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LA JOLLA, Calif. (KGTV) - Head to football practice at La Jolla High School, and you'll hear plenty of positivity and encouragement.You'll also see the phrase "Sail The Ship" in red block lettering on the back of every shiny black helmet."SAIL is our motto. It stands for selflessness, accountability, integrity, and love," says senior Evan Brown.The second-oldest high school in the San Diego Unified School District, La Jolla's football program hit a rough patch in recent years. The Vikings hadn't posted a winning season since 2007, when most of the current players were in preschool and kindergarten.The changed when head coach Tyler Roach took over a couple of years ago, and the Vikings are hoping to build on 6-6 and 7-5 records the past two seasons."When I took over, kind of figuring out what we wanted to be about, how we wanted to establish our culture, trying to latch on to the Viking motto, and that's where the "Sail The Ship" motto came up."Roach admits he borrowed the idea from Minnesota Golden Gophers head coach P.J. Fleck. Fleck made the phrase "Row The Boat" famous as a motto when he coached Western Michigan to a 13-1 record and a Cotton Bowl appearance in 2016."P.J. Fleck's a guy a look up to a lot," Roach told 10News. "I researched a lot about his program, his excitement, and his energy."It's an energy Coach Roach hopes will lead to more winning seaons at LJHS.The Vikings are getting the 10News Pro Treatment this week, with daily coverage of the team all the way through their game against Santa Fe Christian on Friday night. 1566

Like many things during the pandemic, a lot of food pantries have gone online.“On the food and fundraising side, online has really been a lifesaver for many food banks,” Zuani Villarreal, Direcortor of Communications at Feeding America.Feeding America says food pantries have changed with the drop in volunteers and pop-up mobile distribution sites.Now, they're putting a bigger focus on online fundraising.“Any time that there is a food drive and there's food collected and donated from the public that has to be sorted, that has to be inspected to make sure it’s safe for distribution,” said Villarreal.Virtual food drives are a lot like online shopping. People can select the products online that they want to buy to donate. And then, the food pantry places an order once they have enough.Many local food drives are planning virtual events for the holidays, which is a critical time.A lot of what is raised now helps support them through the year.More Americans need help now than ever. Some 35 million people were facing hunger pre-COVID-19. Feeding America says it's 50 million now.It took a decade after the last recession to get those numbers back down.“Food banks have been running on kind of a disaster response mode since March and long-term, its not sustainable,” said Villarreal.Individuals and organizations can host their own virtual food drive or fundraiser.The food bank for New York City makes it competitive with a leader board and says every raised helps provide five meals.You can find a local food bank at FeedingAmerica.org. 1557

