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2020 is turning out to be a stressful time for everyone. You have the pandemic, protests and the upcoming presidential election.All of this tends to make up most of what we see on social media.More time at home means more time online, which can create feelings of anxiety and stress.A new study by Ohio State University shows more than half of people are changing how they use social media. About a fifth of people are taking a break.Mental health experts say, it’s not surprising.“We're hardwired to see the negative,” said Dr. Kenneth Yeager, a professor at Ohio State University. “We're hardwired to see the things that can harm our wellbeing and that's what we tend to see.”Yeager says many people feel like they don't have control.“Find a way to block certain feeds if they're disturbing to you,” he said. “Again, you are in control of a lot of things and there are some things online that you're never going to be able to control.”Yeager says you need to set limits on social media.If you set it to 30 minutes a day, and you feel anxious before that time is over, log off. Go for a walk or work on projects to clear your mind.Yeager says its mind over matter. Look for the positive, whether it's on social media or just everyday life. 1248

(KGTV) - Want to attend Del Mar's KAABOO festival?Here's your chance to see the Red Hot Chili Peppers, Pink, Weezer, Tom Petty, and more up close in Del Mar Sept. 15 - 17.10News and LiveList have partnered with KAABOO to give away a pair of 3-Day General Admission passes to see all the epic performances live, dine on delicious eats, and so much more.All you have to do to enter is RSVP below for 10News' live webcast of KAABOO and you'll be entered. Share the contest with your friends and you'll increase your chances of winning.Enter here.   578

(KGTV) -- New cases of the coronavirus are being discovered in Vietnam, in the same port as where 6,500 sailors and Marines on the USS Theodore Roosevelt are docked. The USS Theodore Roosevelt left Coronado on Jan. 17, 2020, for a seven-month deployment to the Indo-Pacific. Now, seven weeks later, she is docked in Da Nang, Vietnam. Former U.S. Army Sgt. Patrick Furman lives in Hanoi. He still keeps up with military affairs in Vietnam. "This is only the second time that a carrier visited Vietnam post the war," Furman said. He said this special visit on March 5, 2020, celebrating 25 years of normalization, is being overshadowed by fears of the coronavirus. The country went 22 days with no new infections, but on Friday, Vietnamese health officials discovered nine new cases, all from foreign tourists. "Literally, the country was ready to announce that they had conquered this virus. That it had been eradicated. And then within 24 hours, all of this happens," Furman said. Vietnamese media reported that two British tourists who tested positive for coronavirus were intercepted and quarantined in Da Nang. It's the same city that now hosts the USS Theodore Roosevelt. "The British, being tourists, most likely went to all the same places that sailors and Marines on liberty would probably want to go," Furman said. According to the USS Theodore Roosevelt Public Affairs, Sailors were scheduled to participate in cultural and professional exchanges, community service projects, sports competitions, and receptions during their port visit. It is unclear if any of the 6,500 sailors and Marines came into contact with the infected individuals in Da Nang. 10News reached out to the US State Department to ask if any of the service members fell ill or if they had to cancel any of their visitation schedules because of the virus. As of Sunday afternoon, we have not heard back. 1889

(KGTV) - Who needs Powerball when you can win a nice chunk of change from California Lottery Scratchers? Two San Diegans are celebrating major wins from their tickets, lottery officials announced Friday. Gabriella Ralda bought a Mystery Crossword ticket worth 0,000 for a investment from the 7-Eleven at 1482 Hilltop Drive in Chula Vista. The cash prize odds are one in 7.79.Jeremiah de los Reyes spent on a Holiday Sparkle ticket which led to a million payoff. Odds of winning a cash prize are one in 4.11. The seller, a 7-Eleven at 1469 State St., will receive a retailer bonus of ,000. If you’re feeling really lucky, you can try to beat the odds by playing Powerball. Saturday night’s drawing is worth 5 million. 743

“Bears are NOT Billboards,” reads a social media post from a group that supports black bears in North Carolina.They are referring to images of a black bear with a “Trump 2020” sticker on a tracking collar. The group, Help Asheville Bears-HAB, says this is the second time a collar has been defaced with “similar stickers.”"Whoever put these political stickers on these bears is cruel and heartless," HAB wrote in a Facebook post. 437