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Watching "Jaws" as a kid might have left you with a lifetime fear of swimming with sharks, but who knew swimming with dolphins could be dangerous?The pretty coastal village of Landévennec in Finistère, in France's northwestern Brittany region, has been terrorized by a sexually aroused dolphin getting too close to swimmers.The dolphins antics got so bad that the local mayor, Roger Lars, banned bathing on the Brittany beach, issuing a new bylaw. Now local swimmers are prevented from getting closer than 40 meters to the dolphin. 539

We all know exercise is great for your health, but a new study shows that there is one type of exercise that will improve your mental health the most. A new study by the Journal of Lancet Psychiatry found that group fitness classes helps with your overall mental health, more than solo exercises.  Thomas Obershaw not only takes group fitness classes, but he also teaches them. He goes to Transform Colorado to take their Lagree Fitness classes. He not only gets a killer workout in, but he says a group setting gives him the motivation to put in the hard work. "I love group fitness so much, because I do believe there is power in numbers," says Obershaw.Life can be stressful. Work can get in the way of a lot of things, including spending time with people. That's one of the reasons Obershaw loves to workout with others, because he doesn't want to feel isolated. "When you show up to a group fitness class, and you see everyone around you struggling, you don't feel alone," says Obershaw.The recent study also found those who exercise between 30 to 60 minutes a day have the best mental health. "When you show up and get to release all this stress and strife of everyday life, that's in your head, this monkey brain you have all day," says Obershaw. "When you get to forget about that for 45 minutes, it does something to you chemically and physically." The study also found those who participated in group activities had one less poor mental health day a month and felt a 43 percent improvement mentally. If you're looking to get the most out of your group exercise, team sports were rated number one for having the most mental health benefits. Another, popular group fitness class is cycling. They say the high intensity cardio mixed with motivation also gave great results. "It's easy to stay in bed, lay in bed, but exercise releases endorphins," Obershaw says. "It's science; when you release those endorphins that's great for your mind and it's great for your psyche." Whether you enjoy group fitness or not, it is scientifically proven the more you exercise, the greater the benefit.  2203

WASHINGTON (AP) — Thousands of people packed the National Mall in downtown Washington on Saturday to pray and show their support for President Donald Trump.The march was organized by the Billy Graham Evangelistic Association.“America is in trouble and in distress but we have hope—our hope is in Almighty God. This is why we are asking men and women across this country to join together and do the most important thing we can do—pray in the name of Jesus Christ,” said Franklin Graham, president, and CEO of the Billy Graham Evangelistic Association and Samaritan’s Purse in a press release.The march, which stretched from the Lincoln Memorial to the U.S. Capitol, was held just hours before Trump was set to announce he was nominating a conservative judge for the Supreme Court. Few in the crowd wore masks. Some sported red caps with the words "Let's Make America Godly Again," a play on Trump's signature MAGA caps. Vice President Mike Pence spoke to the marchers and asked them to pray for the new Supreme Court nominee.According to organizers, more than 3 million people watched the march online. 1109

WAVELAND, Miss. — Storm-weary Gulf Coast residents are preparing for a new weather onslaught as Tropical Storm Sally churns northward. Forecasters from the National Hurricane Center in Miami said Sally is expected to become a hurricane on Monday and reach shore by early Tuesday, bringing dangerous weather conditions including risk of flooding to a region stretching from the western Florida Panhandle to southeast Louisiana. Louisiana Gov. John Bel Edwards urged people to prepare for the storm immediately. He also said there are still many from southwestern Louisiana who evacuated from Hurricane Laura into New Orleans — exactly the area that could be hit by Sally.As the Gulf Coast braced for Sally, Bermuda was hunkered down and riding out the effects of Hurricane Paulette. That storm — with maximum sustained winds of 90 mph as of 4 a.m. ET — was hovering above the Atlantic island nation as of Monday morning. The storm is expected to impact Bermuda throughout the day on Monday before moving west on Tuesday.Also on Monday, Tropical Storm Teddy formed in the eastern Atlantic Ocean. According to National Hurricane Center forecasts, it's not expected to make landfall until next week if it doesn't dissipate by then.Teddy marks the 19th named storm of 2020. According to the NOAA, the record for most named storms in one year came in 2005, when 27 storms of at least Tropical Storm level formed.The NHC is currently monitoring eight systems in the Atlantic and Caribbean. 1491

