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Some good news for nap fanatics -- a new study has found that a daytime nap taken once or twice a week could lower the risk of heart attacks or strokes.Researchers from the University Hospital of Lausanne, Switzerland studied the association between napping frequency and duration and the risk of fatal and non-fatal cardiovascular disease complications.Tracking 3,462 people between the ages of 35 and 75 for just over five years, the report authors found that those who indulged in occasional napping -- once or twice a week, for between five minutes to an hour -- were 48% less likely to suffer a heart attack, stroke or heart failure than those who did not nap at all.The observational study, which was published in 732

Sharks are known to stalk and sniff out prey before they attack. But all this newly discovered shark species has to do is glow in the dark, and the prey comes to them.The 5 1/2-inch American Pocket Shark is the first of its kind to be discovered in the Gulf of Mexico, according to a new 299

Researchers from the British Psychological Society released a report last week challenging stereotypes on why people are obese. The report states that "obesity is not simply down to an individual’s lack of willpower." The report claims there are a number of circumstances, some of which beyond a person's control, for becoming obese. "The people who are most likely to be an unhealthy weight are those who have a high genetic risk of developing obesity and whose lives are also shaped by work, school and social environments that promote overeating and inactivity," the BPS report says. "People who live in deprived areas often experience high levels of stress, including major life challenges and trauma, often their neighborhoods offer few opportunities and incentives for physical activity and options for accessing affordable healthy food are limited.""Research evidence points strongly to genes being a major part of the explanation for why some people are more susceptible to becoming obese than others," the BPS report continues.The report comes as 40 percent of American adults are considered obese, according to CDC figures.Fat shaming does not workThree weeks ago, late night comedian Bill Maher gave a controversial dialog on obesity, which he admitted was "fat shaming." "Fat shaming doesn’t need to end it needs to make a comeback," he said. Maher added, "Being fat isn’t a birth defect. Nobody comes out of the womb needing to buy two seats on the airplane. Here it is in a nutshell from the New York Times: Poor Diet is the Leading Cause of Mortality in the United States. Everyone knows that obesity is linked to terrible conditions like diabetes, heart disease, and virginity.”Maher was criticized by some, including fellow late night comic James Corden. "“There’s a common and insulting misconception that fat people are stupid and lazy, and we’re not. We know that being overweight isn’t good for us and I’ve struggled my entire life trying to manage my weight and I suck at it. I’ve had good days and bad months," Corden said. According to the BPS research, fat shaming does not work. "Shame does not motivate people or help them to make sustainable changes to their lives. In fact, weight stigma perpetuates a cycle of shame and weight gain at all levels of obesity. As a person’s Body Mass Index (BMI) increases, so does their perception of discrimination towards them because of their weight," the study says.To read the full report, click 2475

Scenes of chaos erupted at Hong Kong's airport on Tuesday evening as riot police clashed with protesters who continued to block security gates at one of the world's largest travel hubs.The police made their first significant appearance at the airport since protests began there five days ago, with at least five police buses arriving at the airport after 10:30 p.m.Protestors scrambled to set up barricades as police officers left the buses and entered the airport. Riot police appeared soon after, amassing outside the airport terminal and clashing with demonstrators.The violence came after Hong Kong's Airport Authority announced that all check-in services would be suspended for another night, due to terminal operations being "seriously disrupted.""Members of the public are advised not to come to the airport," the authority said in a statement. All outbound flights which have not yet completed the check-in process have been canceled. 954

Sen. Kamala Harris said on Monday that President Donald Trump's Twitter account should be suspended following his tweets about the whistleblower whose 163