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VANCOUVER, Sept. 18 (Xinhua) -- At the fourth International Qigong Tournament and Exchange currently going on in Vancouver, many of the competitors spoke Sunday of how the practice had improved their lives after being able to overcome the complications of illness and injury.While many of the more than 300 competitors in the eight-day tournament were out to demonstrate they were among the best practitioners in the world, others were clearly happy to be competing after previously living with various ailments that had affected their mobility and overall way of life."I've been very ill," said competitor Felicia Kazmer of the New Jersey-based U.S. Health Qigong Association. "I have Lyme disease and infections. I was out on medical for six months last year and through the practice of Qigong, and especially the intense practice because I knew we were coming to the tournament, I am feeling better than I have in years and years. I know that this has opened the meridians and allowed the qi to flow and it's worked better than any drug."While Qigong has been practiced in China for centuries, it is relatively new to the outside world. It is for this reason that after holding the biennial International Qigong Tournament and Exchange in China on the first three occasions, the event was moved abroad for the first time to help increase its awareness and growing popularity.Altogether, 44 Health Qigong teams are in Canada from 25 nations and regions for the tournament.Philip Moot, a 26-year-old from The Hague, was attending the tournament for a second time after taking in the last competition in Shanghai in 2009. Now studying Chinese acupuncture, the Dutchman said he took up Qigong after suffering from Pfieffer, a glandular fever that is a fatigue illness."I was always tired and when I woke up in the morning I felt already tired. Then I started with Qigong and exercises and it improved my health enormously. I'm doing it now, I think four years, and it made me stronger. The tiredness is gone."Moot said the more you put into Qigong, a series of movements and postures that focuses on regulated breathing techniques, focused meditation and self-massage, the more a person will get out of it.He compared the practice to charging up a battery and added he had now turned his parents on to Qigong, as well as a friend's father who is battling cancer. "It's helping him also to relieve the pain a little and not to think constantly of this disease."According to various clinical studies, the regular practice of Qigong has shown to be beneficial in reducing stress, better balance, lowering blood pressure, enhancing the immune system, improving sleep patterns, as well as improved cardiovascular, respiratory, circulatory and digestive functions, among many others.Depending on who you talk to, the benefits of Health Qigong means different things to different people, according to practitioner Susan Gallin. The New Jersey nurse took up the practice 18 months ago after undergoing knee surgery."But after the surgery my knee was never back to normal. So someone suggested to take Qigong," she said. "And I started taking it and it was amazing. I guess maybe after a couple of months my knee started to feel better and I'm not 100 per cent right now, but I do really well. I can squat down, things I couldn't do before the surgery."Working in the medical industry, Gallin said she was at odds with the western mentality of taking pills for everything. She felt hospitals should offer more wellness programs than they do."Some of the hospitals in the United States offer such things that include this type of alternative medicine, but I don't think it's enough. Some of the bigger pharmaceutical companies offer wellness programs before the hospitals and you would think we are in a healthcare system that they would offer a wellness (program), try to keep you well so you don't get sick. I know for myself I always try to do whatever I can before I take a pill."Reg Carter knows what it is like to endure a steady diet of pills after having to take anti-inflammatories and painkillers for problems with his joints. For the past two years the native Derby, England, has been practicing Qigong and was in Vancouver as part of the British team taking part."I had shoulder injuries, a broken collarbone, arthritis of several joints, elbows, my hands, fingers and the mobility has improved considerably since I've been doing the Qigong. The mobility has improved and also with the strengthening through the lower body and legs. The back injuries has improved. I don't get so much pain and I find I can move about a lot more fluidly," he said."I just feel like I've had a lot more life balance. I feel a lot more calmer. My sleep pattern's improved. I don't get angry so often, and if I do I find that I can get to grips with it and keep a lot calmer."Toronto resident Karen Widmer has never endured the pain suffered by Carter, but credits the energy of Qigong in aiding the recovery of a broken wrist she suffered four years ago while studying a level one Qigong course.Through regular practice, Qigong practitioners are said to be able to direct the energy in the body, the qi, towards the limbs."I completed it (the course) with a broken wrist and I could feel the energy repair much faster and the recovery time was better than they had actually thought," said the yoga instructor.Now totally hooked on Health Qigong and with 5,000 hours of practice to her credit, the 50-something Widmer explains it takes 10,000 hours of practice to achieve the title of "master.""While it looks like a physical process, it's actually very much more a spiritual process. Since we are electro-magnetic beings, it makes sense that we could send that current around in a positive way. But it does lead a person to longevity. It's a wellness that is authentic and I hope to be 100 years old and still doing it," she said."I have always enjoyed movement knowing that movement is health. And I would say that even people who aren't athletic can do this. It helps balance. Balance prevents falls, which prevents breakage. It is very beneficial to do this."

