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SAN DIEGO (KGTV) - Family and friends of Gunnery Sgt. Derik Holley say he was a man of service. The Miramar Marine was one of four killed in a helicopter crash near El Centro during a training exercise on Tuesday. RELATED: Four Marines killed in helicopter crash near El Centro identified"It's unreal. It breaks your heart," Holley's friend, Dan Hark, said. "The first thing I thought of was his son and his wife."  438

SAN DIEGO (KGTV) -- For the first time since mid-July, several San Diego County businesses were allowed to resume indoor operations.Under Gov. Gavin Newsom's new tiered system for businesses reopening during the pandemic, several more industries can welcome customers inside, but with modifications and or capacity limits.Danny Daniels owns Barbers Den in Chula Vista. He was thrilled to have customers back inside Monday afternoon."This is my passion, I love barbering, I love everything about barbering," said Daniels, who has been cutting hair for nearly 20 years."I truly believe something as simple as a haircut can go a long way in making someone feel good," he added.Austin Campbell is the managing partner of Sola Salons Studios in San Diego. He owns and helps run 15 locations.Campbell is among the owners who traveled to the state capitol to protest the governor's second shut down back in July."On the first shut down everybody said, this is going to be tough, but it's the right thing to do, everyone just hunkered down and said we gotta get through it, but the second shut down, people took it; personally, they thought this was uncalled for, unfair, completely arbitrary and not researched," said Campbell.Many stylists said the governor's decision to allow salons to move services outside made no sense."The whole offer of outside hair, to be honest with you, was kind of a slap in the face of our industry," said Campbell, adding that inside was safer and more sanitary.Everything that the state recommended we could do, really pretty much was in complete contradiction to what everyone has been taught and been practicing for their entire careers," said Campbell. Salons don't have capacity limits, but social distancing and mask mandates must still be followed. Campbell said the impact of the shutdowns has been far more than just financial."A lot of people are not just financially struggling, but mentally, emotionally, professionally, the beauty industry is more than just a job; it's a true career and identity," said Campbell.Campbell said his salons employ roughly 600 people. Many have already moved out of state.He has a message for the governor."Our industry has been prepared for this long before covid existed, and we take it very seriously. We ask that before you shut down 550 thousand women, first generation immigrants, single mothers, you do a little more research," said Campbell. 2424

SAN DIEGO (KGTV) — FBI investigators are looking for an armed suspect who stormed into a Mira Mesa bank Wednesday and ransacked the bank's vault.The man stormed into the Cal Coast Credit Union located at 9825 Mira Mesa Blvd. just before 10 a.m. Wednesday. The man, who was wearing a mask and hood, jumped on a counter and made verbal demands to the bank's tellers.The man displayed a handgun, ordered several employees to the ground, and demanded access to the bank's vault, investigators say.While inside the vault, the man empties a recycling bin and used it to collect cash from the vault. He then fled in a white Chevy Z71 pickup truck that investigators say he backed up to the bank's entrance before entering.The man is described as possibly African American, 5' 5" tall, weighing 150 pounds with muscular build, and was last seen wearing a black ski mask, navy blue hooded sweatshirt, dark pants, black gloves, and a black mask.Anyone with information is asked to call San Diego FBI at 858-320-1800 or Crime Stoppers at 888-580-8477. 1048

SAN DIEGO (KGTV) - For nearly five months we've completely changed the way we live due to the pandemic.We still don't have many answers and we're aways from things getting back to normal. Psychologists are noticing the impact is huge on their patients and this far into the pandemic, they're seeing burnout."The keyword here is feeling overwhelmed. If you feel overwhelmed there's a strong association to burnout," Licensed Psychologist Dr. Michelle Carcel said.Carcel said if you feel overwhelmed, stop, sit down and figure out what is triggering these strong feelings, "map out what is triggering you the most, so if you're having work stressors, for example, identify the current stressors you're having and problem-solving."She said working on ways to solve those problems will dissipate those feelings.For parents who are juggling multiple roles as school approaches, she said plan it out as well. "Figuring out, okay. what is it I have to do in order to mitigate my roles here and partner with friends family or your spouse in order to make that effective," Carcel said.Carcel said it's important to recognize any anger or irritation that comes up is based on the pain we are feeling, and knowing it's okay to feel this way."Process your grief for the state of the world, process your grief for the current situation, it will help move you forward," she said. "We have never seen anything like this where an entire world has been impacted and we are seeing detrimental effects."Ways to heal include finding joy. She suggests creating a list of things that make you happy so you can go to them at a moment's notice.Carcel added that creating a happy playlist, dancing, picking up a hobby, or checking off items on your bucket list."Right now is a wonderful time if you've ever wanted to play an instrument this is the time to learn, if you've wanted to learn a foreign language this is the time to learn," Carcel said, noting the most important thing is to remember this is not forever.She said you can do it and you have a support system, people who love and support you. Just because you have to be distant physically, doesn't mean you have to be isolated."We can take anything that's negative and produce a positive outcome as long as we have a good strategy to do it," she said. 2295

SAN DIEGO (KGTV) - Housing is one of the main challenges to making it in San Diego, especially for renters dealing with steep price increases. 10News is exploring ways to save on added expenses associated with rentals. Move less often. Costs like rental applications and security deposits make up the majority of overhead expenses for renters. Staying in the same home for at least a year can reduce these expenses, according to HotPads. RELATED: Making it in San Diego: Renters can pay thousands per year in extra costsFind street parking. Rentals without parking spaces can often be found at a discounted rate. Just make sure parking is available within a reasonable distance of your new home. You may also consider giving up your car.Watch for move-in specials. If you’re looking for a home in a newly-built complex, you might find rent discounts, free parking, and free streaming services. Look for pet-friendly landlords. Some rental units have higher pet fees and deposits than others. Commit to a home. Long-term leases, such as 12 or 15 months, are often cheaper than 6 or 9 month options. You can save more money by sticking around longer. 1156

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