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Due to the ongoing pandemic, a record number of people have cast their ballots early for the general election, but many will still head to the polls on Tuesday.If you plan on voting in person on Election Day, there are steps you can take to protect yourself and those around you from COVID-19.As cases spike around the country, the Centers for Disease Control and Prevention (CDC) has released a list of tips for voters to reduce the spread of the coronavirus at the polls.The CDC says the more prepared you are, the more you reduce your risk of getting and spreading the virus.Bring your own suppliesThe CDC recommends bringing the following with you when you head to your polling place: Necessary documentation such as your ID, a mask and back-up mask, tissues, hand sanitizer with at least 60% alcohol, water, black ink pen, and any prepared items like registration forms or sample ballots.Wear a maskThe CDC says you should wear a mask consistently and correctly in public or if you’re around people who you don’t live with. If you must take your mask off, use hand sanitizer before and after. Having an extra mask is helpful if yours gets wet or dirty.Note: A few people might not be able to wear a mask, because of a disability or condition.Keep your distance from othersThe CDC suggests staying at least 6 feet from other people as much as you can. That’s about two arms’ lengths. You should stay that far apart even if you’re wearing masks.Clean your hands oftenThe CDC says to wash your hands or use a hand sanitizer before entering and after leaving your election site. Officials also suggest using a sanitizer after touching items that many others may have touched, such as door handles.The CDC says not to wipe down voting equipment yourself unless you are told to do so. It could damage the equipment. Officials also say to make sure your hands are completely dry from sanitizer before touching the equipment.Protect yourself when using transportWhen using any kind of public transport, the CDC suggests wearing a mask, avoid touching things if you can and using sanitizer if you do, staying 6 feet apart from others, and open windows when possible.Avoid crowdsTo help avoid crowds, the CDC says you should try voting at non-peak times, such as mid-morning. If driving to the polls and your schedule allows, you can monitor the voter line from your vehicle and join when it’s shorter. 2405

DULZURA, Calif. (KGTV) -- New details emerged Monday in a warrant released after a man is accused of poisoning his wife.A search warrant revealed that the woman had been sick for months and had no idea what was going on with her.According to the warrant, the young mother began to feel sick in September, then started feeling better before her condition worsened in January.She suffered hair loss, no longer had the strength to walk or open a door and had to be helped around by family members and her extremities even became like dead weights, according to the warrant.RELATED: East San Diego County man suspected of poisoning his wife with Thallium The warrant goes on to say that she suffered major loss of use of her extremities and was near death.Doctors determined that she received thallium poisoning by oral ingestion. Thallium is a chemical element used in rat poison and ant killers.Investigators determined that the poisoning could have only been done by someone with personal access to the food and drinks she consumed.According to the warrant, her husband Race Remington Uto, 27, had the most access to commit the crimes.Investigators searched the couple’s home in Dulzura and confiscated laptops, a coffee blender, four cups and other electronics.The warrant also shows that Race had an affair while he was deployed in the Navy and that the couple had gone through counseling.Race told detectives he has no idea how his wife came into contact with the poison. She also said she had no idea who would want to hurt her.The warrant shows the victim thought she may have been exposed to the poison while working in an old school building. 1661

