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There's more bad news for fans of sugary drinks such as soda and fruit juice.A new study has linked drinking just a small glass of a sugary drink per day -- 100 ml, about a third of a typical can of soda -- to an 18% increase in overall cancer risk and a 22% increase in risk for breast cancer.The research, which looked at more than 100,000 French adults, links consumption of sugary drinks to an increased risk of some cancers. This follows 455

There are so many options when a person goes into a supplement store, from vitamins to minerals and protein powders and more.The latest one to grow in popularity? Collagen. At Supplement Giant, owner Adam Watts says collagen powder is a popular product.“Collagen is actually the most abundant amount of protein in our body,” Watts said.Collagen represents 30 percent of a human body’s protein content.“It’s found in animal bones ligaments and tendons again not traditionally part of our diet anymore,” he said.Most brands sell collagen as a great supplement to take to improve a person’s hair, skin, fingernails, and bone and joint health.“If you have a deficiency of collagen in your skin it can decrease you skin health which can cause stretch marks, dark spots, infections,” Watts said.He suggests people age 30 and older take a collagen supplement.“After the age of 30, collagen decreases by 1 percent, so by the time you're 50, you've lost 20 percent of your collagen,” he said. "If you have injuries, collagen is going to help and repair tissue." Registered Dietician Jessica Crandall Snyder said she recommends food as medicine, not supplements."Being active on a daily basis you are actually helping to re-synthesize your collagen," she said, "So supplemental sources from protein powders may not be the way for you to get adequate nutrition."While Adam Watts sells collagen powder at whole sale, other stores start the product at per container.But eggs, wild salmon, tomatoes, pumpkin and chia seeds are affordable foods that aid in collagen production.The experts say collagen powder works, but make sure it’s not your main source of protein. 1668

This article contains spoilers for the series finale of "Game of Thrones." Some say the world will end in fire. / Some say in ice.And so, 151

The Trump administration is proposing a rollback of nutrition guidelines for school meals that had been promoted by Michelle Obama as part of her campaign to combat child obesity. Agriculture Secretary Sonny Perdue says the rule changes are needed to give schools more flexibility and reduce waste while still providing nutritious and appetizing meals. But child nutrition advocates say the change will result in fewer fruits and vegetables and more fries, pizza and other unhealthy foods in the meals served at school. Perdue announced the proposed rule on Obama's birthday. 587

The skydiving plane that crashed Friday in Hawaii, killing all 11 people on board, was in another accident in California in 2016, according to National Transportation Safety Board records.The Beechcraft 65, manufactured in 1967, was being used as a skydiving plane as well on July 23, 2016 with 15 people on board when it stalled in the air three times and spun out before the pilot was able to land it. The 14 passengers on board, parachutists, were forced to jump to safety in mid-air.There was substantial damage to the tail section of the plane in the 2016 incident, but that wouldn't have precluded it from ever flying again, NTSB member Jennifer Homendy, who is in Hawaii investigating Friday's crash, said at a news conference Sunday afternoon.The cause of the 2016 incident was determined by the NTSB to be pilot error."The pilot lost control of that aircraft and there was substantial damage to the tail section of that plane. But like other modes of transportation you would conduct repairs and make sure that that is inspected," Homendy said. "So we will be looking at the quality of those repairs and whether it was inspected and whether it was airworthy before it was returned to service."In the more recent incident, the plane went down shortly after taking off from the Dillingham Airfield on Oahu's North Shore.The small plane, which was carrying passengers who intended to skydive, crashed around 6:30 p.m. Friday and erupted into flames. There were no survivors and authorities have not released the names of the people killed.Friday's crash is the deadliest civil aviation crash since 2011, Homendy said.On Sunday, she said officials were on the island to conduct their investigation and move "perishable evidence" into a safe location for inspection. Investigators have not yet determined a cause for the crash, she said.The plane did not contain a black box, Homendy said.The airfield where the plane crashed is roughly a 35-mile drive northwest of Honolulu. The general aviation airport is operated by the state Department of Transportation under a 25-year lease from the US Army, Hawaii's government website says. 2148