蓝田县高考补习专业怎么办-【西安成才补习学校】,西安成才补习学校,汉中老师正规效果好,漯河中考冲刺哪里有哪里好,济源市高二正规成绩好,铜川补习老师专业怎么样,长安区学校靠谱的提分快,漯河高中复读实力成绩好

Did you find yourself cooped up during the pandemic-induced stay-at-home orders, blankly staring at the walls of your house, longing for more?Maybe you wanted to travel or go out to dinner with friends. Or maybe you just wanted a fresh coat of paint on that wall.If you found yourself in the latter camp, you had company: When the home improvement platform Houzz surveyed 1,000 homeowners who use the site in April, nearly 80% said they’re considering remodeling changes that would help them enjoy their houses more. And sales at Home Depot were up 7% in the first quarter of this year compared with the same period last year, a possible sign that consumers were already spending more on home improvement materials.Although now might seem like the perfect time for DIY home improvement, be sure to consider our new reality. Plan the project’s size, type and budget to fit current circumstances.Plan your projectWhether it’s a wall in need of color or a drab backyard that could use some landscaping, start by knowing what you want to accomplish. Then, put together a plan.When determining the project you’ll take on, think about what’s within your skillset and what you can accomplish during the upcoming months. For example, if you want to remodel your bathroom, put in some flower beds and redo the siding on your house, start with the flower beds since it’s easier and timely.Some projects are better left for professionals or for a later date. You might decide to wait to renovate a bathroom when you’re holed up for the winter and to hire a professional for the siding since it’s complicated to install.But realize that it might be difficult to get a professional on the phone given the uncertain state of businesses and stay-at-home orders. As well, resist the temptation to do everything yourself.“Wiring and plumbing shouldn’t be DIY unless you know something about it,” says Alexandra Barker, principal at Barker Associates Architecture Office in New York. “Because then, if you’re in a crisis, it’s hard to get a plumber or electrician to answer your calls right now.”Vicki and Steph Kostopoulos, a mother-daughter duo who run the “Mother Daughter Projects” blog, suggest holding off on any project that involves a lot of sanding — during which you would need to wear an N95 mask — given the current demand for personal protective equipment in hospitals.Do your researchChoosing a home-improvement project can be exciting, but figuring out exactly how to do it is an altogether more difficult task.“Before you start a project, watch a number of videos on how to do it so you can make sure you understand the process,” says Steph Kostopoulos. “By watching multiple sources, you’ll be able to get an idea of how it’s done.”YouTube has countless hours of DIY videos, but the quality varies. For consistent and knowledgeable how-to videos, check out This Old House, a home improvement series that makes seemingly complicated DIY projects more accessible. Apartment Therapy is another reliable resource.Set your project budgetYou know what you want to accomplish and how you would do it — but can you afford it? Make sure you know the total cost of a project, then review your budget and see how much of your expendable income can be allocated for it.The budgeting process might take some negotiation between what you can afford right now and what you want to accomplish. Given that we’re in a recession, it’s best to avoid going into debt or tapping your emergency fund for home improvements.Consider making a simple spreadsheet that lists the items you need and how much they’ll cost. That lets you prepare for and track the cost of the project. And pad it a bit because your project will likely cost more than that when it’s done, Barker says.“You always have to add in 10% or 15% of cost overage to your project budget,” she says. “You never know if your dog or cat could knock over your can of paint, then you have to buy another. Expect the unexpected as part of your budgeting.”If you find the total expenses are more than what you can afford right now, see if you can divide the project into more manageable chunks over time. This will help you get started without stretching your finances.This article was written by NerdWallet and was originally published by The Associated Press.More From NerdWalletHow ‘Maximizers’ Can Cut Decision-Making AngstTime’s Running Out to File Yahoo Data Breach ClaimsSmartMoney Podcast: Prepping Your Money for a Recession, What to Do with a ,000 InheritanceSean Pyles is a writer at NerdWallet. Email: spyles@nerdwallet.com. Twitter: @SeanPyles. 4602
EL CAJON, Calif. (KGTV) — A transgender woman is suing an El Cajon gym over the use of gender-specific locker rooms.“My weight went from 340 pounds to 195 pounds,” Christynne Wood said. She says that weight loss is attributed to the water aerobics classes she has been taking at Crunch Fitness for the last eleven years. Not only did it help Wood shed the pounds, she also shed an old identity.“I lived so many years presenting myself as a male. Because I knew that is what was expected of me, and I didn't want to make others uncomfortable. The whole time, Christynne is inside Christopher going ‘I’m suffocating, please don’t let me die,” Wood said. Wood says she has identified as female since childhood. But she did not begin her transition from male to female until July 2016.Just two months after starting hormone therapy, she says a male gym member began to harass her.