Laws that seek to limit abortions around the world may not lower the rate of abortions but could make them less safe, according to a new report that illustrates the trend.In countries with the fewest restrictions, only 1% of abortions were the "least safe" kind from 2010 to 2014. That number jumps to 31% in the most restrictive countries, according to the report, released Tuesday by the Guttmacher Institute, a reproductive rights think tank.During the same period, abortions happened roughly as frequently in the most restrictive countries as they did in the least restrictive: 37 versus 34 abortions each year for every 1,000 women aged 15 to 44."Restricting abortion laws does not eliminate the practice of abortion," said Gilda Sedgh, principal research scientist at the Guttmacher Institute and one of the report's authors.Abortion rates have dropped globally over the past 25 years, driven by increased and more effective contraceptive use, Sedgh said. Procedures have also become safer overall, in large part due to the increasing use of medications that are effective in terminating pregnancy, the report said.A study last year by researchers at the Guttmacher Institute and the World Health Organization found that 45% of abortions performed between 2010 and 2014 were considered unsafe, meaning they didn't use both a recommended abortion method and a trained provider.Unsafe abortions can lead to complications, such as heavy bleeding, infection, damage to internal organs or an incomplete abortion, according to the WHO. Complications can sometimes be fatal.Countries that have seen falling abortion rates since the '90s are more likely to be developed countries, which tend to have fewer abortion restrictions and wider access to contraceptives. Abortion rates in developing regions haven't changed much overall.About 42% of women of reproductive age live in countries "where abortion is highly restricted," according to the report, versus 37% who live "where abortion is available without restriction as to reason -- with maximum gestational limits specified in almost all cases."US abortion rates have hit a historic low in recent years, according to another report last year by the institute.However, advocates have warned that increasing restrictions by individual states could delay care and put some women's health at risk."The United States has been adding restrictions on a state-by-state basis at an alarming rate over the last few years," said Dr. Jody Steinauer, director of the Bixby Center for Global Reproductive Health at the University of California, San Francisco. Steinauer, a practicing ob-gyn, was not involved in the new report."The bottom line is that these restrictions ... cause unnecessary harm and delay women in accessing the care they need," Steinauer said.On Monday, Mississippi Gov. Phil Bryant signed a bill that prevents women from getting abortions after 15 weeks of pregnancy. This would have given Mississippi the distinction of having the earliest abortion ban in the country, but a federal judge issued an order Tuesday temporarily blocking it.Research has shown that restrictive laws in places like Ohio, Utah, Wisconsin and Texas did not improve outcomes and in some cases led to more hardships such as delayed abortion care, more side effects and higher costs for women.At the same time, between 2000 and 2017, 28 countries around the world modified their abortion laws, and all but one -- Nicaragua -- broadened access to abortion, the report says. Nepal came the furthest of any country, removing its complete ban on abortion in favor of no restrictions on why someone might seek to terminate their pregnancy.Some countries, Sedgh said, "are moving toward liberalizing abortion laws, making it legal under broader ground.""At the same time, in some countries with liberal abortion laws like the US and some former Soviet countries, ideology is making its way into legislation, and more and more restrictions are being imposed."These restrictive policies are "based on this myth that abortion is a complicated procedure or an unsafe procedure," Steinauer said."In fact, it's just the opposite. It is an extremely safe procedure," she said. "It's even safer than a dental extraction." 4358

LAS VEGAS - From the counting room to the courtroom. That's where things are headed as Nevada has become center stage for a legal showdown.The Trump campaign and the Nevada Republican Party are likely to keep knocking on Nevada courthouse doors as our state is poised to become a pawn in a legal chess game surrounding election results and how votes are counted."The Trump campaign hasn't been shy about sort of foreshadowing this stream of lawsuits," said UNLV associate professor of Political Science Rebecca Gill. "And indeed, they started well before Election Day as well."But in one Nevada case, it appears both sides may have come to an agreement to avoid a court battle.Thursday, a proposed settlement in a pending case before the Nevada Supreme Court.On election night, in a unanimous vote, the state's high court rejected an emergency appeal by the Trump campaign and state Republican party that sought to stop counting mail ballots in Clark County. The appeal was from an earlier loss in a lower court where the GOP raised concerns about observing ballot processing and electronic signature verification, with the implication of potential for fraud."But unfortunately for the Trump campaign, there's really no evidence of widespread voter fraud at all, regardless of what type of voting mechanism is used," said Professor Gill. "Mainly because, among other things, voter fraud is a felony. And the return on investment is very low because you would have to risk a felony in order to have an absolutely small chance of changing any outcome, particularly in a presidential election."The state Supreme Court wouldn't stop the count, but agreed to hear an expedited appeal. Then, Thursday afternoon, the appellants asked for an extra week, citing a pending settlement of the case. That after the Clark County Registrar agreed to make all tables where the ballot duplication process occurs visible to public observers.Once everyone signs off, the appeal will be dismissed.If any issues arise, a decision on how to proceed will come no later than Nov. 11 at 4 p.m.In the meantime, Clark County can continue counting mail ballots. Those postmarked by election day that arrives by Nov. 10 must be counted by Nov. 12.In another lawsuit, the Trump campaign and Nevada GOP sued Clark County to force officials to release records including copies of every registered voter's signature. That likely indicates a potential challenge over signature matches of what's on file versus on the actual ballot.A District Court judge denied that request and said most of the other requested records didn’t have to be produced until Nov. 20, after county officials finish counting votes.Of course, the specter of a recount demand looms large depending on how narrow the margin of votes ultimately is. Recounts are done to confirm accuracy, check for mistakes and settle fraud claims.The most infamous recount in U.S. history was Bush vs. Gore in 2000 in Florida."But I think it's important to remember that what happened in Florida in 2000," explains Professor Gill. " It was a very unusual confluence of events that led to a situation where there was a real technical difficulty with the actual mechanics of voting in Florida. And that was coupled with this extremely small difference in the vote counts."In Nevada, we have no rules that would trigger an automatic recount. The candidate defeated in an initial vote count can ask for a recount if they deposit estimated costs of the effort. And the candidate gets reimbursed if the recount changes the race’s outcome.President Trump has threatened to take his election concerns to the United States Supreme Court."But I think if you couple these wider vote margins with the fact that there isn't this one really solid reason to be concerned with the operation of the electoral system," said Professor Gill. "Then I think that it's probably unlikely that anything that would happen in the courts would have that outcome that the Trump campaign is probably looking for."Legal experts say the way the nation's high court would most likely be brought in, would be to review a specific challenge to ballots in a tight race in a state that could tip the balance in the election.Nevada, with its six electoral votes, could be that state. And the review could stem from last-minute lawsuits challenging the counting process.This story originally reported by Darcy Spears on ktnv.com. 4420

