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Ladies, having your dog sleep with you could be the key to a great night's sleep, and that's according to science.The experiment titled, "An Examination of Adult Women's Sleep Quality and Sleep Routines in Relation to Pet Ownership and Bedsharing," studied 962 American women to see how pet ownership impacted their slumber.Fifty-five percent of the woman participating in the study let at least one of their dogs sleep in their bed, 31 percent of the women shared their bed with a cat.Research shows that while cats and human partners were "disruptive," dogs were peaceful bed companions. Unlike humans and cats, according to the study "dogs have an innate ability to comfort us and help us sleep soundly without disturbing us." 757

LA MESA, Calif. (KGTV) - People who live on Louisa Drive in La Mesa say they're living in fear every day because of a rise in crime connected to two homes they suspect are drug houses.The residents are asking the San Diego County Sheriff's Department to increase patrols in their neighborhood and do more to enforce the law at those homes."I have kids, and it's just not a safe place anymore," said one resident, who asked to remain anonymous because that person fears retaliation from neighbors. "You never know what's going to happen."According to one sergeant from the Rancho San Diego sheriff's substation, there are two homes on Louisa Drive that have people living in them with a criminal history. Right now, deputies are investigating those homes to see if any criminal activity is going on.The sergeant says there are other homes around the corner from Louisa Drive that are also under investigation.A search of crimemapping.com shows seven reported crimes in the last six months on Louisa Drive, most of them drug-related. Last January, 10News reported on one woman on the street who woke up to a pair of strange men standing in her bedroom."The concept of someone in your house while you're sleeping, it's startling," said her daughter, who also found her room ransacked.Neighbors also complain of people passed out in the street, walking through their yards at all hours of the day and night, and leaving garbage in their yards.The sheriff's department says people can file requests for extra patrol at certain hours. They try to accommodate those requests depending on staffing levels and other, more urgent calls. They also say that people who live in the neighborhood should call 911 every time they see something. 1736

LEXINGTON, Kent. - Wednesday is National Working Parents Day – a time to recognize and appreciate guardians who balance their work and home life.It’s a task that has been especially challenging during the coronavirus pandemic. Since the school year has started back up, many now have to juggle work while overseeing at-home learning.Michelle Martel, a professor and the director of clinical training for the University of Kentucky’s psychology department, says it’s OK for parents to feel overwhelmed and admit they need help at times.“If you have family or close friends in the area that could provide support, that’s a great place to start,” said Martel.Beyond that, if you haven’t already, Martel suggests reaching out to your employer to see how your job can be adjusted to fit into a new work-life balance.“Maybe it involves little different hours. Maybe it involves a little bit more flexibility,” she said. “I think presenting your boss with that idea, you know just, ‘Hey, I was thinking this might make things a little bit easier. Then I can get done what I need to get done, but also manage my kids and it might take the stress off everyone.’ I think most bosses really right now would welcome that.”Martel also says self-care is not selfish and that it’s important for parents to take moments for themselves during this challenging time.“Doing those things and not feeling bad about it, like ‘Oh, there’s a million things you could be doing right now,’ but maybe you just need to go take a hot bath or you need to just go out and take a walk or do something for you. Do those things,” she said.In the end, Martel says with all the new expectations, working parents should remember to be kind to themselves.“Things are not going to be perfect right now,” she said. “Sometimes just having a decent day with your kid is maybe the most important thing.”Another tip is to see what professional mental health services are available through your employer or covered by your work's insurance.This story was first published by Alex Valverde at WLEX in Lexington, Kentucky. 2082

LAKEWOOD RANCH, Fla. — When Lorenzo Liberti met a Vietnam veteran while serving food to the homeless with his church, he says it changed his life."What mattered was that he was a veteran and now he’s homeless. I’m better off than him and I haven’t ever served a day in my life. It made me really realize how much I owed to people like him," said Liberti. 362

Lawmakers around the country are considering passing legislation that would allow teachers to carry guns in the classroom.Those for and against have voiced their opinions. But now, three teachers in Michigan are putting the concept to the test.Three teachers — one who’s never shot a gun before and two concealed pistol license (CPL) holders — agreed to be put through an active shooter drill.“I’m a little nervous,” said Bob Fite. “I usually shoot at paper plates and at the gun range.”Fite has been a high school social studies teacher for 35 years. He is also a CPL holder.This active shooter training drill is what police use. Think of it as a big screen video game, except this scenario is all too real.Fite had his finger on the trigger the whole time, which is dangerous. But he still hesitated to shoot and when he did, he missed the mark.“There are lockers in the background. If that’s kids in the background, we got a problem,” he said.“It’s a very touchy subject, and I don’t know where I stand. I really don’t,” said Chad Keisel is a high school biology teacher of 24 years.He’s never shot a gun before. In the first training scenario, Chad was shot without even hitting the gunman.“I thought it was only one guy, how easy is that? But if there’s kids running around in the background, I would not shoot,” he said.Katherine Montie has only been a high school math teacher for a few months. She’s a CPL holder and during the practice round, it was clear she was a great shot.In the first scenario, she kept calm and killed the suspect.But in the second scenario, she didn’t realize there was more than one suspect that shot back at her. She was “killed” before she could hit one of the shooter.“If I knew those students, that would have been a completely different situation, for sure,” she said.Allen Park Police Sgt. Wayne Albright facilitated thie drill. He teaches students and school staff on the ALICE method, which doesn’t involve guns.ALICE stands for alert, lockdown, inform, counter and evacuate. Students and staff are trained to use a lockdown method while hiding under desks or furniture during a shooting or being proactive and doing whatever it takes to keep the shooter out of the room, or if unable to do so, using counter measure and evacuating.For more information on Alice, click hereSgt. Albright says teachers may not be able to handle emotional stress that comes with this type of training.“You learn to distance yourself and separate your feelings from the actual scene. I don’t think teachers have been trained to do that,” he explained. “They don’t have to. They have a connection with those kids because that’s what they’re supposed to do.”After the drill, the teachers expressed concern.“I was shaking. I can feel it in my knees. I can feel it in my elbows,” Keisel explained. “It kind of froze me for a second and that was somebody I didn’t even know. And it wasn’t even real.”If armed, the teachers say they’re not comfortable leaving their students in a classroom, while risking their own lives to hunt down a shooter.“I would like to say I would be the hero, but I don’t know if I would be,” Keisel added.“I would be locked down in my room making sure that nobody came through that door,” Fite said.Being smaller in stature, Montie says if she were armed in the classroom, her mind would constantly be on her gun.“What if one of my students tries to take that gun from me? Then you aren’t even thinking about an active shooter, you’re just thinking about every other day of the year,” she said.One thing all three teachers agree, the training has to be extensive. ut they question where the funding would come from.“I think it’s not as easy as hand teachers a gun, they are already there anyway they can just neutralize any threats because they all have guns and training,” Keisel said. “Come and try this and then answer the question, if it’s a wise thing?" Fite said.A bill has been introduced into the Michigan state House that would allow teachers to carry a gun at school. The teachers we spoke with say even if the bill passes, they hope lawmakers will focus on additional security measures, not just arming teachers. 4269