“The individual comes over to me, and says something untoward, and make a threatening gesture and walks in my direction,” Wood said. Terrified, Wood says she ran out of the men's locker room and told management. At first, she was led to the upstairs men's room, where there were fewer members than the women's facility. But she claims the harassment continued."I still must transit through the place where the assault took place to get to and from the pool for my workouts, so what have you done for me?"Days later, she brought a letter from her endocrinologist, explaining her transition and asking gym staff to accommodate her in the women's locker room. Last February, she legally changed her name and gender. But Woods says it took another seven months for Crunch to finally allow her to use their women's facilities."I thought I had friends in management that so totally understood me. When that was betrayed, how would you feel?"Wood says continued years of alleged harassment and neglect for her well-being led her to sue Crunch Fitness."It makes me cry that it had to get to this degree,” Wood said. “Nobody wants to sue anyone. Nobody does anything or pays attention until somebody hurts or inconveniences them and then they realize the magnitude and depth of what they’ve done wrong.”But she says this civil case is bigger than Christynne Wood.“I’m getting some form of justice, but it’s not just about me. There’s a whole sisterhood out there is being abused and marginalized. I don’t ever want this to happen to any of my T-girl [Transgender-girl] sisters,” Wood said.Crunch Fitness’ corporate office gave 10News a statement after the ACLU announced the lawsuit on Wednesday. 2647

DOWNTOWN (CNS) - A man was stabbed Sunday in downtown San Diego, police said.At around 2:20 p.m., two men became involved in a physical altercation near the intersection of C Street and Seventh Avenue, and one stabbed the other twice in the stomach, San Diego Police Officer Dino Delimitros said.The victim, who was in his 50s, suffered injuries that were not considered life-threatening, Delimitros said.The suspect is described as a man wearing black pants, and he remains at large. 497
Dramatic moments in a San Bernardino courtroom today as a prosecutor slammed a sledgehammer onto a table. He was simulating what he says is how a Fallbrook family of four was murdered in 2010. Charles Merritt is accused of killing his business partner, Joseph McStay, his wife Summer and their two young sons Giani and Joe Jr. The prosecution says Merritt was being sidelined from the business and owed thousands of dollars to McStay. The defense countered in their closing arguments that the prosecution focused on trying Merritt’s character and not the actual facts of the murder. The defense told jurors the circumstantial case produced no evidence tying their client to the family’s violent deaths. The prosecution told jurors they didn’t have to prove how, where or when the murders took place, only that Merritt committed them. The McStays disappeared from their Fallbrook home in early February 2010. Days after they were last seen, the family’s SUV was found abandoned at a strip mall parking lot in San Ysidro.In 2013, the bodies of the family members were found in the Mojave Desert, near Victorville. Prosecutors said the family died from blunt-force trauma to their heads. Authorities found a sledgehammer, believed to be the murder weapon, in one of the graves.Merritt was arrested in connection with the killings in November 2014 after sufficient evidence linking him to the case, including DNA, was discovered.Authorities alleged Merritt killed the family members inside their home and then buried them in the desert. Merritt also tried to paint over the crime scene, according to authorities.Merritt, 61, has pleaded not guilty to charges of murder and is being held without bail.Prosecutors are seeking the death penalty in the case. 1758
EL CAJON, Calif. (KGTV) - City leaders in El Cajon want to add harsher penalties to punish stores that sell tobacco products to underage customers.Current law says stores cannot sell tobacco or nicotine related products to anyone under the age of 21.Under El Cajon's current Tobacco Retail License statute, any store caught selling will face either a fine or a 30 days suspension of their license for the first offense.A second offense brings a 90-day suspension. The third offense bumps that up to a year. If a store is caught selling to underage customers four times in five years, their license gets revoked.But some city leaders feel that's not harsh enough."I think that they looked at the ,000 fine and said that's just the cost of doing business," says City Councilman Gary Kendrick. "I think it's greed. These stores are profiting from the future suffering of our children, and I am going to stop it."Kendrick wants to make the first offense a 90-day suspension and raise the fine. He also wants more enforcement.The move comes after 15 stores got citations during enforcement stings during the spring. That's a big spike from previous years where as few as one store was cited.Of the 15 stores cited, eight are filing appeals. Six paid the fine for the first offense, and one store took a 90-day suspension for a second offense."This is a huge problem," says Kendrick.But store owners say more punitive penalties are not the solution."Is that going to solve the problem? I don't think so," says Isam Habib who owns the Ranch Liquor store on Washington Avenue."What can you do? When you have to hire employees in and out, and they're young, you train them, you teach them, and they make a mistake," he says.Habib says store owners don't think they should lose a large chunk of their business for one mistake."We just gotta check the IDs," he says. "Make sure they're 21."Kendrick says the City Council will look into the new rules during October. 1964
来源:资阳报