徐州现在做个无痛胃镜多少钱(徐州哪个四维好) (今日更新中)

For the ladies in this gym, age isn't the number that matters most. "I’m going to be building up to 200. I want to get that done before I’m 80 years old,” says 78-year-old Bonnie Thurston on how much she can deadlift. Thurston says she’s been active her whole life, but never thought she would powerlift. Seven years ago, Thurston struggled with osteoporosis, a condition in which bones become weak and brittle, increasing risk of fractures. Then, Thurston found a powerlifting group for seniors. "I now weigh more than I weighed when I started this, but I wear the same size clothes, and the reason is I have stronger bones and larger bones and more muscle in my body than I did when I started this," she says. These group of seniors deadlift; they bench and they pull sleds. And while Thurston is doing all of this, she pushes 80. Thurston is not even the oldest person at the gym. Edith Murway-Traina is a member and is 97 years old. “I've always had muscles, I just had to learn to use them," she says. Bill Beekley leads the group. He's trained powerlifters since the 90s. "Don't be intimidated by what these ladies are doing, because they all started just moving their bodies," Beekley says. He says lifting correctly can help increase bone density and fight conditions like osteoporosis. It also helps these women in everyday life. "It's very functional,” the instructor says. “Some say they can carry their groceries a little easier now and don't need help getting groceries in an out of the car.” For 97-year-old Murway-Traina, she says that movement is so important as she nears 100. “The more you move, the more exercise you get, the more your body responds,” she says. Murway-Traina says she was nervous about the idea of powerlifting at first, but she now does it three times a week. "When you start being too old for something, you are too old for something, you have to know you are capable of doing what you want to make yourself do," Murway-Traina says. Research agrees. A JAMA study found physical activity in later life is linked to a lower risk of dying, even in older people who haven't been very active.Murway-Traina wants other seniors not to let the weight of getting older stop them from giving this a try. 2253

Trying to avoid the grocery store these days?If you order through Instacart, you can have your groceries delivered right to your door from dozens of different supermarkets.However, some customers claim the people grabbing those groceries for you may be helping themselves as well.Terri Angel loves the convenience of Instacart grocery delivery from stores,, but she is getting concerned with mysterious charges that keep showing up on her bill."The other day, after I went back and reviewed the receipt, there was a pack of cigarettes on it," she said.Someone had billed her an extra ."It was a very expensive pack of cigarettes, a brand I haven't heard of, purchased and put on our list," she said. "So it was on our receipt and we did pay for it."Another day, she was billed for Red Bull energy drink."Just recently, on the 8th, a Red Bull was added at the end of the shopping cart," she said. "I guess they were thirsty and needed energy and decided to add on a Red Bull."She wonders how many others she's missed.Angel is executive director of a collection of group homes for the disabled, and orders groceries for them several times a week.It's those disabled clients, she says, who are being ripped off.Complaints increase as orders surgeA recent report in USA Today claims a growing number of customers accuse Instacart shoppers of stealing their groceries.Instacart's Facebook page has a number of complaints of similar mystery charges.It was pretty much inevitable that during a pandemic, with so many shoppers now ordering online and so many more people having to be hired to fulfill those orders, that we would see an increase in complaints.Instacart says orders have surged 300% this year, and it has hired tens of thousands of new shoppers to handle the load.It says each are thoroughly checked out before being hired, but says occasional errors and problems do happen. But It notes that "in these rare instances ... customers should contact Instacart care to have their order refunded."Terri Angel has one other piece of advice: Go over your receipt every time."Absolutely," she said. "Check your bill. Make sure you are checking every item on that receipt and that you received it."Instacart is an independent company, and is not owned by your local grocery store.Instacart, meantime, told us customers should reach out with any order or delivery problems (full statement below), so you don't waste your money.Full Instacart Statement"We’re seeing the highest customer demand in Instacart history and have more active shoppers on our platform today than ever before picking and delivering groceries for millions of consumers. As consumer demand continues to climb, our teams are working around the clock on a rapid response product roadmap to ensure that we can continue to safely and reliably serve those turning to Instacart as an essential service provider. We've recently started to roll out new “Missing Order” and “Missing Item” features that allow customers to make in-app reports and automatic refund requests in the rare instance that an order is delivered to the wrong address or doesn’t arrive, or an item is missing from the customer’s order. Instacart also has a 24/7 Care organization dedicated to customer and shopper support, as well as a robust Critical Response Team dedicated to immediate needs."________________________Don't Waste Your Money" is a registered trademark of Scripps Media, Inc. ("Scripps").Like" John Matarese Money on FacebookFollow John on Twitter (@JohnMatarese)For more consumer news and money saving advice, go to www.dontwasteyourmoney.com 3619

DUBLIN, Ireland – St. Patrick’s Day is normally associated with large crowds of green, but celebrations may be a bit muted this year due to the ongoing coronavirus outbreak. Cities are beginning to cancel their St. Paddy’s Day parades in response to the outbreak of COVID-19, the disease caused by the virus.The Ireland government announced Monday that it is canceling all of its parades, including the Dublin parade, the largest in the country. “Due to the unique nature and scale of the St Patrick’s Day festivities, in terms of size, the mass gathering of local and international travelers, and the continued progression of community transmission in some European countries, along with the emergence of a small number of cases of local transmission in Ireland, the Government has decided that St Patrick’s Day parades, including the Dublin parade, will not proceed,” 884

Akron, Ohio, police are investigating after two people were shot during a high school football game.According to police, around 8 p.m., a boy in his late teens was arguing with a 19-year-old in the stands during a football game being played between Firestone and East at Ellet High School. East uses Ellet as its home field. 2 people shot in stands at East versus Firestone football game played at Ellet. Suspect still on the loose. 19-year-old man shot in arm, 40-year-old woman shot in leg, according to police. @WEWS @JoeinAkron pic.twitter.com/5eZLk2VEg4— Bob Jones WEWS (@bobjonesTV) September 18, 2020 Police said the teen shot the 19-year-old in the arm. A woman in her 40s was in the stands watching the game and was shot in the leg. Both suffered non-life-threatening injuries. Police said the boy involved in the shooting was wearing a tie-dye colored shirt, jeans and white tennis shoes.He fled the scene in an unknown direction. The game was suspended at halftime.Akron Public Schools Superintendent David W. James issued a statement: “We are grateful there was no one more seriously hurt tonight at the City Series football game at Ellet CLC. The shooting that occurred inside the stadium is great cause for alarm, and we condemn it in the strongest possible terms.”Board President Patrick Bravo issued a statement as well: "Our first concern, of course, is for the recovery of the victims, but let's be very clear about what happened. This was an act of violence brought right into a football stadium with parents and children out to enjoy the return of fall sports. As a community, we must work together to figure out a solution to gun violence. Our children deserve much better. Our community deserves much better."Anyone with information is asked to call the Akron Police Department Detective Bureau at 330-375-2490. This article was written by WEWS. 1905

GAINESVILLE, Fla. – Police are investigating jars of preserved human remains found under a home Gainesville.The remains were discovered during an inspection of the house's foundation, 197

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