河南高考冲刺班实力成绩好(蓝田县高二冲刺怎么办) (今日更新中)

Arlina Allen is a life-recovery coach and podcaster. She’s been sober for 26 years. From her experience, she says the holiday season is often challenging for people recovering from addiction.“I would experience situations or triggers that I didn’t know how to handle," Allen said. "Like nobody plans to get triggered, but once you have an emotional response to a situation, if you are not prepared and you don’t have tools, it’s very difficult to choose wisely. Like my compulsive choice was to reach for a drink or a bong hit.”She says connecting with others who have shared similar trauma experiences is essential in the recovery process. That’s why she plans to attend a holiday fellowship marathon on New Year's Eve and New Year's Day offered for free by Lionrock Recovery.“For me personally, Lionrock is my revenge against addiction that took my sister and almost took one of my children,” said Lionrock Recovery Co-founder and CEO Peter Loeb.Father Peter Loeb and daughter Ashley Loeb Blassingame are co-founders of Lionrock. Ashley’s been sober for 15 years and she says she’s here to set an example of what sobriety can be.“Holidays are traditionally tough for anyone in recovery, not least because these occasions typically involve alcohol. In fact, CDC numbers show that December is the most dangerous time of year for drug and alcohol-related deaths”They’re determined to help people looking for recovery – which is why they offer the 15-hour marathon every year, all done virtually.“We were telehealth from the very beginning," Loeb said. "People got to laugh at us for many years before, in the last really year, telehealth has gone mainstream.”Run by Lionrock staff, the marathon isn’t only for people struggling with addiction. Loeb says it’s available for anyone feeling lonely or with mental health struggles. All you have to do is visit lionrock.life online. The entire day is filled with fellowship and activities.“Mindfulness meditation, a documentary about Chris Herren who is in recovery, coffee by the campfire, a painting activity,” Loeb listed.Loeb Blassingame says recovery, alcoholism, addiction or any kind of mental health illness thrives in isolation, which has made 2020 even more difficult.“The people who are staying sober and staying well are the ones who are connected by some sort of community where there is some sort of anchor," Loeb Blassingame said. "And the ones who are falling off are the ones who are passing away or the ones who are relapsing.”What fuels Arlina’s podcast is the power of people sharing their stories and opening their hearts.“When someone is vulnerable and speaks from their heart, that is a language that passes all boundaries," Allen said. "We get connected and suddenly we feel like we’re not alone or we’re not that different.”It’s a battle that’s so hard. Both Allen and Ashley Loeb Blassingame fully understand that battle. However, there is hope for change.“I am encouraging people to focus on the solution, find connection in any way you can, and put one foot in front of the other whatever that looks like,” Loeb Blassingame said. 3109

An email sent by a student to the principal and all of the freshmen at Oconomowoc High School prompted a police investigation into possible safety concerns.The email accused a different student of being a threat and mentioned the fictional character Slender Man.Police immediately investigated some of the claims in that email and the district says it determined there is no threat to student safety.The email sent on Wednesday includes many personal details about the student and says the person "...believes she has multiple personalities...is the daughter of slenderman."Slender Man became well-known in 2014, when two girls from Waukesha, Wisconsin — located about a half hour from Oconomowoc — said they stabbed their classmate 19 times to please the character.They both were recently committed to mental health facilities.In addition to mentioning Slender Man, the Oconomowoc student also claimed that this other student "wanted me to join her and two other girls in a cult-like group called the 'Trinity Sisters.'""I didn't find them to be true," said Alexis Zimmerman, a junior at the school.She says she and many other students weren't concerned about what the email said but were more upset that it even went out."I don't think anyone found it as a threat," she said. "It was just, it wasn't something right to say about someone else."Alexis' mother Nicole Gronitz says the school notified parents about the email, but she too wasn't concerned."It really didn't make me think twice about it," she said. "A lot of the stuff has just been kind of fake lately."District officials would not comment on any disciplinary issues. The full statement from the district is below: 1707

An online petition is calling on President Trump or Congress to close down Fort Hood.The petition on change.org says the military post should be shut down due to its handling of the case of Pfc. Vanessa Guillen.The 20-year-old soldier disappeared from post on April 22. Human remains believed to belong to her were found Tuesday in an area near the Leon River in Little River Academy.Before her disappearance, Pfc. Guillen told friends and family she was being sexually harassed by her superior. An investigation has been started into those allegations.One suspect in her disappearance died by suicide as officers attempted to make contact. Another suspect, a civilian and estranged wife of a former Fort Hood soldier, has been arrested and is currently in the Bell County jail.The petition says Fort Hood failed her and "let her die when they claim, 'No soldier left behind.'"As of publication, the petition has 260,000 signatures. This story originally reported by Sydney Isenberg on kxxv.com. 1003

An explosion near a pub in the northern Japanese city of Sapporo on Sunday night injured at least 42 people, including one critically, said Hokkaido Police public relations officer Ryohei Kashihara.A subsequent fire caused one building to collapse. Residents reported smelling gas after the explosion and seeing broken windows in the area, public service broadcaster NHK reported.The cause of the explosion, which occurred around 8:30 p.m. local time, is unknown, and emergency services continue to investigate.Video shows the blast's destructive aftermath. Firefighters sprayed water onto the building's remnants, and debris was strewn across the nearby street.The explosion also shattered windows across the street, sending broken glass onto the sidewalk, a Twitter user posted.The Sapporo fire department told CNN that more than 20 fire engines were deployed. The number of reported injuries could rise, said Sho Saikoku of the Sapporo fire department.Police and firefighters warned of the possibility of another explosion, according to local news agency, Kyodo.Sapporo, with almost 2 million people, is on Japan's large northern island of Hokkaido. 1160

Americans have been sending garbage to landfills for almost 100 years.Since the first one opened in Fresno, California in 1937, today the U.S. hauls about 268 million tons of trash to thousands of active landfills each year.However, it's not without debate over whether these dumps are our best option.A lot of our nation's garbage starts in the home. According to the EPA, paper accounts for 25 percent, food is 15 percent of the waste and plastic amounts to 13 percent.The journey to the landfill involves a few pitstops. After garbage collectors pick up the trash, they take it to sorting facilities, where machines and people in full hazmat suits separate everything. This can be time-consuming, and dangerous.Recyclables are sent off to be reused, and trash is either incinerated to create clean, renewable energy or taken to the landfillLandfill operators follow strict guidelines to help make sure their facilities don't cause any harm. They lay a base layer, several feet deep, below any trash. It's made up of materials like clay, minerals, and charcoal, which help make sure nothing seeps into the ground or water. Trash is strategically layered on top and then buried to help seal it off.In some cases, the sealed pile is covered in cement or asphalt and developed in homes or businesses. But those sealed-off piles still give off greenhouse gas emissions and fumes that can harm the environment and peoples' health.Some companies use technology to reduce emissions by capturing them and turning them into renewable energies. Researchers say even with that technology landfills can still pose hazards.One way to reduce the mountains of trash in landfills is to recycle.Americans throw away .5 billion in recyclable materials each year, including paper, plastic, cardboard, and aluminum products. 1817

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