WUHAN, Aug. 6 (Xinhua) -- A Chinese man nearing 80 years old was recently diagnosed with HIV and doctors say he probably caught the virus through having "frequent unprotected sex."The case is the latest to support the opinions of experts who believe the virus is spreading fast among older Chinese men who have been largely neglected in the country's anti-AIDS campaigns.The latest diagnosed man, whose identity has been concealed for privacy reasons, was admitted to Zhongnan Hospital in central Chinese city of Wuhan with a lingering fever. He was later found to be HIV positive, doctors at the hospital said Friday.The man was widowed in his old age, has no record of blood transfusions, but had an "active unprotected sexual life," they said.Gao Shicheng, a HIV specialist in Zhongnan Hospital, said that HIV/AIDS has started to infect middle-aged and elderly Chinese men who have little or no AIDS prevention knowledge.Gao said this year alone he had diagnosed two senior men with HIV. Both contracted the virus through unprotected sex outside marriage.A recent survey conducted by the Chinese Center for Disease Control and Prevention (China CDC) shows that among the new HIV infections, the percentage of people aged 50 or above with it grew from 7.8 to 14.9 percent. Most of them were male and were found to have contracted the virus through sexual intercourse.Experts say the spread of HIV/AIDS has picked up among older Chinese men in recent years because China's senior citizens have become healthier, more open-minded about sex, and increasingly bored after retirement.They called for anti-AIDS campaigns, which usually target young people with a focus on gays, sex workers, and rural migrants, to also cover seniors in a bid to raise the awareness of HIV/AIDS prevention knowledge.China is fighting a hard battle to contain the spread of HIV/AIDS. According to a UNAIDS estimate, the country had about 740,000 people living with HIV by the end of 2009. Among them, 105,000 were estimated to have AIDS.By the end of August 2010, the cumulative total of reported HIV positives in China was 361,599, with 65,104 recorded deaths.Sex, other than blood transmission or mother-to-child transmission, has become the main channel for the spread of HIV in China.

BEIJING, Aug. 18 (Xinhua) -- A controlled trial has found that Chinese herbal medicine decoction maxingshigan-yinqiaosan has a similar efficacy to oseltamivir in reducing time to fever resolution in people suffering mild H1N1 influenza virus infections.Carried out by a group of Chinese researchers, headed by Prof. Wang Chen with Beijing Chao-Yang Hospital under the Capital Medical University, the study was published by the famous internal medicine journal Ann Intern Med on Tuesday.Participants of the trial were 410 young adults aged 15 to 59 years with laboratory-confirmed H1N1 influenza.The researchers concluded that both active intervention, alone and in combination, were effective in reducing time to fever resolution in young adults with H1N1 flu, and therefore suggest that maxingshigan-yinqiaosan may be an alternative to oseltamivir.

BEIJING, July 5 (Xinhuanet) -- A new study showed that environmental factors may play a larger role in the development of autism than previously recognized, according to media reports on Tuesday.The new study in the Archives of General Psychiatry looked at 192 pairs of twins in California. It found autism was surprisingly common in fraternal twins, despite the fact that they don’t share as many of the same genes as identical twins, suggesting that something in their mutual life circumstances may be playing at least as strong a role as genetics.The study, which will likely be followed up with similar studies of twins and other siblings, could  force a dramatic swing in the focus of research into the developmental disorder.“It looks like some shared environmental factors play a role in autism, and the study really points toward factors that are early in life that affect the development of the child,” said study researcher Joachim Hallmayer, MD, an associate professor of psychiatry at Stanford University in California.

BEIJING, July 11 (Xinhuanet) -- Gay and bisexual men account for around one in every three new cases of HIV in China, according to the latest official statistics released by the Ministry of Health.About 5 percent of the group - officially termed men who have sex with men, or MSM - are living with the virus, which is a rate that is 88 times higher than the national HIV prevalence rate of 0.057 percent.The problem is particularly acute in large urban centers, with the prevalence rate in some southwestern cities reaching almost 20 percent.However, the statistics also show that less than half of all gay and bisexual men have access to HIV screening, while about 15 percent of those who are infected are not receiving treatment."Cities are at the heart of China's development and progress and must remain at the forefront of its HIV response," said Michel Sidibe, executive director of the Joint United Nations Programme on HIV/AIDS (UNAIDS), during a workshop about the HIV impact on MSM on Saturday in Chengdu, capital of Southwest China's Sichuan province."Through bold action cities can lead the way to achieving the UNAIDS vision of zero new HIV infections, zero discrimination and zero AIDS-related deaths," he said, according to a UNAIDS news release. "We hope that over the next year, many more Chinese cities will implement MSM strategies."Almost 10 percent of gay and bisexual men in Chengdu are HIV-positive, according to Yang Xiaoguang, director of the city's health bureau. He agreed with Sidibe that cities have a crucial role to play in AIDS prevention and added: "By working to build a strong, multi-sector response in Chengdu, with meaningful community participation, we can scale-up coverage of prevention, treatment and care services among MSM and halt the spread of HIV."During the workshop, senior Chinese health officials, representatives from civil societies and other delegates discussed a new five-year strategy that increases coverage of HIV prevention and treatment for the MSM population and promotes the participation of community organizations.Government estimates put China's population of gay men at between 5 and 10 million, although Zhang Beichuan, a leading expert on HIV at Qingdao University, puts the number closer to 30 million.Tong Ge, coordinator of China's MSM Health Forum, noted the importance of ensuring strong cooperation between the government and society."By building on the experiences of cities like Chengdu, which already have well developed AIDS responses, we can help promote multi-sector collaboration on an equal, orderly basis and strengthen the response to HIV nationwide," he said. "The next step will be to implement similar strategies in other cities nationwide."Chengdu's new strategy underscores the critical role community organizations can play in reaching MSM and other populations at a higher risk of infection, experts at the workshop said.In 2009, China had an estimated 740,000 people living with HIV/AIDS, according to UNAIDS statistics.