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Johnny Manziel was hospitalized in Texas on Monday night after a reaction to medication, TMZ is reporting and USA TODAY?has confirmed.Manziel posted the following message on Instagram:Sources close to Manziel told TMZ he was admitted to a hospital in Humble, Texas.Manziel's representative, Denise Michaels, told TMZ and USA TODAY that he's fine now.Manziel revealed he suffers from bipolar disorder on Good Morning America in February. He has been working to make an NFL comeback over the last several months.  534

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822

Joel Arrona was heading to a San Bernardino, California, hospital with his pregnant wife for a planned cesarean section when Immigration and Customs Enforcement officers detained him, forcing his pregnant wife to complete the journey and deliver the baby without him.Arrona, 35, is "a citizen of Mexico illegally residing in the United States" and has an outstanding warrant for homicide charges in Mexico, ICE said in a statement.His wife, Maria del Carmen Venegas, 32, says the charges are "a misunderstanding" in Mexico.His detention took place Wednesday, when Arrona was driving to the 10 a.m. appointment and decided to stop for gas. In an interview with CNN on Saturday, Venegas said people who "looked like security" knocked on her window. 754

JACKSONVILLE, Fla. — Multiple people are dead and injured after a fellow gamer fired about a dozen rounds in the middle of a tournament in Florida. A gaming expert says there was limited security.Gayle Dickie, CEO of Gamer World News, said these kinds of tournaments happen all over the world and all the time."This is horrifying, really," she said.The shots rang out on the second and final day of the Madden 19 Tournament. Players entered Chicago Pizza on the first floor of Jacksonville Landing and Dickie said there was little security."It's unfortunate because it was a smaller event, I mean it wasn't a large event," Dickie said. "If you go to events like the Barclay's Center or Staple's, you're going to go through a metal detector."Inside, gamers entered their own world."It is probably the biggest quality of a gamer, to have that intense focus, so everybody was focused on gameplay," Dickie said. She added that made it easy for 24-year-old David Katz to find his targets."It sounds like he knew who he was going after, so you know and you saw the two players sitting there. I saw the video and you can see them sitting there, and it didn't take him long, you know, obviously he knew what he was looking for," she said.Dickie said gamers can be as young as 12-years-old at these competitions."It's just shaken the core of the gamer community. No one would ever think that something like this would happen," she said.Dickie said the gaming world provides a place for everyone to find a niche community to which they belong. Now she hopes everyone watches out for one another."I think this will be the focal point of being aware of your surroundings no matter where you are," she said. 1747

KILLEEN, Texas (AP) — Skeletal remains found in Killeen, Texas, have been identified as those of a soldier from Oklahoma missing from Fort Hood, Texas. The U.S. Army's Criminal Investigation Command in Quantico, Virginia, says in a Sunday that the remains are those of 24-year-old Private Gregory Scott Morales from Sapulpa. Police in Killeen say Morales' remains were found Friday in a field in Killeen after Fort Hood officials received a tip of a body in the field. The Army says foul play is suspected while an autopsy will determine the cause of death. Morales was last seen in August and was to be discharged within days after his disappearance. 659