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So I would go on these PTSD chat rooms that war veterans were in, and I would tell my story, and they would take me in like I was one of their own, she said. "I found solace and comfort in the chat room of war veterans." 220
That prompted authorities to open a fourth evacuation center at Northridge Recreation Center, 18300 Lemarsh St., but that center was filled by late morning. A fifth shelter was later added at Lanark Recreation Center, 21816 Lanark St. in Canoga Park. 250
Simply swallowing might not be enough to help your ears adjust to the changes in air pressure that accompany changes in altitude. For some adults, taking a decongestant pill before the flight helps; ask your doctor if that’s appropriate for you. Chewing gum can be effective as well, so bring some along. For those traveling with infants, who can’t intentionally pop their ears, bring along a pacifier or bottle for the baby to suck on during major altitude changes. You may also want to keep them awake during ascent and descent so they don’t wake up to ear pain. 594
Stone says his most organized clients use budgeting software and categorize their transactions throughout the year. “They’re focused on honestly budgeting,” he says. “You know, I think that’s kind of a sour word sometimes with people, but when they do budget, they do know more about where their money’s really going and then they’re able to capture that on their tax return — and actually get more deductions that way.” 420
Singer Shania Twain has apologized for saying she would have backed Donald Trump if she had been eligible to vote in the 2016 US presidential election. 151
来源：资阳报