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SAN DIEGO (KGTV) -- A new trend is challenging people to put down their phones, but many people report feeling anxious when separated from their devices. Called nomophobia, short for no more phone phobia, 73 percent of teens in a recent addiction study reported feeling anxious when their phones had no charge according to the National Institute on Drug Abuse for Teens. That same study found that the teens checked their phones once every 23 minutes. READ: School locks up students cell phones to improve grades, prevent cyber-bullying"I have 4 kids and go to school full time, I need my phone with me," one person said on a 10News Facebook poll."I could go a few weeks or a month easy," another added. New research suggests that our phones keep us in a persistent state of anxiety that’s only relieved by checking our phones Dr. Nancy Cheever told ABC News. Her research suggests phone-induced anxiety works on a positive feedback loop. According to a Rutgers University study, cellphone distraction in the classroom can lead to lower grades. The report lays out how dividing your attention between your phone and real life has serious consequences on how much information you retain. Meanwhile, Cheever warns that little is known about the long term health effects anxiety from phones could cause. 1309

SAN DIEGO (KGTV) - A new study by the Wounded Warrior Project shows nearly 87% of injured veterans struggle with their weight once they return home.That's up from both 2015 & 2016.Programs in San Diego hope to reverse that trend, helping vets shed pounds and get their lives back."I had to be reminded that I could do it again," said Marlene Krpata.While serving as an Army Captain in Iraq in 2006, a mortar blast badly injured her leg. After three years trying to save it, she decided to have it amputated."The first couple months we’re laying in a bed and not moving at all," she said.Krpata battled PTSD and depression after the blast. She says prescription drugs also slowed her down. So did her diet. She kept eating like she was on active duty, without the active lifestyle is provides."I gained 130 pounds," said Krpata.Krpata got in touch with the Challenged Athletes Foundation, who helped her get a prosthetic leg. Then friends helped her get back into sports.Now, she plays soccer, softball, boxes and runs."I’m not a Paralympian by any sport," she said. "But I stepped on the field and I made it work. I felt a little embarrassed at first, but I’m glad I did it now because it allowed me to progress up to where I was. And it’s fun again."The Wounded Warrior Project also has a wide selection of Health and Wellness Programs. They're designed to teach injured vets about nutrition and exercise. They also help form support groups to deal with depression and anxiety over starting to work out again.In San Diego, there's also the Wounded Warrior Tennis Program. It holds free tennis clinics every Tuesday at Balboa Park for injured vets. It also runs a week-long camp once a year to help jump start veterans who may need extra help.For Krpata, it's been a life-saver. She's lost nearly 60 pounds. But more than that, she feels like herself again."I’m super confident now, enjoying my sports, enjoying myself again as a soldier and leaning down," said Krpata. 1996

SAN DIEGO (KGTV) — A man who spent almost half his life behind bars for a murder did not commit walked out of Donovan Prison in South San Diego County Friday a free man. Spaghetti with meatballs. This is the meal Jack Sagin has been dreaming of for years. The 73-year-old spent the last 33 years in several different state prisons for a crime he did not commit. "I'm sitting there getting up every morning, wondering what the hell am I doing here?" Sagin said. "I ain't done nothing."In July 1986, Sagin was charged with the stabbing murder of a Monterey woman, Paula Durocher. The then-39-year-old used drugs, had a record, and was a perfect scapegoat. His imprisonment was all dependent on two jailhouse informants. "An easy one to convict," Sagin said. But he was stubborn too. Once in prison, Sagin continued to write letters to his Attorney General, congressmen, and anyone else who would listen to his cry of innocence. Then, he heard of a scientific breakthrough that could help him. "When it became DNA, it blew the top of my head off," Sagin said. Sagin was one of the first cases the Northern California Innocence Project took on in 2002. Investigators with the nonprofit reopened the case and found a clue. "We have DNA from a probable perpetrator right there, underneath her fingernails," Northern California Innocence Project attorney Kelley Fleming said. That DNA, they found, did not belong to Sagin. For the next 17 years, the Innocence Project fought to free him. "We had a deal," Fleming said. "That deal was that we weren't going to give up, but he had to keep himself alive. And that's not an easy thing to do in prison. But he did it!""Believe me… Nobody was going to stop me from surviving," Sagin said. In August, the Sixth District Court of Appeals overturned his conviction. On Friday at 9 a.m., Sagin was released from Donovan Prison, and walked straight into the arms of his sister, Barbara Kosar. She has invited Sagin to live with her and her family in Arizona. Just four days before his 74th birthday, a man who was destined to spend life in prison without parole became a free man. He hopes to pay it forward. "I want to work with some youngsters and maybe help somebody," Sagin said. Somebody who may need some inspiration to never give up. The Northern California Innocence Project believes the real killer is still out there. They say they are hopeful Monterey County law enforcement will continue their investigation into the cold case. 2479

SAN DIEGO (KGTV) — A jury has reached a verdict in the civil trial between NFL star Drew Brees and a San Diego-based jeweler. A jury Friday found local jeweler Vahid Moradi liable for fraud, awarding Brees ,130,767 in damages in his lawsuit against Moradi.The Brees family accused Moradi and his company, CJ Charles Jewelers in La Jolla, of selling Brees and his wife several supposedly investment grade diamonds that would appreciate in value 150 to 200 percent.RELATED: Closing arguments being held in civil trial between NFL star Drew Brees and San Diego-based jewelerThat wasn't the case, according to Brees, who says Moradi lied about the true value of the diamonds. Between 2012 and 2016, the Brees family says Moradi sold them million in diamonds. But when they took those diamonds to an appraiser in 2017, they were told the diamonds are worth million less than what they paid.In one instance, Brees' attorney Rebecca Riley said Moradi sold the NFL star a diamond for .1 million that was actually worth .75 million. Riley pointed to another purchase in which Moradi allegedly claimed a diamond was from Europe when it was from an Orange County dealer.RELATED: Drew Brees sues La Jolla jeweler: Opening statements in San Diego civil trialBrees told jurors during trial that he and Moradi had developed a close friendship beginning in 2003 when he started purchasing watches from Moradi's store. Around 2008 or 2009, Brees says Moradi started advising him to invest in diamonds.Riley said Moradi represented himself as an expert and betrayed Brees' trust."Drew trusted Moradi," Riley said. "He held him in esteem. He believed him to be a friend."Moradi's attorney, Peter Ross, says the Houston-based jeweler the Breeses consulted was a "con man" who scammed the couple."How could he possibly know that Drew Brees had been ripped off?" Ross asked the jury. "He couldn't. But he had accurately sized up Drew Brees to be an easy mark."Ross added that any discrepancies between what Moradi paid for the diamonds and what the Breeses paid was standard markup in the industry to cover business expenses. 2124

SAN DIEGO (KGTV) -- A man whose car erupted into flames after crashing on the southbound I-805 Thursday morning is recovering after two passersby helped pull him to safety. Dashcam video from a nearby driver shows the moment the small white car suddenly veers to the right, slamming into a pick-up truck at Telegraph Canyon Road. Almost instantly smoke begins to rise from the hood, and then flames."When I saw the smoke we just ran over and saw we had to get him out. We unbuckled him out of the car, carried him out," said Tyrone Crawford. Crawford, a retired Customs and Border Protection officer and the friend he was with, a U.S. Marine, said they didn't hesitate to put their training into action. The two men were able to get the victim safely to the side of the highway, where first responders jumped in to start treating him. The man was alert and talking as he was wheeled into an ambulance.The California Highway Patrol is still investigating the crash, but all lanes of the SB I-805 were reopened by early afternoon. 1037

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