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This isn't the first time Americans have been politically divided. Regardless of who's in the White House and no matter where you stand politically, experts say the only way we unify is to respect one another's opinions and to start listening to each other.Dr. Richelle Moen is a psychologist and therapist. It's her job to help people communicate. She's also an assistant professor at the University of Minnesota Medical School. In therapy, she says two-way conversations are important.“One rule of thumb is that family and friends are more important in the long run than the actual issues,” said Moen. “We’re not going to change the other person. Getting angry or having heated discussions is not going to change anybody’s beliefs or position.”Relationships have faltered. Couples are fighting. Neighbors are angry at one another.“The important part here and the question we should ask ourselves is who are we going to talk about with this and at what time?” said Moen. “So, is talking to Grandpa or Uncle Bob the right person to start with when the kids are around, when they’re so strong, so opinionated and get angry very quickly?”She also says that when you're headed to a gathering, where you know politics will come up, have a plan.“We not only want to know who we’re going to talk to, how we can be respectful and validate what they’re saying and giving our point of view if they want it, but if it starts getting heated or we find ourselves getting more and more intense inside, we need a plan to deep breathe, calm ourself down, and if we can’t, we need to say ‘can we stop this conversation right now.’”This isn't the first time Americans have gone through this.“JFK and Nixon in 1960,” said Capri Cafaro.Cafaro is an executive in residence at American University and a former minority leader of the Ohio Senate. 1960 saw a close election, one that came with a lot of skepticism. But perhaps the most relatable election is that of Bush and Gore in 2000.“It was a notable instance where the person who won the popular vote, in this case Al Gore, is not the person that won the Electoral College and that I think put a lot of people off of government, of politics and trying to reevaluate fairness and ethics in government.”What's driving the divide, Cafaro says, is a growing and ever mounting distrust of everything and of each other.“We’ve created such a polarized narrative over the last few years and these siloed echo chambers of media in many instances because of technology, whether it’s social media being able to cherry pick the type of news you consume,” she said.But she says we can get past it by leading by example, which Moen says is currently not happening.“There’s been some modeling that hasn’t been the greatest. What we know with the political research done back in the 60s, only 12% of ads were negative in 2012, only 14% are positive.”So, now what? Moen says that's up to us. It starts with those holiday family gatherings you're about to have. Listen. Respect each other's opinions. Regulate your emotions. Put politics aside and find common ground. And maybe, just maybe, the next election will be different. But only if we can start our path to repair right now. 3205

They've spent weeks trekking across Mexico, trying to reach the United States. But dozens of migrants will be deported and will never touch US soil, Mexican authorities said.About 500 migrants on the Mexican side of the border overwhelmed police blockades near the San Ysidro Port of Entry on Sunday, two journalists in Tijuana said. That forced a temporary closure of the major border crossing into San Diego.Tijuana police said they arrested 39 people Sunday in connection with the attempt to cross the border illegally. Those identified as trying to rush the US border illegally will be processed for deportation in their home countries, Mexico's Interior Ministry said.PHOTOS: Migrants converge at Tijuana-San Diego borderOn the US side, 69 people were arrested entering illegally, US Customs and Border Protection Commissioner Kevin McAleenan said Monday.US President Donald Trump threatened to close the border "permanently if need be." He also claimed many of the migrants are "stone cold criminals," but gave zero evidence to support that claim."Mexico should move the flag waving Migrants, many of whom are stone cold criminals, back to their countries," Trump tweeted Monday. "Do it by plane, do it by bus, do it anyway you want, but they are NOT coming into the U.S.A. We will close the Border permanently if need be. Congress, fund the WALL! 1361

There’s no doubt that this is probably one of the most polarizing election years in history.The tension can cause anxiety. According to the American Psychological Association, two in three adults say this election has been a major source of worry. Now health experts say that stress could also affect our children.Child and adult psychiatrist Dr. Judith Joseph has some advice for parents to help manage their children's anxiety during this time of unrest.She says it starts with communication. When there's a lot of stress in the environment, Dr. Joseph says that also cause the cortisol levels to also go up causing you to lose focus. It's important to talk to your children to find out how they're feeling.Next, use the election as a teaching moment and reassure them they are safe no matter the outcome. Create a project that involves kids learning about the voting process and how government works. Also, limit news exposure. Getting too much screen time can only lead to more anxiety.Furthermore, while creating a large change may be a bit of a stretch, Dr. Joseph urges parents to be honest about what’s happening in the world and focus on empowering our youth by allowing them to give back locally.Finally, encourage kids to keep a journal. Writing will also help them manage sleep and anxiety, further putting them on the right path to getting through these rough times worry free.This story was originally published by Stacy-Ann Gooden at WPIX. 1462

