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SAN DIEGO (KGTV) - Back to school routines aren’t just for kids; parents must also get in the habit of alarms, rides, and packing lunches.While children may be content with processed and sugary snacks, it’s up to moms and dads to keep lunches healthy.Empty calories are a concern, according to the Centers for Disease Control. Added sugars and solid fats contribute to 40 percent of the daily calories for children. About half of the empty calories come from soda, fruit drinks, dairy or grain desserts, pizza, and whole milk.Dr. Nimali Fernando is a Virginia-based pediatrician who founded The Doctor Yum Project and co-wrote the book “Raising a Healthy, Happy Eater: A Parent’s Handbook”.“School lunches may not seem significant in a child’s life, but when you add up that they are eating them five days per week it’s quite a lot of their calorie consumption,” said Dr. Fernando. “Teaching them healthy lunch habits from a young age will give them the tools to build lifelong healthy habits.”Dr. Yum recommends steps for preparing healthy school lunches.Meal planning: Get a head start on the week’s meals by planning during the weekend. You can save time on your shopping list if you’re well prepared.Buy in bulk: Instead of expensive individually-packed snacks, opt for bulk purchases of items like dried fruit and trail mix.Pack leftovers: If you cook extra food at dinner, you can put some aside for your child’s lunch the next day.Cook or bake: Why buy muffins when you can bake a batch and save money? You also have more control over the ingredients. Additional items can be put in the freezer.Skip the sugar: Sweet drinks are expensive and add extra sugar to your child’s meals. The CDC says sugary beverages account for 10 percent of the calories in children’s diets. You can always send them to school with a reusable container for water.Change it up: Break free of the PB&J mold with an addition like bananas or whole wheat tortillas. Send a smoothie: You can get extra nutrition with frozen fruits and vegetables in smoothies. Keep frozen food on hand to blend. The smoothies can go back into the freezer until they’re ready to eat. 2162

SAN DIEGO (KGTV) -- Becky Buckingham is a nurse in the intensive care unit at Kaiser in San Diego. She has cared for patients who have tested positive for COVID19. “I would be lying if I didn’t say it's concerning and every nurse is fearful in going into these patients’ rooms,” Buckingham. “I think every nurse is eventually going to be impacted by these patients and have to take care of a patient under investigation, ruling out if they have it or not, or if they are actually positive.”She said nurses have a wide range of emotions when it comes to the current health crisis.“A lot of nurses that are extremely concerned because maybe they’re pregnant or they have babies at home or they take care of their elderly parents,” Buckingham said. “There’s also been nurses that are like, bring it on. I’ll take what I have to take. This is what I’m here for.” The supply of personal protective equipment (PPE) has been something causing concern among health care workers.Kaiser’s nurses’ union, the United Nurses Associations of California, recently sent a letter to the California Hospital Association, encouraging the state’s hospitals to immediately postpone all elective procedures and nonemergency surgeries, show hospital caregivers greater transparency in the status of PPE supplies, and partner with nurses to “get the right equipment in the right hands at the right time.”In response, the California Hospital Association said they support canceling all but essential elective surgeries and agreed to transparency with health care workers regarding PPEs, “especially as [they] know demand is great and supply is short.”Buckingham believes her hospital has enough PPEs for now, but the future is uncertain.“Kaiser has been more transparent this week with how they are obtaining more PPE, so I know that they have gone overseas and obtained more PPE that we will be getting in May. I really think it depends on if we flatten the curve and how much impact we put on the hospital system,” Buckingham said. 2017

