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SAN ANTONIO, TX — Four people have been taken to the hospital after a shooting at a San Antonio mall, according to the San Antonio Fire Department.Officers were called out to South Park Mall, located at 2310 SW Military Drive, around 9:16 p.m. Wednesday.Two people were taken to the hospital in serious condition, while the other two suffered non-life threatening injuries, according to 399
TAMPA, Fla. — Fresh Express Sunflower Crisp Chopped Salad Kits have been linked to a multi-state outbreak of E. coli, according to the Center for Disease Control and Prevention (CDC).The CDC says at least eight people from Wisconsin, Minnesota and North Dakota have been infected with the outbreak strain of E. coli O157:H7. While it is the same strain of E. coli carried through romaine lettuce that sickened more than 100 people in multiple states earlier this month, the CDC says it is unclear if the salad kit recall is related. The recalled salad kits do contain romaine lettuce.The affected salad has the following identifying information: UPC 0 71279 30906 4, beginning with lot code Z, and a best-before date up to and including 07DEC19. This information is printed on the front of the bag in the top right corner.</p><p>If you have any of the salad kits, the CDC says:Do not eat it.Throw it away.Even if some of the kit was eaten and no one got sick, throw the rest away.Wash and sanitize drawers or shelves in refrigerators where the salad kit was stored. Follow these 1103
Snack bars are a common go-to snack when you need something to tide you over between meals, and there are so many to choose from. But how healthy are they? "Many are made from different products like oat, nut,” says registered dietitian Sara Scheler with Rose Medical Center. “Or some these days are made with egg whites for added protein." Scheler says you don't have to sacrifice taste for health, but you do have to be careful not to be tricked by the so-called “health bars.” "I tell all my patients to flip it over and look at the nutrition facts,” she says.Here are 3 things Scheler says to look for: A snack bar should be around 200 calories It should be high in fiber It should have about 9 grams of protein and no more than 10 grams of added sugar If you have no dietary restrictions, Scheler says be wary of bars that are sugar free, fat free or gluten-free. “A lot of times when they take the gluten out of the product, they have to put in salt and extra sugar to make it taste better,” the dietitian says. A Clif Bar, for example, has 23 grams of sugar in it. A Snickers bar has less sugar than that. Another popular bar is the Fiber One bar. It's not unhealthy, but some bars don't have enough protein or calories to hold you over to the next meal. Here are a few bars that did made the cut: The Caramel Almond & Sea Salt Bar from KIND is a great choice: 200 calories, 6 grams of protein, 5 grams of sugar and high in fiber. The Honey Almond Flax by Kashi is another good one: 150 calories, 4 grams of fiber, low sugar and 7 grams of protein. 1581
Singer R. Kelly appeared in court today and his bond was set at million — 0,000 for each of the four people he’s charged with sexually abusing, the judge said.This was a bail hearing after 206
So my little cousin was selling water and didn't have a permit so this lady decided to call the cops on an 8 year old. #PermitPatty pic.twitter.com/SiL61pnAgl— Sasuke (@_ethiopiangold) June 23, 2018 210