武清性功能障碍治疗选龙济(天津武清区龙济医院韩式微雕) (今日更新中)

AUSTIN, Texas -- Valarie Allman has been throwing discus for 10 years.“When you throw a discus it takes about two seconds, and it’s a combination of power, of grace, of strength… I like to think of it as a dance still," Allman said.She started sophomore year of high school. But it’s her dance background that she credits for her quick progression in the sport.“I had a weird knack for it," Allman said. "I think all those years of learning choreography and spinning and doing pirouettes weirdly carried over to the discus, and it kind of just seemed like a good fit right from the start.”Multiple days every week, she trains hard in the gym guided by her coach Zebulon Sion.“I’m responsible for every facet of her training," Sion said. "So that includes the strength-training concepts, if we do any type of running, fitness oriented things, plyometrics, and then of course the actual throwing.”Their chemistry is undeniable.At only 25 years old, Allman is considered a pro athlete. Her rigorous training is fueled by her desire to be a part of the next Olympics.“When I graduated college, I think that was the motivation to keep training. I missed the team in 2016 by three feet and it was kind of in that moment that I realized that I really wanted to try again,” Allman said.Consistency, discipline, attention to detail. Allman’s focus didn’t falter until she found out the 2020 Olympics had to be postponed.“It was pretty heartbreaking," Allman said. "I mean, to feel like you’ve put in so much to be prepared for it and to be healthy and to do everything right to feel like you’d have a chance to make the team and then for it to be postponed I think it kind of just made me question everything.”“Her motivation to throw kind of was gone a bit for her for a while," Sion said. "And then we kind of got to a point after a month, month-and-a-half of training going well in terms of lifting and training -- our goal was to get fit, get strong and refine the technical model that she has to get to a point where we could be at our best if that opportunity would come.”That opportunity did come. On August 1st in Rathdrum, Idaho, Allman beat the Women's Discus American Record.“I threw 70 meters and 15 centimeters, and the previous record was 69 meters and 17 centimeters.”The three-foot difference that kept her from qualifying for the Olympics in 2016 is the difference she surpassed to become the first and only American woman to throw past 70 meters.“When you’re throwing that type of distance, three feet is significant. So to break it by almost three feet was huge actually,” Sion said.“When they measured the throw and they read out the numbers and it started with a seven I instantly burst into tears. I was absolutely shocked,” Allman said.Allman says 70 meters is the ultimate barrier. In the past 20 years, only two other women in the world have thrown past 70 meters.“Now looking back it’s wild the think it was just a sliver of a difference of giving up when we were on the brink of something incredible,” Allman said.“We could have called it we could have said 2020 is a bust ya know let’s move on," Sion said. "But the amount of time, energy, effort all the things to put in over five months of uncertainty and then for that to happen – I don’t know if I could be more proud.”The same day of her record-breaking throw was the exact day she would have been competing in Tokyo had the Olympics continued. However, with her dedication to improvement, Sion believes there’s a great future ahead of Allman.“I mean I think the goal is just to throw farther and to keep throwing far more often. I mean it’s pretty simple,” Allman said.Even more simple when you’re having fun. 3692