EL CAJON (CNS) - A man who rear-ended a pregnant woman's car in Ramona two years ago while driving drunk, killing the woman and her unborn child, was sentenced Monday to 34 years to life in state prison. Andrew Milonis, 46, was convicted last month of murder, gross vehicular manslaughter while intoxicated and hit-and-run for the Mother's Day 2017 crash that killed 29-year-old Jessica Foderingham and her unborn daughter, who she and her husband had planned to name Ayanna. Deputy District Attorney Laura Evans read a letter from the victim's husband, who was driving ahead of his wife when he saw the crash in his rear-view mirror, pulled over and tried to pull her out of the wreckage. Her two young sons from a previous relationship were in the car with their stepfather, and saw the aftermath. ``I still hear them screaming in my dreams, saying, `Daddy, save Mommy,' and `Mommy, get up,''' he wrote. RELATED: Witness: Driver in El Cajon crash, that killed pregnant mother, was 'very intoxicated'Foderingham was eight months pregnant when her Dodge Dart was hit, sending it careening into a tree in the center median on San Vicente Road about 6:45 p.m. on May 14, 2017. Deputy District Attorney Laura Evans said Milonis' blood-alcohol content was nearly quadruple the legal limit when his SUV slammed into the back of Foderingham's car. Milonis had been drinking throughout the day, downing at least seven drinks at a local bar before he got behind the wheel of his GMC Yukon, the prosecutor said. Evans said a bartender recommended that Milonis arrange a Lyft ride to get home, but he ignored the advice. Milonis struck a tree and multiple telephone poles before crashing into Foderingham's car, Evans said. After the crash, Milonis continued driving to a nearby hotel, where employees called a Lyft driver for him. When the Lyft driver arrived and asked Milonis where he wanted to go, the defendant told the driver something to the effect of, ``Anywhere I can get a drink,'' according to Evans. RELATED: Trial begins over Ramona crash that killed pregnant woman on Mother's DayHe was driven to a bar on Main Street, where sheriff's deputies arrested him shortly after he arrived. When tested, he had a blood-alcohol content of 0.20, but Evans said it was above 0.30 at the time of the crash -- well above the 0.08 legal limit. The prosecutor told jurors the impact of the crash left a partial imprint from Milonis' license plate on the back of Foderingham's car, and there was no evidence of mechanical issues on either vehicle that might have contributed to the crash. Six months earlier, Milonis has been arrested on suspicion of DUI for driving drunk and hitting a neighbor's fence before going home, according to Evans, who said he suffered a minor head injury in that crash and had a 0.28 blood alcohol content at the time. 2843

EL CAJON (KGTV): Christmas season is always busy at Family Christmas Tree Farms in El Cajon. But this year, they've been busy for months, trying to save their crop.Excessive heat and drought in the summer, combined with an unusually warm fall, had a significant impact on their Monterrey Pines.During July and August, when temperatures reached 100 degrees, the farm doubled the amount of water it gave the trees.Meanwhile, warm weather in the fall kept the trees growing longer than usual. That meant they needed more maintenance than previous years.RELATED: Where to pick up a fresh Christmas tree in San DiegoManager Tyler Stokes says all the extra work and water has forced the company to raise prices, by a few dollars per tree."This is probably the most significant season we've had in terms of extra time and effort we're putting into the trees," he says.It's not just San Diego. Stokes says the prices on the trees they buy from the Northwest are also more expensive. That's because areas of Washington and Oregon also had unusually warm years.Fortunately, he says, the trees handled the heat well, and they didn't lose any of the crops. Family Christmas Tree Farms will still open as scheduled, the day after Thanksgiving."It's a San Diego Christmas out here," says Stokes. 1289

EL CAJON (KGTV): Christmas season is always busy at Family Christmas Tree Farms in El Cajon. But this year, they've been busy for months, trying to save their crop.Excessive heat and drought in the summer, combined with an unusually warm fall, had a significant impact on their Monterrey Pines.During July and August, when temperatures reached 100 degrees, the farm doubled the amount of water it gave the trees.Meanwhile, warm weather in the fall kept the trees growing longer than usual. That meant they needed more maintenance than previous years.RELATED: Where to pick up a fresh Christmas tree in San DiegoManager Tyler Stokes says all the extra work and water has forced the company to raise prices, by a few dollars per tree."This is probably the most significant season we've had in terms of extra time and effort we're putting into the trees," he says.It's not just San Diego. Stokes says the prices on the trees they buy from the Northwest are also more expensive. That's because areas of Washington and Oregon also had unusually warm years.Fortunately, he says, the trees handled the heat well, and they didn't lose any of the crops. Family Christmas Tree Farms will still open as scheduled, the day after Thanksgiving."It's a San Diego Christmas out here," says Stokes. 1289