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US and Chinese negotiators have agreed in principle to the "phase one" trade deal, according to a person familiar with the talks.President Donald Trump's trade team was due to brief the President on the agreement during a mid-afternoon meeting at the White House. He will need to sign off on the plan before it's final.Trump had already announced the broad contours of the "phase one" deal in October, and the two sides have been haggling over specifics since then. The "phase one" deal does not address the major structural changes to China's economy that Trump has sought.The terms of the agreement include a delay in new tariffs on 647

Whether it's searching for inner peace, getting good exercise, or simply enjoying nature, more and more people are getting outdoors. Popular trails attract hundreds of people a day, so park officials are working to find new ways to manage large crowds. A National Natural Landmark in Colorado has created a system to do just that."Hanging Lake is one of Colorado's most unique gems. If you were to Google Hanging Lake, it is probably likely to pop up on one of the top 10 locations to hike in Colorado," Deputy District Ranger Marcia Gilles said.Hanging Lake trail is a 1.2-mile trek to a lake that hangs in a valley. Its unique characteristics have turned it into one of nearly 600 National Natural Landmarks across the country. According to Heather Eggleston, with National Parks Service, there are NNL locations all over the U.S., big and small."A National Natural Landmark is an area that is recognized as containing outstanding biological or geological features, and each site really is an important example of America's natural heritage," Eggleston said.Valley of Fire in Las Vegas, Diamond Head on the island of Oahu, and Okefenokee Swamp in Georgia are a few other popular locations.Hanging Lake stands out because of its hanging gardens and minerals in the water that give it a gorgeous turquoise color. However, each year crowds have continued to grow. Now, the trail has started to get overrun with tourists, impacting the lake's fragile ecosystem."Visitors are coming from everywhere to visit this site because they're hearing about it," Gilles said. "The growth of Hanging Lake really took off with social-media influence, and when one person goes, they find out from their friends and see a picture and think 'I wanna go there.'"Gilles says the trail has seen a 50 percent increase in visitation the past three years. "On busy days, you would have 1,300 people hiking Hanging Lake," Gilles said.There was a loss of vegetation on the sides of the trail, people were littering, and parking at the bottom of the trail was nearly impossible."I heard before it was hard to find parking, you had to get here like super early," hiker Christina Tran said.It's a problem other NNLs are experiencing as well. Word of mouth travels fast, and a good time shared on social media travels even faster. Valley of Fire has tourists flocking to Las Vegas at a rate that's put a strain on that outdoor wonder. Same goes for Diamond Head and other NNLs this time of year. But the folks in charge of Hanging Lake have come up with solution. It involves a new system, requiring a permit and shuttle reservation.Six hundred and fifteen people are allowed on the hike each day. After reserving your spot online, you pick up your permit at the Hanging Lake Welcome Center and hop on a shuttle. Before the shuttle system was in place, Gilles said there was often a long line of cars waiting for a parking spot, or people would park illegally, and sometimes there were even fist fights.A little extra effort comes in making a reservation, but the hope is to preserve the national natural landmark, while also keeping hikers happy with the experience. "I mean there's pros and cons to both, but I'm not complaining about this system. I think it's convenient, and that way it preserves the land, doesn't have people parking everywhere," hiker Hannah Richard said."It's pretty tricky, and so you really wouldn't want to be stuck behind people or in tight groups. You want to be able to move freely to safely climb up there. So I think it's a pretty good system," hiker Denise Brooks said.Some parts are also blocked off, and signs have been added to help educate hikers on the best way to respect the land.Because each National Natural Landmark is owned by a variety of public and private landowners, there's no data to show how many NNLs are dealing with the issues that come from large masses of people.Since the new system has been implemented at Hanging Lake, the trail is slowly getting restored, and hikers say they can safely enjoy the trail, as nature intended it to be. To hike Hanging Lake, make your reservation here: 4125

We have removed a photo which was taken on August 15 near a crime scene. We apologize for any insensitivity the photo invoked. We have issued a community apology. https://t.co/bT0ct518Yg— ColumbiaPD (@ColumbiaPD) August 17, 2019 240

WASHINGTON, D.C. – The U.S Navy says an American warship was “aggressively approached” by a Russian Navy ship in the North Arabian Sea.A spokesman for U.S. 5th Fleet said Friday that the USS Farragut was conducting routine operations Thursday and sounded five short blasts to warn the Russian ship of a possible collision. He says the USS Farragut, an Arleigh Burke-class destroyer, asked the Russian ship to change course and the ship initially refused but ultimately moved away. Even though the Russian ship moved away, the Navy spokesman says the delay in shifting course “increased the risk of collision.” “The U.S. Navy continues to remain vigilant and is trained to act in a professional manner,” wrote the U.S. 5th Fleet on Twitter.Farragut sounded five short blasts, the international maritime signal for danger of a collision, and requested the Russian ship alter course in accordance with international rules of the road. 944

Two-month-old Mavis Loan’s main meal consists of milk. But long before she arrived, her parents were thinking about her nutrition. “Once she was pregnant, it was instantly ‘what goes into you goes into her.’ And I know once we do start feeding her solids, it'll be very conscious, yes,” says Mavis’ father, Conor Loan. Loan says he and his wife are proactive in making sure their daughter has a healthy diet. “We want her to be healthy, and we don't want any of the, you know, bad side effects of like childhood obesity,” Loan says. Soon, it will be easier for other parents to follow healthy tips for their children. For the first time, the State Departments of Health and Agriculture (USDA) is providing dietary guidelines and recommendations for pregnant women, infants and young children. Recommendations include what and how much they should eat. Dr. Theodore Stathos, a pediatric gastroenterologist at Rocky Mountain Hospital for Children, says he’s relieved to see health guidelines for pregnant women and young children. “When you read through most of the baby primer books, they talk a little bit about nutrition and choices, but they don't limit the quantities of simple sugars and they don't certainly limit the quantities of fats,” Dr. Stathos says. A 2008 study in the medical journal The Lancet found malnutrition from conception to 24 months was linked to obesity, heart disease and other health problems. Lucy Sullivan, founder of the nonprofit 1000 Days, says "if a child is overweight by age 5, there is a great risk the child will be dealing with obesity his entire life. It can be a life sentence." Dr. Stathos says it can be harder to reverse changes as children get older. That's why although the guidelines won't be issued until next year, he says parents can start now making sure their children have a balanced meal “It's very easy to pick them for them, and if you really want to have a cooperative child, as soon as they are able to point and make choices, you can take them to the grocery store with you and give them choices between two healthy things,” Dr. Stathos suggests. 2118