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Childhood obesity is a big issue in our country. The latest numbers from the Centers for Disease Control and Prevention (CDC) show 1 in 5 school-aged children in America is considered obese.The Kohler family works hard to raise their children healthy. But one medical professional says it’s also the government’s responsibility to help.Dr. Scott Kahan, who sits on the board of directors for the Obesity Action Coalition, says it's not just the Kohler’s responsibility to keep their children healthy, it’s also on local and state governments to make a difference.   "For example, local policies that increase the opportunity, that increase physical activity during the school day have come into place, and that's a good area for governments to work on," Dr. Kahan says.   The Kohler family agrees.   According to the CDC, only 29 percent of high school students attended physical education classes in 2015.   Family and consumer science classes, once known as home economics, are dwindling in schools, mainly due to problems finding qualified teachers.  "Parents can take it on themselves to learn more about the eating and activity and come up with creative ways to help their kids be a little bit healthier," Dr. Kahan says.   When it comes to school lunches, 50 percent of kids’ daily caloric intake come from them, and 31 million kids eat them every day, according to Kaiser Permanente. That's why there are guidelines in place to keep them healthy.   The Kohler family feels lucky to be able to make their children healthy lunches.   "We know what's going into their lunch box and what they are going to eat every day,” the Kohler parents say.   Dr. Kahan says we need to stop pointing the finger and realize parents, schools, state and local governments all play a role in a child’s life.   "We help everyone to pull together, so that we can all lead healthier and happier lives," Dr. Kahan says. 2005

CHULA VISTA, Calif. (KGTV) -- Hundreds of thousands of veterans and active duty military call San Diego County home, but a group says they are facing big disadvantages when trying to buy a house here.The San Diego Veterans Association of Real Estate Professionals says more than 60 percent of listings in the county won't accept offers with V.A. loans.The federally backed loans don't require a down payment or mortgage insurance. Those eligible in San Diego County can borrow up to about 0,000 without any cash down. "We have served, and the V.A. loan is a guaranteed loan," said Andre Hobbs, a San Diego realtor and veteran who heads the association.Hobbs says the benefit is backfiring for some home seekers in San Diego's ultra-competitive housing market. It's because he says sellers are opting for offers instead that include cash down payment because of a misperception about V.A. applicants."They assume that this buyer is ready to walk," Hobbs said. "He's not motivated."Mark Goldman, a real-estate lecturer at San Diego State University, said there are some misconceptions about V.A. loans, such as that they are more complex. He added there are a few extra disclosures, but they aren't cumbersome. But V.A. buyers can also have an advantage if the current owner also served in the military."Luckily we may meet another veteran seller that understands, 'hey, I'm willing to do that,'" Hobbs said.    1460

CHULA VISTA, Calif. (KGTV) - Kate Leeming spoke to students at Chula Vista Hills Elementary school to explain her latest expedition. 140

CHICAGO, Ill. – The pandemic has been affecting how Americans rest. Some have experienced better sleep and odd dreams, while others are left exhausted.With no morning commute and nowhere to drop the kids off, the stress of the pandemic coupled with a lack of scheduling anchors can lead to sleepless nights.“They could have difficulty falling asleep or what I'm seeing most commonly is difficulty staying asleep,” said Dr. Cathy Goldstein, an associate professor of neurology specializing in sleep disruption at the University of Michigan, Ann Arbor.She says being stuck at home with unusual schedules shifts our internal body clocks, known as circadian rhythms, in unhealthy ways.“Now, we don't have to get up and go anywhere. So, I see people push their clocks later and they're falling asleep later at night and then they're sleeping in,” said Goldstein. “And so, the subsequent day, they can't fall asleep.”“Pandemic-induced insomnia” or “COVID-somnia” she says is also being compounded by over consumption of media on laptops, cell phones and tablets.“They also allow us to bring little miniature suns into the sleep period,” said Goldstein.A recent survey from Sleep Standards found that 98% of Americans developed sleep problems post lockdown and 68% feel stress or find it hard to sleep even after the lockdown.According to pharmacy benefits manager Express Scripts, between mid-February and mid-March as the outbreak began ramping up, prescriptions for sleep medications jumped nearly 15% compared to the same time last year.“We have seen an increase in prescriptions for insomnia medications. But we do recommend patients try lifestyle changes or OTC, which are over-the-counter supplements,” said Dr. Jessica Nouhavandi, lead pharmacist and CEO of California-based Honeybee Health.Things you can do to combat “COVID-somnia” include exercising early in the day, setting an alarm to wake up at the same time each day, and disabling the snooze button. You can also try winding down several hours before your fixed bedtime and put your devices away at least two hours before you hit the sack. One other tip Goldstein recommends is using amber blue blocking lenses to help with screens and energy efficient bulbs that emit blue spectrum light.“So, by putting on those glasses four hours before bedtime, you're getting rid of that circadian disrupting light. So, that's a huge help,” said Goldstein. Experts like Nouhavandi say sleep is even more essential while trying to confront the COVID-19 pandemic.“The lack of sleep directly affects not only your physical health but your mental health.” 2607

CHULA VISTA, Calif. (KGTV) -- Police are investigating after a Christopher Columbus statue was vandalized in Chula Vista Sunday. According to police, officers were called to Discovery Park around noon after neighbors reported that someone poured red paint over the statue. When officers arrived they also found the words “genocide” and “FU” spray painted onto the figure. A brass plaque that used to be attached to the statue was also missing. Police say they believe the vandalism happened overnight Saturday. Crews from the city responded quickly to clean the statue.As of Sunday afternoon, police say they don't have a suspect description, but added that the investigation is ongoing. 696