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This story proves age can be just a state of mind. Meet a woman who surprised herself and now inspires all of us.For 80-year-old weightlifter Sally Robertson, it takes breathing, focus and form for a solid bench press. But despite her age, Robertson is able to handle these tasks with ease. Just a few months ago, Robertson barely worked out, but things have changed."I love it!" Robertson said. "I love doing it! I really really enjoy it!"Robertson works out with her trainer Alyssa Mallett and husband Bob Robertson who last year, could barely walk."The only way he could get out of a chair was to pull himself," said Robertson. "So we knew that we were looking at moving into senior housing."He started working out at Castle Rock Adventist Hospital HealthFit Gym, a gym staffed with kinesiologists that provides fitness care and encourages physicians to “prescribe” exercise and fitness. "Coming here for two weeks, he could stand up without using hands," said Robertson. "And believe me, that totally got my attention."           Robertson decided to start weightlifting, and found the biggest battle wasn't with her body, but with her mind."I had lots of mind talk that said, 'You're too old you can't do this. But I just made up my mind to do my best," said Robertson.Robertson started slow."At first it's like, 'That's way too much I can't do that,'" said Robertson. Eventually, the weight she could lift began to rise, along with her confidence. She set a lofty goal: To compete in her region's Senior Olympics."I mentioned to Alyssa, 'Oh I've always wanted to do that,'" Robertson remembers. "And she said, 'You can.'"Mallett helped Robertson get ready and months later she was ready to compete."When I went to the Senior Olympics, I just said 'I don't care what kind of a fool I make out of myself I don't care anything about anything except I'm just going to do it,'" Robertson said.Robertson dead-lifted 10 pounds more than she had ever done before, and took home the gold."Oh I was I was so excited," said Robertson. "I was. I was excited and I was proud of myself. I was really proud."Sally's not only lifting, but walking in virtual 5Ks.  Each medal on her wall helps to change her self image."When I walk in there I look up and I go, 'I am a walker,'" said Robertson.Robertson says we can all make these changes, by taking the first step and going somewhere you feel comfortable."I wouldn't think of going in a gym with all the skinny people lifting weights in all their nice spandex clothes," said Robertson. "I just would not do that."And when the voices in your head tell you that you can't?"Tell those voices to shut up," Robertson said. "I mean, look at me."Lifting weights but more importantly uplifting yourself; at 80 or any age. 2841

Top health officials are considering “pooled testing” as a way to ramp up COVID-19 tests.Here's how it works:Instead of testing each sample individually, labs pool together a certain amount, like 10, in one tube with one test.If it's negative, you double check it, and then you're done.If there's a positive, you break it down either into smaller pools or individually for further testing.“So, there are advantages, mostly cost savings, that's the huge advantage of pooling, also the ability to go through a very large volume of specimens,” said Dr. Thomas Quinn, an infectious disease researcher at National Institute of Allergy and Infectious DiseasesQuinn worked in one of many labs that used the pooling technique during the HIV epidemic in the 1980s. He says the difference between then and now is the tests themselves.Pooling dilutes the samples. The HIV tests were very accurate, so that wasn't an issue, but with COVID-19, the tests aren't as reliable.The other problem is pooling takes more time in the lab, even with robotic equipment helping.“We need to get everyone tested and everyone wants to know what's the result of my test within 24 hours. That's very hard to do with pooling,” said Quinn.Quinn isn't recommending pooling for individual testing right now. He says it could be more useful in big surveys, when it's not an emergency. 1357

This was amazing. @chadwickboseman surprises #BlackPanther fans while they say what the movie means to them. pic.twitter.com/ZXnfLuV83f— The Tonight Show (@FallonTonight) March 1, 2018 192

This is not quite business as usual.Finnair has just begun a new program where it weighs passengers before take-off to help the Finnish airline collect more accurate data about weights on its flights.Paivyt Tallqvist, director for media relations at Finnair, confirmed that the airline was weighing passengers on Tuesday and Wednesday at the Helsinki airport."So many people actually wanted to take part in this," she said, noting that the weigh-ins are voluntary and anonymous. "No one is forced on the scale."About 180 people volunteered so far, which was more than expected. 585

There's a new Facebook hoax going around — and it's targeting your inbox."We’ve heard that some people are seeing posts or messages about accounts being cloned on Facebook. It takes the form of a 'chain mail' type of notice," a Facebook official said.Here's what happens: you receive a message from an existing Facebook friend telling you they've received a friend request from you. Then it says to check your account and instructs you to forward the message to all your friends.But users are following these actions without actually checking if they have a duplicate profile and it's leading to a lot of confusion, a Louisiana official said.The message reads: 678