LAKE HUGHES (CNS) - A fire burning near the Lake Hughes area was 12% contained but experienced a "flare up" due to extreme heat Friday afternoon after already scorching 11,637 acres, destroying five structures and threatening more over the last three days."There is a bit of a flare up this afternoon, but we don't really have a ton of information of where that is yet because it's going on right now," a U.S. Forest Service official told City News Service late Friday afternoon.Shortly after 5:30 p.m. Friday, additional evacuations were ordered for the Fairmont area east of Lancaster, where residents were told to evacuate from north of Avenue D/Highway 138, south of Avenue A, west of 150th Street West and east of 200th Street West, according to the Los Angeles County Sheriff's Palmdale Station."Fire will continue to grow and threaten the surrounding communities of Lake Hughes, Leona Valley, Lake Elizabeth, Pine Canyon, Quail Lake, Three Points, Historic Ridge Route and Inventoried Roadless Areas, fire officials said during a late-morning update Friday. "Spotting and aggressive fire behavior will continue."Fanning the flames is this weekend's heat wave, with firefighters braced for dangerously hot weather that will make battling the fire more difficult.The focus for crews on Friday was "fire suppression, air operations, evacuations as needed and structure defense operations ... line construction where possible," officials said.No injuries have been reported, but at least five structures have been destroyed and further damage assessments were being conducted.The fire was first reported at about 3:30 p.m. Wednesday near North Lake Hughes Road and Pine Canyon Road in the Angeles National Forest, according to the U. S. Forest Service, which was battling the blaze with Los Angeles County Fire Department crews and assistance from the Los Angeles, Culver City, Beverly Hills, Monterey Park, Long Beach and Santa Monica fire departments."There have been areas of this fire that have not burned in decades, (and) it's in inaccessible terrain, which has added to the complexity of the fire," said Los Angeles County Fire Department Chief Daryl Osby.Although some structures were lost, a number of structures were saved by firefighters, he said."It's going to be a hot, dry summer -- and it's going to be a very, very hot, dry weekend," Osby said.Mandatory evacuations have been in effect for the area east of Ridge Route Road, west of Lake Hughes Road, north of Pine Canyon Road and Lake Hughes Road, and south of state Route 138, said Los Angeles County sheriff's Capt. Ron Shaffer of the Palmdale Station.There are more than 100 structures in the evacuation area, including primary residences and outbuildings, in the communities of Lake Hughes and Pine Canyon, officials said.Evacuation centers were set up for displaced residents at Highland High School in Palmdale and the Castaic Sports Complex."In this evacuation, unfortunately because of COVID protocols, a shelter is not actually established, people will have to stay in their cars," Shaffer said earlier. People staying in their cars at a center are allowed to have small animals with them.Animal boarding was made available at Castaic Animal Care Center, Lancaster Animal Care Center, Palmdale Animal Care Center and the Antelope Valley Fairgrounds, according to the American Red Cross Los Angeles.San Francisquito Canyon Road has been closed from Stater Lane to Spunky Canyon, as well as Three Points Road from State Route 138 to Pine Canyon.A closure order is limiting public access to Cottonwood, Spunky Canyon, and Sawmill-Liebre campgrounds and, a small section of the Pacific Crest Trail for the safety of firefighters, forest officials said.More than 1,500 firefighters, along with three helicopters, five water tenders, and 173 engines, were assigned to the firefighting effort.The cause of the fire remains under investigation. 3923

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