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The trio say they are flattered that people enjoy their take on the Russia investigation and it’s just as helpful for them to talk about the daily proceedings as it is for their listeners. 189

The violence unfolded when the attacker stole a car, killing one person in the vehicle and gravely wounding another, said Collomb, the interior minister.The gunman then shot at four National Police officers who were jogging in Carcassonne. The driver tried to run the officers down. One of them was wounded, but he is not in serious condition.The gunman proceeded to the Super U market in Trèbes. He entered the market, firing his weapon and killing two people. He took several others hostage.Police found the car, and SWAT teams surrounded the market.Collomb said a National Police lieutenant colonel shot the gunman after offering himself for at least one of the hostages. The officer was also seriously wounded. The order of the shots was unclear, Collomb said. Police then raided the store after hearing gunshots.Two others were wounded at the market, an Interior Ministry spokesman said."People were absolutely calm before and never thought that there could be an attack in a town like this," Collomb told reporters, adding that the risk of terrorism in France remained "very high." 1087

The terrorists who attacked us thought they could incite fear and weaken our spirit … But America cannot be intimidated and those who try will join a long list of vanquished enemies who dared test our mettle, Trump said. 220

The study asked 116,632 adults between the age of 35 and 70 from 21 countries about their sleeping habits. Participants were then followed up over an average of 7.8 years.The team found that for every 1,000 people sleeping the recommended six to eight hours per night, 7.8 developed cardiovascular disease or died each year. This rose to 9.4 in people who slept six or fewer hours a night.Francesco Cappuccio, professor of cardiovascular medicine and epidemiology at Warwick University, who was not involved in this study, has done several studies into sleep and its effect on our health. He says that a lack of sleep is "definitely associated with an increased risk of death.""If you sleep less for a long time you are more prone to develop chronic disease," Cappuccio said, adding that short sleep duration has been shown to increase high blood pressure, obesity and diabetes.However, the findings for those who underslept were not found to be statistically significant, and the greatest risk was instead seen among those who overslept.For those sleeping eight to nine hours, 8.4 per 1,000 people developed cardiovascular disease or died each year. This rose even further in those sleeping nine to 10 hours (10.4 per 1,000) and again among those sleeping more than 10 hours (14.8 per 1,000).This equates to an increase in risk of a 5%, 17% and 41%, respectively, compared with people who slept the recommended amount of hours.But Wang pointed out that too much sleep could be a marker for other causes of cardiovascular diseases and death.Cappuccio agreed, adding that "it's not that long sleep causes death or ill health" but that ill health will cause you to sleep more.Cappuccio mentioned that people who have an undetected illness may suffer from an extension of sleep. If someone has an underlying cancer, for example, they will be more fatigued and debilitated and will tend to sleep longer.The study's main takeaway is that the optimal duration of estimated sleep is six to eight hours per day for adults, Wang explained.It is "very important to point out that there are some very simple things you can do to help you sleep better at night," Ward said, advising people to avoid caffeine in the afternoon or evenings, as well as alcohol and nicotine, which can disrupt sleep patterns. Exercise and a balanced diet can help, she added. 2352

The young hero now has quite a story and he can't wait to tell his new sister. "I'll start off from beginning to end," Lindell said. "And every single detail."But Lindell said, she just might not believe it. This story was originally published by 247