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SLCPD took one person into custody this morning regarding the MacKenzie Lueck case. We will be providing an update at 11:30 a.m at the Public Safety Building. #MacKenzieLueck— SLC Police Dept. (@slcpd) June 28, 2019 227
Since the year began, 47 law enforcement officers across the US have been shot and killed in the line of duty, including a police officer in California making a traffic stop on the morning after Christmas.The parameters CNN followed in this count are:The officer was fatally shot this yearThe officer was on duty at the time of the shooting"The tragic deaths ... (are) a stark reminder of the dangers our law enforcement professionals face each and every day while protecting and serving our communities," 518

RICHMOND, Va. (AP) — Confederate monuments have become a target of protesters demonstrating against the police killing of George Floyd. As tense protests swelled across the country Saturday into early Sunday, monuments in Virginia, the Carolinas and Mississippi were defaced. The headquarters of the United Daughters of the Confederacy in Richmond also burned for a time and had graffiti scrawled on its exterior. The presence of Confederate monuments across the South and elsewhere in the United States has been challenged for years. Some of the targeted monuments have been under consideration for removal. In Tennessee and Pennsylvania, statues of people criticized for racist views, but without Confederate ties were also targeted. 747
Should you eat before or after exercise in the morning? The debate has raged for years.The eat-first camp says food before exercise boosts blood sugars, giving the body fuel to increase the intensity and length of a workout. It also keeps you from being fatigued or dizzy.The eat-after camp says you burn more fat if you fast before exercise.A small UK study published Friday supports the latter point of view: In 30 obese or overweight men, those who exercised before breakfast burned twice the fat as men who ate breakfast before they worked out.That's because exercising with no fuel forces the body to turn to stored carbs, and when those are quickly gone, to fat cells.Unfortunately the eat-after group didn't lose more weight than the eat-before group during the six weeks of the study, but it did have "profound and positive" effects on the health of the group that fasted, researchers said.Skipping the meal before exercise made the men's muscles more responsive to insulin, which controls high blood sugars, thus reducing the risk for diabetes and heart disease."The group who exercised before breakfast increased their ability to respond to insulin, which is all the more remarkable given that both exercise groups lost a similar amount of weight and both gained a similar amount of fitness," said exercise physiologist Javier Gonzalez, an associate professor in the department for health at the University of Bath, in a statement."The only difference was the timing of the food intake," Gonzalez added.A 1527
SLCPD took one person into custody this morning regarding the MacKenzie Lueck case. We will be providing an update at 11:30 a.m at the Public Safety Building. #MacKenzieLueck— SLC Police Dept. (@slcpd) June 28, 2019 227
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