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Douglas County in Colorado is ranked the healthiest county in the country. The news doesn’t surprise Colorado natives Amber Jaworsky and Kristin Gibowicz, who are both yoga instructors. They say physical activity is contagious in Douglas County. “If you're sitting at your kitchen table looking out the window and there’s 15 people riding their bikes by and everybody is walking their dogs, you're [kind of] like, ‘Dang, I got to get my butt moving!’” says Jaworsky. The pair says say their mental health is just as important as their physical health. “Just getting out, breathing fresh air and slowing your mind down a little bit, putting your phone down disconnecting,” Gibowicz says of maintaining her mental health. Gibowicz says mental health has everything to do with physical health, and she’s right. Diabetes and smoking have the strongest correlation in reducing life expectancy. However, mental health was nearly as strong. Researchers say mental health did not have as strong of an effect last year. But it's in line with information from the Centers from Disease Control (CDC) that showed rising opioid overdoses and suicides shorten life expectancy. “There's some national research that looks at a concept they called deaths of despair,” explains Nancy VanDeMark, with Mental Health Colorado. VanDeMark says those are things many people struggle with like depression, suicide, alcohol and drug use. That's why she says we should treat mental like we do our physical and get checkups and screenings.“We have a screening site on our website so people can go in and complete a number of screenings to see if they're high risk for some sort of mental health or substance use concern,” VanDeMark says.More information can be found 1753

Dwayne "The Rock" Johnson's new movie "Hobbs & Shaw" is in theaters now, but it's another partnership that he's most excited about.The actor announced on Monday that he has married longtime love Lauren Hashian.Johnson posted a picture on his official Instagram account showing the pair dressed in wedding finery and arms raised in celebration on a rise overlooking the ocean in Hawaii."We do. August 18th, 2019. Hawaii. Pōmaika?i (blessed)," the caption read.The star tagged his new wife in the photo as well as his former brother-in-law Hiram Garcia, who heads up the production company founded by Johnson and his ex-wife, Dany Garcia.Johnson, 47, and Hashian, 34, are the parents of two daughters: Jasmine, 3, and Tiana, 1. He has an 18-year-old daughter, Simone, from his marriage to Garcia.The international film star reportedly met the singer/songwriter/producer in 2006 and the couple started dating in 2007, following his divorce from Garcia.In July 2018 978

Democratic presidential contender New York City Mayor Bill de Blasio is joining the chorus of legal challenges against the Trump administration's public charge rule that makes it harder for immigrants to obtain green cards if they've received or are likely to receive government benefits.A new lawsuit, led by New York state, argues that federal rule disregards congressional intent and decades of case law.De Blasio said Tuesday that "the ultimate city of immigrants" is fighting against "President Trump's xenophobic policies."This is at least the fourth lawsuit brought against the rule, which was announced earlier this month, including a multi-state challenge led by California, filed late last week. The rule means many green card and visa applicants could be turned down if they have low incomes or limited education, and have used benefits such as most forms of Medicaid, food stamps, and housing vouchers, because they'd be deemed more likely to need government assistance in the future.Defending the rule, acting US Citizenship and Immigration Services Director Ken Cuccinelli, said it will encourage "self-reliance and self-sufficiency for those seeking to come to or stay in the United States."New York Attorney General Letitia James, who is challenging the federal government in the latest lawsuit, said the rule specifically targets immigrants of color."Make no mistake. We are in the midst of another great challenge, and the Trump administration's thinly veiled efforts to only allow those who meet their narrow ethnic, racial, and economic criteria to enter is a clear violation of the laws and will be met with a very, very strong response," James said at a press conference Tuesday.James added that her parents were on public assistance and this rule will exclude black and brown people who would be elected to public office."It's important we understand this country is about equality for all individuals," she said. "We are fighting for the soul of our nation," James said.The lawsuit is filed in the Southern District of New York and is joined by Connecticut, Vermont, and New York City. 2121

Celebrity chef Carl Ruiz, the owner of La Cubana restaurant who made frequent appearances on The Food Network, has died, the New York restaurant said. He was 44."On behalf of the La Cubana family, with heavy hearts, we are deeply saddened to share the passing of our beloved Executive Chef Carl Ruiz," La Cubana 324

Conditions aren’t ideal for tactical training, but trainee Teresa Fast is pushing through. "There's definitely winds, or rains, or whatever is out there,” she says. “We just work through it. It definitely makes you tough."Fast is among the hundreds of people each year who graduate and become U.S. border patrol agents. But before that happens, agents must first pass the coursework at CBP Border Patrol Academy, located in the desert of southern New Mexico, where they're whipped into shape.The agents are trained on real-work scenarios, like safely ending a vehicle pursuit. These types of situations were the focus of the academy's overhaul about a year ago, when the school switched over from a classroom 3-month curriculum to a more hands-on regimen that lasts 6 months. "The students actually see some of the things they will encounter in the field, so getting out of the classroom and making it scenario-based,” explains Deputy Chief Carlos Ortiz with the academy. Other scenarios include vehicle stops and interrogations, which are usually practiced in Spanish, a language they all have to learn. "You have to be a strong and willing person to be able to be out there day in day out,” Ortiz says. And 47-year-old Richard Douglas is willing and up for the task. Douglas was a border agent two decades ago, before moving over to Homeland Security after 9/11. He says now is a good time to return to the border. "The border patrol has made a big push to increase their numbers, and it was a really good time to come back for me,” Douglas says. The academy is recruiting in a big way.Congress says there must be over 21,000 border patrol agents, and as of 2018, they were still about 2,000 short. 1716

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