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People around the country are managing sadness and disappointment this holiday season as they make the tough decision not to see family due to coronavirus precautions.2020 has been rough, and as most of the country experiences a rise in COVID-19 cases and a potential second shutdown, experts say it's okay to be disappointed."We all are feeling sad and it's important to recognize it, deal with it and express it, but also we need to realize we'll all get through this, and we have to put the safety of others before our own needs and there are other ways to connect," said Dr. Roseann Capanna-Hodge, a pediatric mental health expert.Capanna-Hodge sees kids of all ages in her Connecticut-based practice and works with parents, teaching them to reduce and reverse mental health issues in children without a prescription."We do that by calming and regulating the nervous system with brain-based therapy, and then we come in with teaching. which is psychotherapy," Capanna-Hodge said. "It's really a very effective way to get unstuck when you have an issue like ADHD or autism."She says children with ADHD and autism may have be having more difficulties amid the pandemic than others."What we've seen during the pandemic is an exacerbation of pre-existing conditions, and some kids for the first time are showing signs of panic, loneliness, depression and anxiety," Capanna-Hodge said. "Certainly, we're seeing parents who are extremely overwhelmed."Those same overwhelmed parents, hoping for holiday togetherness, are now having to explain to their children why they have to have a quieter than usual holiday gathering.Capanna-Hodge has three tips for parents to do just that.1. Have a developmentally-appropriate conversation2. Validate feelings"You want to listen and say statements like, 'I hear you' You don't want to dismiss how a kid feels if they're crying, you don't want to say, 'I feel that way too.' You'll have to deal with it. And I know all parents say that, but we want to be there and listen."3. Find alternative ways to keep family traditions alive"We came up with a box full of all the ingredients that Nona would need to make thier special treats, and then us having that same box and doing it via zoom and still preserving that tradition because that's important to us." She also recommends allowing children to play or complete activities on their own — but not force converse with relatives — while parents record the call.Lastly, Capanna-Hodge says parents should use this time to help kids learn about disappointment."Teach kids about having a different mindset about stress and disappointment," she said. "This is a tough time, and we have to learn to build those coping skills." 2712

PITTSBURGH — After receiving criticism following back-to-back losses against the Buffalo Bills and the Cincinnati Bengals, Pittsburgh Steelers wide receiver JuJu Smith-Schuster told reporters on Wednesday that he will stop dancing on team logos for TikToks prior to games. 280

PHOENIX, Ariz. - It’s not your traditional mechanic shop. It’s a car garage operated by women for women, so they can learn the skills to enter the auto industry and empower them to break barriers.“We have women who have come through who are talented bakers who found that the welding technique for TIG was pretty similar to baking cake. We also had women who were nail technicians who found the bodywork to be one to one with other life experiences that they had,” expressed Shawnda Williams, co-owner of Girl Gang Garage.Williams was once a ‘newbie’ at Girl Gang Garage but soon became passionate about the garage’s mission that she became a business partner with Bogi Lateiner.Now both women run Girl Gang Garage, a place that welcomes anyone looking to try something different.“When we teach these women how to work on these vehicles they’re really learning that this thing that they were afraid of isn’t so scary after all. And if that’s not so scary then what else in their life may not be so scary after all,” stated Lateiner.Whether it is mechanical work, welding, or body and paint. Any woman entering this garage will leave with a new trade skill, but also with a mission. To change the under-representation of women in the automotive industry.“We’re bringing a diverse population of people together to work on a common thing and when I say diversity, I mean people from different ages, different races. Me, as a black female, you don’t see a lot in the automobile industry period let alone doing classic car restorations,” said Williams.Being part of Girl Gang Garage is also an opportunity to feel embraced no matter who you are or where you’re from.“They’re getting a different sense of empowerment. They’re feeling inspired and reenergized about what they do because they’re validated seeing other people like them,” said Lateiner.And if anyone dares to tell you this job is only for men, Williams says, “any person who can grow, produce, raise a child, cry with a child, nurse a child, can do anything that they put their mind to. You’re built for that. There’s nothing biologically that impairs a woman from picking up a wrench and trying to do whatever they want to do.”To give you an idea, every classic car on display at Girl Gan Garage was built by women.“A lot of the women had zero experience, so they’re getting thrown into hands-on learning everything. They’re learning that they can weld that they can use tools and cut things and to not be intimidated by this stuff. It’s creating that opportunity,” expressed Lateiner.COVID-19 has brought some challenges at the garage, but Williams and Lateiner continue with their mission through social media:They say they cannot wait to get back to normal and welcome all women to the Girl Gang Garage.This story was first reported by Liliana Soto at KNXV in Phoenix, Arizona. 2847

Over 700 movie theaters nationwide will be showing Chadwick Boseman's movie "42" in honor of the late actor who succumbed to colon cancer last week.According to Deadline, Harkins, Regal, Cinemark, and other chains, this weekend will show the movie in 740 locations. 273

Police are investigating two related robberies that happened late last night.A 71-year-old woman, her adult daughter and juvenile granddaughter were robbed by 2 men around 11:18 p.m. in the parking garage at Treasure Island on the Las Vegas Strip. Police say the 3 females were battered during the incident. The extent of their injuries are unknown.Next, police say a couple, both of whom are 18 years old, were robbed by the 2 men with a gun in a parking lot at Fashion Show mall.Police spotted the men in the parking garage of the SLS hotel-casino. The men rammed an empty patrol car in their attempt to escape. After a short foot chase, they were taken into custody by Las Vegas police.  703