This Thanksgiving, Google Play is gifting everyone with movie rentals.So once you're done eating your Thanksgiving dinner, if you don't want to watch football and you just want to cuddle up with a good movie, you can watch a movie for just 99 cents with Google Play. All of Google Play's movies available to rent will only cost you a buck, instead of .99 to .99! The Google Play Movies & TV app can be downloaded on your computer, Android and iPhone or iPad. It's also available on Roku. Here's how to watch the movies on your TV. If you want to catch up on some of your favorite TV shows, there will be discounts on shows like "Game of Thrones," "American Horror Story," and more.They are also offering deals for gamers and bookworms. Click here to read more. 794

There’s no end in sight to the coronavirus pandemic, Dr. Anthony Fauci and other top government health experts told Congress on Friday.“While it remains unclear how long the pandemic will last, COVID-19 activity will likely continue for some time,” Fauci, along with Centers for Disease Control and Prevention head Dr. Robert Redfield and Health and Human Services testing czar Adm. Brett Giroir said in prepared testimony for a special House panel investigating the pandemic.At a time when early progress seems to have been lost and uncertainty clouds the nation’s path forward, Fauci, the government’s top infectious disease expert, is calling on lawmakers — and all other Americans — to go back to public health basics such as social distancing and wearing masks.During Friday's hearing, Fauci was asked why Europe appeared to be handling the crisis better than the United States. He explained that the U.S. lockdown wasn't as restrictive and that the country reopened too quickly."We really only functionally shut down about 50 percent in terms of the totality of the country," Fauci said. He added that while Europe dropped down to just a few thousand new cases a day, the U.S. bottomed out at 20,000 new cases a day, which created a difficult baseline with which to work.Fauci also faced a series of questions from Rep. Jim Jordan, R-Ohio, regarding the spread of the virus and ongoing protests against systemic racism. Jordan asked Fauci directly if "protests should be shut down," the way some churches and businesses were earlier this year.Fauci responded by saying that people should be avoiding crowds, no matter the situation."It's not a judgment, it's a public health statement," he said.Fauci also gave encouraging comments regarding the development of a COVID-19 vaccine. He reiterated his hopes that a vaccine could be ready by the end of the year, and said that about 250,000 people had signed up to participate in vaccine trials.The panel, the House Select Subcommittee on the Coronavirus Crisis, remains divided about how to reopen schools and businesses, mirroring divisions among Americans.A rebound of cases across the South and the West has dashed hopes for a quick return to normal life. Problems with the availability and timeliness of testing continue to be reported. And the race for a vaccine, though progressing rapidly, has yet to deliver a breakthrough.Fauci’s public message in recent days has been that Americans can’t afford a devil-may-care attitude toward COVID-19 and need to double down on basic measures such as wearing masks in public, keeping their distance from others and avoiding crowds and indoor spaces such as bars. That’s echoed by Redfield and Giroir, though they are far less prominent.Fauci’s dogged persistence has drawn the ire of some of President Donald Trump’s supporters and prompted a new round of calls for his firing. But the veteran of battles against AIDS and Ebola has stuck to his message, while carefully avoiding open confrontations with the Trump White House.In an interview with The Associated Press earlier this week, Fauci said he was “disturbed” by the flat-out opposition in parts of the country to wearing masks as a public health protective measure.“There are certain fundamentals,” he said, “the staples of what you need to do ... one is universal wearing of masks.”Public health experts say masks help prevent an infected person who has yet to develop symptoms from passing the virus to others. For mask wearers, there’s also some evidence that they can offer a degree of protection from an infected person nearby.Fauci said in his AP interview that he’s concerned because the U.S. has not followed the track of Asian and European nations also hit hard by the coronavirus.Other countries that shut down their economies knocked back uncontrolled spread and settled into a pattern of relatively few new cases, although they continued to experience local outbreaks.The U.S. also knocked back the initial spread, but it never got the background level of new cases quite as low. And the resurgence of COVID-19 in the Sunbelt in recent weeks has driven the number of new daily cases back up into the 60,000-70,000 range. It coincided with economic reopening and a return to social gatherings, particularly among younger adults. Growing numbers of emergency room visits, hospitalizations and deaths have followed as grim consequences.Nearly 4.5 million Americans have been been infected since the start of the pandemic, and more than 150,000 have died, according to figures compiled by Johns Hopkins University.Fauci said there’s evidence the surge across the South may be peaking, but upticks in the Midwest are now a concern.“They’ve really got to jump all over that because if they don’t then you might see the surge we saw in some of the Southern states,” he told the AP.Though Fauci gets push-back from White House officials, other medical experts in the administration are on the same page when it comes to the public health message.Giroir, the testing czar, told reporters Thursday: “I think it’s very important to make sure that we all spread the public health message that we can control all the outbreaks occurring right now.”He said controlling the outbreaks will require people to wear masks, avoid crowded indoor spaces and wash their hands frequently. 5343