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LA MESA, Calif. (KGTV) – Leslie Furcron, the woman who was shot in the face with a bean bag round during a May 30 protest outside of La Mesa police headquarters, addressed the media Wednesday.The 59-year-old Furcron and her attorney, Dante Pride, are slated to hold a press conference at 10 a.m. in La Mesa."I'm a law-abiding citizen," said Furcron in her brief statement to reporters. "I never came out here that night [La Mesa protests] for this to be a part of my story."Furcron was released from the hospital on Tuesday after having been placed in a medically induced coma with a breathing tube.She was initially hospitalized after a La Mesa officer fired a bean bag round into a crowd of protesters. Furcron was struck in the forehead.Her attorney described the bean bag as a canvas sack filled with buckshot, or lead pellets.It's unclear at what range Furcron was struck but her attorney said,"she was too close for them to use that round if it sticks in your forehead."Furcron was among the thousands of people in front of the police department, where a demonstration against police violence started peacefully later turned to chaos and officers began to deploy tear gas and bean bag rounds.LMPD Chief Walt Vaquez said last week that the incident was under investigation and the officer involved had been identified. Vasquez issued the following statement Wednesday:"I am sincerely thankful that Ms. Furcron has been released from the hospital and is able to now heal at home with her family. I pray that she has a speedy and full recovery. I can assure Ms. Furcron, her family, and the public that this unfortunate incident will be fully investigated, to include an in-depth look at our crowd control practices.The men and women of the La Mesa Police Department work tirelessly to provide quality and professional police services for all members of our community. Our hope is that we will all come together to heal the wounds, nurture a culture of open communication, and make the City of La Mesa a better and safer place to live."Pride told 10News that he believes a third party should be investigating the case and the officer who fired the bean bag should face criminal charges if appropriate."There should never be a point in time where an officer should shoot a metal projectile bean bag from an elevated position down on a crowd. That is dangerous and it can kill people and it almost killed Ms. Furcron," Pride said. 2439

LACEY, Wash. — A man suspected of fatally shooting a supporter of a right-wing group in Portland, Oregon, last week was killed late Thursday as a fugitive task force tried to arrest him in Lacey, Washington.According to the U.S. Marshals Service, 48-year-old Michael Forest Reinoehl was killed as a federal task force attempted an arrest. He was wanted by Multnomah County (Oregon) Circuit Court on murder charges after allegedly shooting and killing 39-year-old Aaron "Jay" Danielson, a member of the right-wing group "Patriot Prayer," last Friday during clashing protests in Portland.According to the Marshals, a task force located Reinoehl in Olympia, Washington and attempted to take him into custody peacefully. The federal agents claim Reinoehl brandished a firearm during the encounter, and the Marshals returned with gunfire.Reinoehl was pronounced dead at the scene. None of the task force members were injured.On Thursday afternoon, Reinoehl told Vice News that he shot Danielson in self-defense on Saturday, believing that he and a friend were about to be stabbed."You know, lots of lawyers suggest that I shouldn't even be saying anything, but I feel it's important that the world at least gets a little bit of what's really going on," Reinoehl told Vice News. "I had no choice. I mean, I, I had a choice. I could have sat there and watched them kill a friend of mine of color. But I wasn't going to do that."Portland has seen protests nightly for about 100 straight days, dating back to the Memorial Day weekend death of George Floyd in Minneapolis. While some demonstrations have been peaceful, a small area of downtown Portland has been marred by vandalism and violence for several straight months. Protesters have been calling for an end to police brutality and systemic racism in policing.The demonstrations have been a flashpoint in national politics, as President Donald Trump has repeatedly insisted that Portland Mayor Ted Wheelers and Oregon Gov. Kate Brown send in the National Guard and federal agents to quell the unrest. 2054

LAUSANNE, Switzerland — Breakdancing has been confirmed as an official Olympic sport. The International Olympic Committee’s pursuit of urban events to lure a younger audience saw street dance battles officially added to the medal events program at the 2024 Paris Games. The IOC executive board also confirmed skateboarding, sport climbing and surfing for Paris. Those three sports will make their Olympic debuts at the Tokyo Games which were postponed because of the coronavirus pandemic. Ahead of the announcement, International Olympic Committee president Thomas Bach praised the additions, describing them during an interview in 2019 as events that will make the Summer Games "more gender balanced, more youthful and more urban."Breaking, the preferred term by those who practice breakdancing, actual made its Olympic debut already. It was part of the 2018 Summer Youth Games in Buenos Aires. The Tokyo opening ceremony is July 23, 2021. Paris organizers need time to prepare and so the IOC kept its schedule to confirm the 2024 sports this month. 1058

LEXINGTON, Ky. — A year of unexpected stress has caused at least one dietitian to see more patients with significant weight gain and heart disease, which she warns could become worse over the holidays.University of Kentucky Gill Heart and Vascular Institute Cardiopulmonary Rehab Dietitian Shorus Minella said the pandemic has caused weight gain to become an issue with more and more people to remain indoors and be more inactive than usual.Minella said an easy tip to staying healthy is to keep healthy foods on hand for snacking.She also shared her trick for practicing moderation "When you do feel like you want to snack and you're feeling stress to help pull back how much you're actually eating," Minella said. "I love potato chips so I make sure I put them in a little small bowl. Take the bowl away from the kitchen and away from the bag and once I'm done eating them out of that container that bowl, I'm done with my chips."With the season for special holiday treats in full swing, Minella explained how everyone can keep within their diets."You don't want to deprive yourself of the things that you possibly wouldn't get day-to-day all year round," she said. "So I like to say, save the calories for the little special things that you usually don't have. So if you don't usually have those Christmas gingerbread cookies, make room for them have room for them, maybe cut out some soda or sweet tea that you usually would have, and save your calories on the special things that you wouldn't get all year round."She encouraged those preparing food to trade out healthier options like low-fat milk for whole milk on a recipe.With heart disease ranking as the leading cause of death in the U.S. in 2019 and with obesity numbers on the rise throughout the country since 1999, Minella said small changes like making a bit of time for exercise can go a long way."If you can't go outside because of the weather, making sure to do chair exercises, or I like to remind people just marching in place, counts as well," she said. "So just something to get moving a little bit more. And then when you do feel like eating, think about if you're bored or not, or if you're hungry and think about those hunger cues as well."Minella encouraged everyone to try a heart-healthy diet that tries to reduce the amount of saturated fat by focusing on lean meats like chicken, turkey and fish."If you're paying attention to what you're eating, you're paying attention to enough to, I don't want to say feel 'bad,' but you're paying attention enough to have those feelings and that's great start," she said. "So be gentle with yourself every day is a new day and just try to practice this mindful eating."This story was originally published by Claire Kopsky on WLEX in Lexington, Kentucky. 2779

LITTLE ROCK, Ark. (AP) — Federal officials were so worried that Jeffrey Epstein's longtime confidant Ghislaine Maxwell might take her own life after her arrest that they took away her clothes and bedsheets and made her wear paper attire. That's according to an official familiar with the matter who spoke to The Associated Press on condition of anonymity. The steps to ensure Maxwell's safety while she's locked up at a federal jail in New York City extend far beyond the measures federal officials took when they first arrested her in New Hampshire last week. The concern comes in part because Epstein killed himself in a federal jail in Manhattan last summer while in custody. 686

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