AURORA, Colo. — Amid renewed calls for justice, Colorado Gov. Jared Polis announced Wednesday that he is looking into what his office can do to respond to the death of Elijah McClain, a 23-year-old Black man who died following an interaction with Aurora police last August.“I am hearing from many Coloradans who have expressed concerns with the investigation of Elijah McClain’s death. As a result, I have instructed my legal council [sic] to examine what the state can do and we are assessing next steps,” Polis said in a tweet Wednesday afternoon.Over the past couple of weeks, interest in the case has grown both locally and nationally. People from Colorado State Rep. Leslie Herod to U.S. Sen. Elizabeth Warren, Ellen Degeneres and Martin Luther King Jr.’s daughter, Bernice King, have made calls for justice in the case and a renewed investigation into what happened that night and if officers should face punishment. A Change.org petition calling for justice has been signed more than 2.3 million times as of Wednesday afternoon.At the same time, pressure from the Aurora City Council to complete a search for a new independent investigator into McClain’s death by next month is mounting.A letter from Council Member Curtis Gardner to Aurora’s City Manager Jim Twombly urged Twombly to have the recommendations for a new third-party investigator ready to present by July 16, the date of Aurora’s Public Safety Policy Committee’s next meeting.As @AuroraGov's Public Safety policy committee, we sent the following letter to the City Manager requesting his recommendations for individuals to complete the independent investigation into the death of #ElijahMcClain at our July 16 meeting.@AllisonHiltz @LawsonForAurora pic.twitter.com/10ri9YoLn3— Curtis Gardner (@CurtisForAurora) June 24, 2020 Mayor Mike Coffman on Wednesday afternoon called for a special City Council meeting on July 6 to vote on whether or not to authorize an independent investigation in the case, with a second vote on who will conduct the investigation. The call came after the letter from the Public Safety, Court, and Civil Service Policy Committee. A release from the city said that the committee will bring the proposal forward to the full council at the July 6 meeting."We need to bring closure to this tragic incident by making sure every aspect of it is thoroughly investigated," Coffman said in a statement."Trust is already eroded—delaying action will only cause further strain in our community," said Allison Hiltz, the chair of the Public Safety, Court, and Civil Service Policy Committee.The independent investigation has been fraught with controversy since many council members felt the original outside probe, led by a Connecticut-based attorney with ties to law enforcement, was not independent enough. That contract was terminated June 10 and Mayor Mike Coffman said in a tweet that “another individual will be selected by the Mayor and the City Council.”Calls for an independent and external review in McClain’s August 2019 death have been ongoing since it happened, and the officers involved in his death did not face criminal charges and were found not to have violated department policies. The city has since changed department policies directly in the wake of McClain's death after calls for further investigation.McClain suffered a heart attack on the way to a hospital after the Aug. 24 incident, which happened in the 1900 block of Billings Street. Officers had responded to a call about a suspicious man wearing a ski mask and waving his arms. When they arrived, they contacted McClain, who they claimed resisted when the officers tried to detain him, police said.A struggle ensued, and a responding officer requested that a paramedic give McClain a dose of ketamine "due to the level of physical force applied while restraining the subject and his agitated mental state," officials said.But in the department's review of the incident earlier this year, the board found that the officers "had a lawful reason to contact Mr. McClain."The board also found that the force applied by officers — which included a carotid control hold — during the incident was "within policy and consistent with training."The carotid hold has since been banned by the department.The Adams County Coroner conducted the autopsy on McClain and ruled that the manner of his death was "undetermined," saying it could not determine whether his death was an accident, due to natural causes or a homicide.District Attorney Dave Young said Wednesday his office received more than 1,700 voicemails on Tuesday alone about the McClain case.He says he has to make a decision based on evidence and that a jury would find compelling beyond a reasonable doubt.“Understand that my role is limited to determine whether or not a criminal violation occurred. I am not indicating that the actions of the police department were appropriate. That's the role of the Aurora Police Department,” Young said.KMGH confirmed Wednesday the officers involved are all still currently employed by the Aurora Police Department.Young says the attacks have gotten personal and are overwhelming his office from doing their job of serving victims of crime.He encourages those sending emails to read his decision. Young said if new evidence comes to light in the case, he would reconsider.“The emails, the voicemails, the attacks on Facebook — not only to me, but my family — is not evidence that can be used in a court,” Young said.KMGH's Robert Garrison, Jessica Porter and Blair Miller contributed to this report. 5563

As the pandemic has left millions unemployed or with reduced incomes, the demand at food pantries has soared in 2020.While there is relief coming for millions of Americans, Feeding America, a consortium of 200 food banks and 60,000 pantries nationwide, say that the stimulus signed by President Donald Trump last night was merely a “down payment.”Pantries across the US saw a 60% rise in demand in 2020, according to Feeding America.“As our country continues to weather a once-in-a-generation public health and economic emergency, the bipartisan agreement is an important down payment to help provide the food assistance our neighbors need, but further action will also be necessary in the coming months,” said Kate Leone, chief government relations officer for Feeding America.The legislation includes 0 million for the Emergency Food Assistance Program, but Leone cautions that more could be needed in the future.“The bipartisan legislation will provide much-needed short-term relief,” Leone said. “As 2020 ends, we know the need for food assistance will continue. While this legislation is a welcome step forward, the government will need to take further action to ensure that our neighbors do not slip further into crisis in the coming months. We strongly support the nutrition provisions in this bill and believe they are a critical step toward ensuring people have the food they need to learn, succeed, and thrive.”Before the pandemic began, 1 in 9 Americans were considered “food insecure,” which means those families were at risk at going hungry. That number has since increased to 1 in 6. 1608