SAN DIEGO (KGTV) - Another storm arrived San Diego County Wednesday, putting fire-ravaged communities at risk of flooding. Cal Fire and county officials made free sandbags available to protect homes and property.Residents should check their homes to make sure drainage areas are clear of debris. Rain can also cause erosion in areas stripped of landscaping.Anyone who needs sandbags should check the list of locations provided by County Newscenter and call ahead for availability. County officials also say you should bring a shovel to fill your own bags with sand.Sand and BagsBonita/Sunnyside: 4900 Bonita Road, Bonita, CA 91902 P: 619-479-2346Boulevard: 40080 Ribbonwood Road, Boulevard, CA 91905 P: 619-390-2020De Luz: 39524 Daily Road, Fallbrook, CA 92028 P: 760-728-3140 *(Not staffed 24/7)De Luz: 39431 De Luz Road, Fallbrook, CA 92028 P: 760-728-2422Fallbrook: 4375 Pala Mesa Drive, Fallbrook, CA 92028 P: 760-723-2024Lakeside River Park Conservancy:12108 Industry Road, Lakeside CA 92040 P: 619-443-4770 *(Closed over the weekend)Palomar Mountain: 21610 Crestline Road, Palomar Mtn., CA 92060 P: 760-742-3701Ramona: 3410 Dye Road, Ramona, CA 92065 P: 760-789-0107Ramona: 24462 San Vicente Road, Ramona, CA 92065 P: 760-789-9465Rincon: 16971 Highway 76, Pauma Valley, CA 92061 P: 760-742-3243Valley Center: 28205 N. Lake Wohlford Road, Valley Center, CA 92082 P: 760-751-7605Warner Springs: 35227 Highway 79, Warner Springs, CA 92086 P: 760-782-9113Bags OnlyAlpine: 1364 Tavern Road, Alpine, CA 91901 P: 619-445-2635Deer Springs: 1321 Deer Springs Road, San Marcos, CA 92069 P: 760-741-5512Campo: 31577 Highway 94, Campo, CA 91906 P: 619-478-5516Campo (Lake Morena): 29690 Oak Drive, Campo, CA 91906 P: 619-478-5960Deer Springs: 8709 Circle R Drive, Escondido, CA 92026 P: 760-749-8001Deer Springs: 10308 Meadow Glen Way East, Escondido, CA 92026 P: 760-751-0820De Luz: 39431 De Luz Road, Fallbrook, CA. 92028 P: 760-728-2422Descanso: 24592 Viejas Grade Road, Descanso, CA 91916 P: 619-445-7508 (currently out of bags)Dulzura: 17304 Highway 94, Dulzura, CA 91917 P: 619-468-3391El Cajon: 551 Harbison Canyon Rd, El Cajon, CA 92019 P: 619-445-5001Escondido: 9127 W. Lilac Road, Escondido, CA 91916 P: 619-445-7508Jacumba: 1255 Jacumba St., Jacumba, CA 91934 P: 619-766-4535Jamul (Deerhorn): 2383 Honeysprings Road, Jamul, CA 91935 P: 619-468-3030Jamul: 14024 Peaceful Valley Ranch Rd, Jamul, CA 91935 P: 619-669-6580Julian: (Shelter Valley) 72160 Great Southern Overland, Julian, CA 92036 760-765-0155Mount Laguna: 10385 Sunrise Highway, Mt Laguna, CA 91948 P: 619-473-8281Ocotillo Wells: 5841 Highway 78, Borrego Springs, CA 92004 P: 760-767-7430Pine Valley: 28850 Old Highway 80, Pine Valley, CA 91962 P: 619-473-8445Portrero: 25130 Highway 94, Potrero, CA 91963 P: 619-478-5544Ramona: 829 San Vicente Road, Ramona, CA 92065 P: 760-789-8914Ramona: (Intermountain) 25858 A Highway 78, Ramona, CA 92065 P: 760-789-3710Ramona: (Mount Woodson) 16310 Highway 67, Ramona, CA 92065 P: 760-789-1150Ranchita: 37370 Montezuma Valley Road, Ranchita, CA 92066 P: 760-782-3467 *(Not staffed 24/7)San Pasqual: 17701 San Pasqual Valley Rd, Escondido, CA 92025 P: 858-573-1322Warner Springs: 31049 Highway 79, Warner Springs, CA 92086 P: 760-782-3560 3251

SAN DIEGO (KGTV) — As Americans wait for a regulatory decision on Pfizer’s COVID-19 vaccine candidate, local dry ice companies are counting on the cold chain distribution to help boost sales that have significantly dried up during the pandemic.San Diego Ice Company in the Midway District said it is already fielding calls from hospitals and clinics looking to order dry ice. The family-owned business has distributed ice products for decades, but vice president Anthony Toma said the company has secured the equipment needed to begin manufacturing dry ice from liquid carbon dioxide in December.