Wednesday marks the second of four presidential debates, and the only one featuring the vice presidential candidates.The debate is scheduled to begin at 9 p.m. ET, and will last 90 minutes.Here is what you need to know about Wednesday’s showdown.The candidatesRepublican Vice Presidential nominee Mike Pence and Democratic Party candidate Kamala Harris were the only two candidates invited to Wednesday’s debate based on polling. In order to be invited, a candidate’s ticket must poll at 15 percent or above in a series of national polls.Pence has been serving as President Donald Trump’s vice president since 2017. Before 2017, Pence was the governor of Indiana for four years. Before that, he served in the US House of Representatives for 12 years.Sen. Kamala Harris is in her first term as a US senator from California. Previously, she was a six-year attorney general of California, and a seven-year district attorney in San Francisco. Harris was an opponent of Joe Biden during the presidential primaries, but dropped out before the Iowa Caucuses and later endorsed Biden.The moderatorSusan Page, current Washington Bureau Chief for the USA Today, will serve as moderator. Page is the first primarily print journalist to moderate a presidential or vice presidential debate since 1976. Page is a frequent guest on the Sunday morning talk shows and was a White House Correspondents Association president.The formatThe vice presidential will feature a format similar to last week’s presidential debate. Instead of six, 15-minute segments, Page will break the debate into nine, 10-minute segments. Page will ask a candidate a question that they have two minutes to answer, and the other candidate will then have two minutes to respond. The balance of the time will be used for a deeper discussion on the topic.Why have a vice presidential debate?Vice presidential debates have generally served as an opportunity for candidates to show they are prepared to become president. Nine vice presidents have ascended to the presidency due to death or resignation.With the possibility that one of the two candidates could become president in the next four years, the debate could serve as a presidential litmus test.The biggest questionAre you ready to be commander-in-chief? Now that Trump has turned 74, and Biden is about to turn 78 next month, this year’s campaign has been between the two oldest nominees on record.Should there be a debate?This question has been pondered in recent days as the White House has had a cluster of coronavirus cases. President Donald Trump, first lady Melania Trump, aides, assistants, White House-based journalists, and three US senators have all been among those who have tested positive for the coronavirus in the last week.Not among those testing positive is Pence, who has been tested every day since Trump’s diagnosis. But CDC guidelines call for those with close contact with coronavirus patients to quarantine for 14 days regardless of negative tests as the incubation period for the coronavirus can take that long.The Commission on Presidential Debates announced Monday that a Plexiglas partition will divide the candidates, and that Harris and Pence will sit more than 12 feet apart on the debate stage.Most important VP debate in history?John Hudak, Deputy Director at Brookings’ Center for Effective Public Management,declared Wednesday’s debate as the “most important vice presidential debate in American history.” And given the age of the candidates and recent discussions over the 25thamendment due to Trump’s stay in Walter Reed Medical Center, Hudak argues that this election’s vice presidential debate takes on new meaning.“In a normal election year, vice presidential candidates often serve as presidential nominees’ attack dogs, and surely, there will be plenty of attacks and criticisms during the debate,” Hudak wrote. “However, this is hardly a normal year. While vice presidential candidates almost always wish to project a presidential aura and command at the debate, that approach is paramount Wednesday night. It will be important for both candidates to steer away from outright political warfare and focus on the solemn reality of a country with an ill president and facing multiple other crises.”Pence leads the coronavirus responsePence was tasked in February with leading the White House’s response to the coronavirus, heading the White House coronavirus task force. In the seven months since the coronavirus began spreading in earnest in the United States, more than 210,000 Americans have died from the virus.There has also been extensive economic fallout stemming from the coronavirus.So a question likely to be asked of Pence is on his performance as the leader of the coronavirus task force.Harris on criminal justiceHarris finds herself in a challenging position as both a former prosecutor and a reformer. Her record as a prosecutor became more of an issue at times during her run for the Democratic nomination for president.For Biden and Harris, the two have disappointed some in the liberal wing of the party for not echoing calls to defund police departments. Biden said during last week’s that he wants to increase funding for police departments.With race and police relations a significant issue this year, expect questions to be raised over Harris’ record as a prosecutor.What’s next?A presidential debate is scheduled for October 15, but there are questions on whether Trump will be medically cleared to participate. Assuming the debate moves forward as scheduled, it will be the second of three debates between Biden and Trump. 5606

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