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Just days ahead of the presidential election, the U.S. set a new daily record for new COVID-19 infections with 99,000 on Friday, according to a database kept by Johns Hopkins University.The staggering number of infections broke the previous record of more than 88,000, which had been set on Thursday. Prior to that, on Oct. 23, the U.S. recorded nearly 84.000, which broke a daily record which had stood since July.Overall, the U.S. has recorded more than 9 million COVID-19 cases since the pandemic began. More than 230,000 Americans have died of the virus. Both of those figures are the most recorded in any country throughout the world.In addition to rising case numbers, the U.S. is also experiencing a spike in hospitalizations linked to the virus. COVID-19 daily deaths have held fairly steady in recent months since a slight uptick in the summer.The surge in cases comes as Americans head to the polls for the 2020 election — and Pew Research polling shows that more than half of Americans believe the pandemic is a "very important" issue that will affect their vote. However, the importance of COVID-19 seems to break down among party lines — 82% of Democrats consider the pandemic to be an important issue, while just 24% of Republicans believe it to be important.Despite rising case numbers and hospitalization rates, President Donald Trump has insisted that the U.S. is "rounding the corner" on the pandemic and has touted his administration's work in the pre-production of the vaccine. He's also hinted that he intends to fire Dr. Anthony Fauci — his administration's top infectious disease expert and one of the most respected members of the White House coronavirus task force.Democratic presidential nominee Joe Biden has repeated that he will let science drive his decisions when it comes to the pandemic and has said he supports a mask mandate on federal property.Fauci and other top health officials believe the U.S. is in a perilous position as cases spike ahead of winter months. Last week, Fauci said he felt the country will experience "a whole lot of pain" this winter if things don't change in the coming weeks. 2142

KANSAS CITY, Mo. – A man allegedly verbally and physically assaulted a Muslim student at Metropolitan Community College in Kansas City in an incident the FBI is describing as a potential hate crime.The student was walking in a stairwell in the Humanities Building on the campus around 3 p.m. on April 3. The student said she was walking down the stairway when an unknown male voice uttered a derogatory statement toward the woman.When the woman turned around, she said the suspect struck her in the face, causing her to fall down the stairs.The woman reported the incident to campus police, who notified the FBI.In a statement, a Metropolitan Community College spokeswoman says the incident happened on a day that was part of an international campaign to "scare and encourage violence against Muslims."The FBI said Wednesday it’s offering a reward of up to ,000 leading to the arrest of the suspect in the attack.Anyone with information can call the FBI at (816) 512-8200 or the TIPS Hotline at (816) 474-8477. 1036

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822

JOHANNESBURG (AP) — Zindzi Mandela, the daughter of South African anti-apartheid figures Nelson Mandela and Winnie Madikizela-Mandela, has died aged 59. State television the South African Broadcasting Corporation has reported that Mandela died at a Johannesburg hospital early Monday morning. At the time of her death, she was South Africa's ambassador to Denmark. The Mandelas' daughter came to prominence in 1985, when the white minority government offered to release Nelson Mandela from prison if he denounced violence perpetrated by his movement, the Africa National Congress, against apartheid, the brutal system of racial discrimination enforced in South Africa at that time. His letter rejecting this offer was read by his young daughter Zindzi at a packed public meeting and broadcast around the world. 818

James Shaw never intended to become a hero when he walked into Waffle House on Murfreesboro Pike in Antioch, Tennessee at 3 a.m. on Sunday, but the 29-year-old single father likely saved dozens of lives when he managed to wrestle a loaded AR-15 from the hands of a gunman.James and his friend BJ McMurry had been at a bar nearby on Saturday night. They had initially stopped at the Waffle House on Bell Road but decided it was too crowded and instead drove to the Murfreesboro Pike restaurant, not knowing the chaos and carnage that would soon unfold.For James, a Tennessee State University graduate, the gunfire at first sounded like dozens of plates falling from behind the counter. As the front windows began shattering though, he knew something was wrong."It was pretty chaotic," James said a few hours after the shooting.As Metro Police said Travis Reinking was unloading round after round inside the busy restaurant, James noticed the gun jammed and saw an opportunity to act."It wasn't a process of thinking, it was more of a now... I have to do this now or it's not gonna be. If I let him reload this weapon there won't be another chance. It was like shooting fish in a barrel," James recalled.James Shaw managed to wrestle the weapon from the hands of Travis Reinking. The barrel of the gun was so hot it singed the skin off of his hands and fingers. He would later be taken to the hospital and treated for third degree burns.Metro Police said his actions saved the lives of countless patrons inside the Waffle House but James is still focused on the four people who didn't make it out."I'm sorry I couldn't get to them any faster. So much life was lost, and there's no reason for it," he said.  1747

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