“Without this dry ice, there's no vaccine,” Toma said.Dry ice is carbon dioxide in its solid form. It’s critical to shipping and storing Pfizer’s COVID-19 vaccine candidate.While Moderna’s vaccine can be stored in a standard freezer, Pfizer’s candidate needs to be kept at 94 degrees Fahrenheit below zero. That’s colder than winter in Antarctica.The company says once it gets the green light from the FDA, it will pack vials in boxes with dry ice. Each shipper box can hold up to 5,000 doses and will be fitted with sensors to constantly track location and temperature.Pfizer will ship the boxes from sites in Kalamazoo, MI and Pleasant Prairie, WI via FedEx and UPS, sending them to hospitals, clinics and pharmacies across the country.From there, vaccination providers must store the doses in a way that preserves their efficacy. Long-term storage of up to six months requires an ultra low-temperature freezer, but outside of hospitals those units are rare.The cold chain required for Pfizer’s candidate is “the most challenging issue” facing distribution, Governor Gavin Newsom said Monday.Newsom said the state plans to assist Pfizer’s efforts by purchasing 16 ultra low-temperature freezers, along with 61 smaller freezers that will be positioned in high-need areas.Another storage option is to keep doses in Pfizer’s thermal shipper box. Vials can last in the box for up to 15 days be refilling the dry ice, and Toma expects some of his dry ice will be part of that process.“We're gonna play a big part,” he said. “We're ready for that and we're honored to do it.”Toma is hoping dry ice will help thaw sales that have plummeted because of the pandemic. A lot of the ice business relies on big events and conventions that have been shut down. Restaurants have reduced volume. Airlines have cut back on food service.“There are a couple of [ice] companies that I spoke with and they said, ‘If it wasn't for dry ice, we wouldn't know what to do,’” he said. “Dry ice is keeping most of us alive.”Toma knows the implications aren’t just financial. Both he and his wife caught the virus and recovered, so they know just how important these vaccines are.Starting in December, San Diego Ice Company will start producing about 1800 pounds of dry ice an hour, he said. That’s enough to fill 36 of Pfizer’s shipper boxes, which require 50 pounds of dry ice each.The FDA has scheduled a meeting of its vaccine advisory committee on December 10. The agency is expected to announce a decision on whether to approve an emergency use authorization shortly thereafter. 3161

SAN DIEGO (KGTV) -- California’s new gig economy law was meant to help rideshare drivers and other freelance workers get better benefits, but some critics say it’s threatening the spirit of Christmas itself.Those critics are mall Santas, who have traditionally been hired as independent contractors through third-party bookers or employment agencies.Under Assembly Bill 5, authored by Assemblywoman Lorena Gonzalez (D-San Diego), those workers must be reclassified as employees with insurance and other benefits.“Lorena Gonzalez, she might kill all the Santas. She might kill the Easter Bunnies,” said Steve Schafer, the president of the San Diego chapter of the Fraternal Order of Real Bearded Santas.Some Santas warn that bookers may go to great lengths to avoid paying employee benefits. “I don't know how someone can justify this,” said Jerry Tamburino, a Santa who has worked for more than a decade at a large commercial store.Tamburino said his agent notified him Tuesday that she would replace him and other Santas at a chain of California retail stores with out-of-state St. Nicks.“That's what [the booker is] being forced to do to address -- or evade -- or stay in business with this stupid law,” he said.Bringing in out-of-state workers to skirt AB-5 would violate California law, since labor laws apply to anyone performing work in the state, said Gonzalez’ office. But Tamburino said it would be hard for regulators to enforce.Malls and stores could hire Santas directly as independent contractors, Gonzalez’ office noted, since that kind of relationship passes AB-5’s three-pronged test.To do so, Tamburino said he would have to form his own LLC and said he doesn’t have the experience to run his own business.Tamburino said he would begin reaching out to other Santa-booking agencies in hopes they will hire him as an employee, but there’s a lot at stake: he receives about half of his annual income from Santa jobs. 1938