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The Scripps National Spelling Bee has a new study resource, “Words of the Champions,” for students participating in spelling competitions occurring between August 2019 and March 2020. The Bee selected the 4,000 words for Words of the Champions from the Bee’s official dictionary, Merriam-Webster Unabridged. Words of the Champions replaces “Spell It!,” a collection of 1,150 words used by students to prepare for spelling bees since 2006. Each year, the Bee will refresh Words of the Champions by replacing 800 words. “Spellers and teachers told us they wanted more words, and we’ve delivered,” said Paige Kimble, executive director for the Bee. “This broader list was designed to challenge and inspire students and is the culmination of a year of research and development by our team.” Nested in Words of the Champions are 450 words sourced from the 18 engaging and grade-appropriate books included in the Bee’s 2020 Great Words, Great Works reading program. By reading the books, students can gain a deeper understanding of the words they are learning to spell. As they begin their spelling bee journey, they will spell many of these 450 words in classroom and school spelling competitions. On Aug. 20, Words of the Champions and other study materials will be available for teachers at Bee-enrolled schools to download from spellingbee.com. On the same day, an Amazon Kindle version of Words of the Champions will be available for purchase by members of the general public. About the Scripps National Spelling Bee: The Scripps National Spelling Bee is the nation's largest and longest-running educational program. The purpose of the Scripps National Spelling Bee is to help students improve their spelling, increase their vocabularies, learn concepts and develop correct English usage that will help them all their lives. Visit 1842

The U.S. Air Force has released preliminary information on an inspection across the Air Force Academy grounds to determine if there elevated levels of chemicals found in firefighting foam and other industrial products in the ground and groundwater. As a result, the Air Force will begin inspecting drinking wells south of the Academy, including the Woodmen Valley area, for potential contamination. According to a release, the results show groundwater samples contain levels higher than the Environmental Protection Agency Lifetime Health Advisory, which allows for 70 parts per trillion. These compounds have not been detected in water supplied by Colorado Springs Utilities to the Air Force Academy, according to the release. The statement references voluntary sampling conducted in January showed results at or below the EPA limit of 10 parts per trillion for water supplies. As a result of the higher than acceptable levels found on-base, Air Force officials will now coordinate to test drinking water wells south of the government-owned property.The chemicals involved are Perfluorooctane sulfonate (PFOS) and Perfluorooctanoic acid (PFOA), part of the family of 1185

Three suspects have been identified in the murder of Joshua Brown, a witness in the trial of former Dallas police officer Amber Guyger, who was convicted of murdering her neighbor Botham Jean.Jacquerious Mitchell, Michael Mitchell and Thaddeous Green have been named as suspects in the shooting death of Brown, authorities said Tuesday.Jacquerious Mitchell, 20, is in custody, Assistant Chief of Police Avery Moore said at a news conference Tuesday. The other two suspects are being sought.According to Dallas police, the suspects traveled from Alexandria, Louisiana, to purchase drugs from 28-year-old Brown. According to Jacquerious, Green, 22, contacted Brown to purchase drugs, authorities said. The two got into a physical altercation, police said. Jacquerious exited his vehicle and Brown shot him in the chest. Jacquerious fell and heard two gunshots, police said at the press conference. Jacquerious told police Green shot Brown twice in the lower body. Green then allegedly took Brown’s backpack and the gun used to shoot Jacquerious and they sped off. Michael Mitchell, 32, was named as the driver."Jacquerious is driven to the hospital and where he is now in police custody," Dallas police said. "Warrants will be executed for him and the other two suspects for Capital murder."Police said they confiscated 12 pounds of marijuana, 149 grams of THC cartridges and ,157 in cash from Brown's apartment after executing a search warrant.Authorities also clarified some rumors swirling around Brown's death."The rumors shared by community leaders that Mr. Brown’s death was related to the Amber Guyger trial and that DPD was responsible are false," police said. "We encourage those leaders to be mindful because their words may jeopardize the integrity of the city of Dallas and DPD."Brown was found in a parking lot outside an apartment building with multiple gunshot wounds two days after Guyger was convicted of murder. Guyger fatally shot her neighbor, Jean, in September 2018. The former police officer testified that she thought the apartment she entered was her own and that Jean was an intruder. She was sentenced to 10 years in prison.Brown lived across the hall from Jean at Dallas' South Side Flats apartments, where Guyger killed Jean. He was a key witness in Guyger's trial. 2307

This time of year is filled with shopping and holiday cheer. But along with the sweets and the sweaters, comes a third "S" — stress.“I definitely get stressed when I’m shopping, just to make sure everyone will like the gift I give them,” one woman said while shopping at a local market in Denver."I think family stresses families out,” Christina Critchell said.Holiday stress is a real problem for a lot of people.“I decided just this week that part of it is trying to juggle everybody’s different expectations,” Sarah Twiss said.A survey from Healthline found around 62% of people experience some level of stress during the holidays. Only 10% said they’re not stressed at all.“Everybody’s looking for a perfect Christmas,” said Dr. Ira Dauber, a physician at South Denver Cardiology. “It’s very stressful, nobody wants to ruin anybody else’s good time.”That stress can take a toll. “There’s a peak of heart attacks Christmas Eve, Christmas Day, New Years Day,” Dauber said. He helps patients with a variety of heart issues.“There’s more than one medical study that says there is such a thing as a 'holiday heart attack,' ” Dauber said.’’ In one study by the American Heart Association, researchers found a 4.2% increase in heart-related deaths between December 25 and January 7."Another study by the British Medical Journal found the highest risk for heart attack is on Christmas Eve.“What causes the spike in holiday heart attacks is really a hard thing to know,” Dauber said. “A lot of the theory is it's a stressful time of year.”The theories on why this happens changes depending on the doctor you talk to.“The short answer is yes, stress can be a factor in heart attacks,” said Dr. David Avner, an emergency medicine physician at UCHealth Broomfield Hospital.He said a lot of other factors also contribute to this spike, like traveling more around the holidays, forgetting medications — like blood pressure pills — at home, or simply not speaking up when you don’t feel well.“You might not want to interrupt the festivities and say, you know, I’m having some chest discomfort,” Avner said. “You don’t want to be shy about letting family and friends know.”There are ways to lower your risk, too. He said monitoring your diet, avoiding fatty foods and making sure you’re taking your medications regularly will help.“You need to be aware of what your body normally can do and any changes to that,” he said. “Heart attacks announce themselves very differently in different people.”There are also ways to keep your stress at bay.“It’s going to be different for different people, so if you go to a spa and that helps you feel relaxed, that’s gonna help," Avner said. "If things are feeling stressed at home and you go for a walk, or you like to go to the gym and that’s your outlet for stress release, those would probably be equally as effective." 2860

The Trump administration is planning to expand a procedure to speed up deportations to include undocumented immigrants anywhere in the US who cannot prove they've lived in the US continuously for two years or more.The change casts a wider net of undocumented immigrants subject to the fast-track deportation procedure known as "expedited removal," which allows immigration authorities to remove an individual without a hearing before an immigration judge.In doing so, the administration would be provided greater latitude in quickly deporting undocumented immigrants.Previously, undocumented immigrants who were caught within 100 miles of a land border and within 14 days of arrival were subject to the procedure.The notice, filed in the Federal Register Monday, drastically changes the designation of expedited removal to include undocumented immigrants nationwide who can't prove they've been in the country continuously for two years. It would therefore apply to thousands more people who recently arrived to the US and are living around the country.As of June, Border Patrol has arrested nearly 700,000 migrants who illegally crossed the border this fiscal year, according to 1192