AVON PARK -- A traffic stop in Avon Park, Florida, on Sunday led to what the Highlands County Sheriff's Office calls one of the largest drug seizures in recent memory in their county. Deputies confiscated enough fentanyl to kill nearly 40,000 people, as well as over a pound of heroin and nearly a pound of cocaine.Around 7:40 p.m., Deputy Seth Abeln saw a blue Ford Focus on North Central Avenue that had a tag light out. After Abeln stopped the vehicle, Deputy Ben Jones and K-9 Gentry were called to do a free air sniff of the vehicle. According to the sheriff's office, Gentry indicated there were drugs in the car.A search of the vehicle turned up:● 554 grams of heroin● 450 grams of cocaine● 99.6 grams of fentanyl● 975 oxycodone pills● 107 Xanax pills● 90 vape pens with liquid THCThe sheriff's office says a dose of 2-3 milligrams of fentanyl is enough to be deadly, meaning there was enough of the drug to kill 40,000 people using 2.5 milligrams as a fatal dose. To put that in perspective, that would be enough to kill nearly 40 percent of the people in Highlands County.The street value of the fentanyl is ,000. Add that to the ,000 of cocaine, ,000 of oxycodone and ,000 of heroin, and the total seizure is worth 0,000 on the street, not including the value of the vape pens.There was also a loaded handgun inside the car. deputies say. The driver, 40-year-old Ruben Ramirez-Rivera, was arrested and charged with:● trafficking cocaine● trafficking heroin● trafficking oxycodone● trafficking a controlled substance● possession of opium or a derivative (fentanyl) with intent to sell/deliver● possession of a Schedule III or IV drug with intent to sell/deliver● possession of heroin with intent to sell/deliver● possession of cocaine with intent to sell/deliver● felony possession of marijuana● possession of a weapon during commission of a first-degree felony● possession of drug equipmentRivera is being held without bond at the Highlands County Jail.“I’m very proud of the work done by the deputies involved in this arrest,” Sheriff Paul Blackman said. “To take this amount of drugs off the street is a huge accomplishment, and our county is safer because of it.”This article was written by Dan Trujillo for WFTS. 2249

At least 49 people were killed when a plane approached the runway from the wrong direction, crashed and burst into flames while landing at Kathmandu's Tribhuvan Airport in Nepal on Monday.Flight BS 211, which belongs to US-Bangla Airlines, a privately owned Bangladeshi carrier, was flying from Dhaka, Bangladesh, police spokesperson Manoj Neupane said.There were 71 passengers on the plane including the crew, said Kamrul Islam, the head of public relations for for US-Bangla.Plane crashes at Nepal's Kathmandu airport Forty bodies were recovered at the scene, nine died in hospital and 22 survivors are receiving treatment in hospital after the crash at 2:15 p.m. local time, Neupane said.The passengers were mainly Nepalese and Bangladeshi with one from China and one from the Maldives, Tribhuvan International Airport general manager Raj Kumar Chhetri told CNN. He did not yet know the nationalities of the four crew members.The plane approached the runway from the wrong direction, according to Chhetri."The plane had permission to land from the southern side of the runway but they instead landed from the northern side. Authorities do not know why they did not land from the southern side," Chhetri said.Amanda Summers, a retired American living in Kathmandu, told CNN she saw the crash of flight BS 211 from her rooftop overlooking the airport."I was on my rooftop that overlooks Kathmandu from the top of the valley -- I spend most of my time there -- when I saw the plane flying at very low altitude," she told CNN by phone."It was flying northwards and it was much too low. I thought at first that maybe it was extra cloud cover that was forcing the plane to fly low. Then I saw the plane change direction almost completely and it was flying straight towards us. Then it lost more altitude and finally crashed."I saw one spark, or flash. Then seconds later I saw another bigger one. It was almost as if the plane might have bounced. Then no more light but a tall billow of thick black smoke rose in the air," she added."We had done boarding, waiting to take off and then a 70-seater ATR plane was approaching to land and everyone in our plane started to look towards it. And then 30 second later there was smoke," traveller Shradha Giri, who was at the airport waiting for a domestic flight, told CNN.ATR is a Franco-Italian aviation company known for its turboprop planes.According to Flightradar24, the plane was a Bombardier Dash 8 Q400, which the company describes as "the world's most modern turboprop."The-CNN-Wire? & ? 2018 Cable News Network, Inc., a Time Warner Company. All rights reserved. 2624

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