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PENSACOLA, Fla. — Rivers swollen by Hurricane Sally's rains could mean more problems for parts of south Alabama and the Florida Panhandle. Sally has diminished to a tropical depression. But it's still a rainmaker as it has moved Thursday into Georgia, on a path to the Carolinas. At least one person was killed on Wednesday in Alabama and one other person was reported missing. Hundreds of people were rescued on Wednesday by first responders. The storm flipped boats and cars and even caused significant damage to a bridge outside of Pensacola, Florida.Authorities warned that rain from the storm could swell eight waterways in Florida and Alabama to record levels. Florida Gov. Ron DeSantis warned residents and visitors of possible river flooding in the coming days. The National Weather Service says the small city of Brewton, Alabama, can expect moderate to major flooding. 886
People around the country are managing sadness and disappointment this holiday season as they make the tough decision not to see family due to coronavirus precautions.2020 has been rough, and as most of the country experiences a rise in COVID-19 cases and a potential second shutdown, experts say it's okay to be disappointed."We all are feeling sad and it's important to recognize it, deal with it and express it, but also we need to realize we'll all get through this, and we have to put the safety of others before our own needs and there are other ways to connect," said Dr. Roseann Capanna-Hodge, a pediatric mental health expert.Capanna-Hodge sees kids of all ages in her Connecticut-based practice and works with parents, teaching them to reduce and reverse mental health issues in children without a prescription."We do that by calming and regulating the nervous system with brain-based therapy, and then we come in with teaching. which is psychotherapy," Capanna-Hodge said. "It's really a very effective way to get unstuck when you have an issue like ADHD or autism."She says children with ADHD and autism may have be having more difficulties amid the pandemic than others."What we've seen during the pandemic is an exacerbation of pre-existing conditions, and some kids for the first time are showing signs of panic, loneliness, depression and anxiety," Capanna-Hodge said. "Certainly, we're seeing parents who are extremely overwhelmed."Those same overwhelmed parents, hoping for holiday togetherness, are now having to explain to their children why they have to have a quieter than usual holiday gathering.Capanna-Hodge has three tips for parents to do just that.1. Have a developmentally-appropriate conversation2. Validate feelings"You want to listen and say statements like, 'I hear you' You don't want to dismiss how a kid feels if they're crying, you don't want to say, 'I feel that way too.' You'll have to deal with it. And I know all parents say that, but we want to be there and listen."3. Find alternative ways to keep family traditions alive"We came up with a box full of all the ingredients that Nona would need to make thier special treats, and then us having that same box and doing it via zoom and still preserving that tradition because that's important to us." She also recommends allowing children to play or complete activities on their own — but not force converse with relatives — while parents record the call.Lastly, Capanna-Hodge says parents should use this time to help kids learn about disappointment."Teach kids about having a different mindset about stress and disappointment," she said. "This is a tough time, and we have to learn to build those coping skills." 2712

OTAY MOUNTAIN, Calif. (KGTV) - An illegal immigrant rescued by Border Patrol agents during hot weather in South San Diego County "signaled gratitude" with a thumbs up gesture, CBP San Diego said.The man had crossed the border illegally and called 911 from Otay Mountain Thursday after midnight to get help, officials said. Agents used a helicopter to find the man and remove him from rough terrain, according to the CBP San Diego Twitter feed. Temperatures in the area were in the mid-80s with high humidity at the time.The immigrant was suffering from severe dehydration and was treated at a Border Patrol station, officials said. The unidentified man, a Mexican citizen, faces removal, CBP San Diego tweeted. 718
OTAY MESA, Calif. (KGTV) - A 7-Eleven employee waiting for his shift to start jumped into action Wednesday when three employees of a Church’s Chicken were shot in south San Diego County. David Walker, who had been inside the Otay Mesa West restaurant just an hour earlier, was sitting in his car when he heard the gunfire that killed a woman and injured two men. “It sounded like firecrackers and that’s what I thought it was at first, at first two, then it kept going,” Walker said. “It went two, pow pow! And it stopped, then it went again. That’s when I realized something was wrong.” The scene became chaotic as people in the drive-thru sped away from the area while others started shouting and running back inside. RELATED: One dead, two more shot at Church’s Chicken in Otay Mesa WestWalker saw the shooter leave the Church’s Chicken. “He was just booking it; he was out that door as fast as he could get out it.” Walker then focused on a disturbing sight: one of the male employees fell out of the back door, bleeding. “So my concentration went to him and I took my belt off, wrapped it around his arm. He had another hole in him, I tried to plug that until police got here.” While he was giving medical aid, Walker talked with the man, who he described as a South Bay resident in his 50s with three children. “Just telling him - calm his breathing, talk to me about his family, tell me about his kids just to calm his breathing down; he was going to black out a couple times.” Walker believes the man was shot twice, in the arm and armpit. He was able to use skills he learned from his sister and ex-partner, both nurses. “He was bleeding so bad, I just had to do what I had to do.” The victim was able to tell Walker the shooter was a man he had seen around the neighborhood. “I’m from this neighborhood; I’m not really surprised that something like this happened. I’ve only worked here for two and a half months but I’ve been here my whole life,” Walker said. San Diego Police said the man was in stable condition about two hours after the shooting. “If he lived, you know I’m happy. I did what I could do to help somebody,” Walker said. 2155
Police and CNN have issued an all-clear message after the network's New York offices and studios were evacuated Thursday night because of a phoned-in bomb threat."The NYPD has now given us the all clear, and employees have been permitted to return to the building,"CNN Worldwide president Jeff Zucker said in an internal memo to staff. "The building is secure and safe for everyone to return in the morning.""We appreciate the swift action by the local authorities, and the patience and professionalism of all the employees who were impacted."The threat was not substantiated, the New York Police Department tweeted. 624
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