the team.Kinsler was placed on the disabled list last August over a herniated cervical disk, which prevented him from finishing out the season. The injury played a role in his decision to leave the game.“To be honest, it was a factor in my decision,” Kinsler told The Athletic. "It just felt like this is the end, time to move on. I gave it everything I had."RELATED:Padres acquire OF Tommy Pham from Tampa Bay Rays in deal for Hunter RenfroeInfielder Jurickson Profar heads to Padres from Oakland AthleticsPadres trade Luis Urias, Eric Lauer to Milwaukee BrewersThe Padres were Kinsler's fifth team in his career, after stints with the Boston Red Sox, Los Angeles Angels, Detroit Tigers, and Texas Rangers.“Ian had a long and distinguished career and will go down as one of the best second basemen of his generation,” said Padres general manager A.J. Preller. “We’re excited to have him join our front office to share his passion for the game and experience as a World Series champion. His breadth of baseball knowledge will be extremely beneficial to our organization.”Kinsler is a four-time All-Star and two-time Gold Glove Award winner. He finishes his career with 1,999 hits in 1,888 games, a career .269 batting average and .337 on-base percentage, 243 stolen bases, and 257 home runs.During his one season with the Padres, Kinsler recorded 56 hits in 87 games, batting in 28 runs and recording a .217 batting average.The team's depth chart has newly-acquired infielder Jurickson Profar and Greg Garcia listed at second base heading into the 2020 season. 2000