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Are you tired? Tired of the lack of normalcy, the closed public spaces, the news that we are trending in the wrong direction with this pandemic?COVID-19 fatigue is a real thing, and it’s affecting billions of people around the world.“It’s a very uncomfortable experience for us as human beings to not have a plan and not know how is this going to turn out,” said Dr. Kaye Hermanson.Hermanson is a clinical psychologist at UC Davis Health and compares the emotional fatigue to climbing a mountain. You have just spent hours hiking up, and just when you think you have hit the peak, you realize it is a false summit and see this daunting second hill in front of you.That sinking feeling knowing you have done so much, yet still have so much longer to go, is what Hermanson says this second spike in COVID-19 numbers can feel like."We’re actually hoping for the absence of something,” said Hermanson. "Not getting sick isn’t quite as reinforcing as something that happens where we’re like, ‘Oh, I did this behavior and it resulted in this good outcome.'"“[Fatigue] can be internal, where you feel like you’ve got these sandbags on your shoulders and you can’t take another step,” added Bob Ciampi.Ciampi is a licensed clinical social worker and says the feeling is something a lot of us are familiar with: burnout. The same kind you might feel at work or at home when you are overwhelmed.To ‘refill the tank,’ many people might go out for a night of fun with friends, or go to the gym, but COVID-19 has closed many of these places nationwide only exacerbating the issue. So, it begs the question: what can we do?“The things that we need to do are be aware of our thinking,” said Dr. Hermanson. "To say I’ll control what I can control. I’ll take it a minute at a time.”“Some people call that bite-sized pieces,” added Ciampi.Ciampi and Hermanson say the idea is to make things more manageable. Instead of looking at the daunting whole, they suggest breaking it up into more attainable parts.Small victories can help give that reinforcement. “It can be a little bit of learned helplessness,” she said. “It’s the idea that in certain circumstances where we feel like nothing we do is good enough, nothing that we do keeps bad things from happening, and so we kind of give up.”Another thing Hermanson and Ciampi suggest is adjusting our mindset or going to therapy.Hermanson says the simple knowledge that millions of other people feel just like us can be empowering and help push us through. 2494

An Elkhorn, Nebraska man accused of sending prostitutes to his neighbor's house was sentenced to four years in prison.Doug Goldsberry pleaded no contest to one count of pandering in September. On Friday, a Douglas County judge gave him the maximum penalty.The judge says Goldsberry's "screening process" by seeing how far he could get the women to go was a concern for the court.Investigators were called to a home in March. The homeowners told deputies with the Douglas County Sheriffs Office they were fearful because women identifying themselves as escorts or prostitutes had been exposing themselves and demanding money.The complaint says a family with two small children lived at the house and the women would go on their porch and strip down or lift their shirts off, and one woman urinated in their bushes.Deputies conducted surveillance and brought in two women who were seen exposing themselves at the home. The complaint says investigators were able to determine through phone records Goldsberry, who lives across the street, had sent the women and would tell them to commit the acts so he knew they weren't undercover officers.According to the complaint, Goldsberry told investigators he would watch the girls out of his kitchen window, which faced his neighbor's porch, and sometimes take pictures and would become sexually aroused. He also told investigators he would meet prostitutes at hotels, the complaint says. 1451

An extreme wind warning is in effect for Beaumont TX, Lake Charles LA, Port Arthur TX until 1:00 AM CDT for extremely dangerous hurricane winds. Treat these imminent extreme winds as if a tornado was approaching and move immediately to an interior room or shelter NOW!. pic.twitter.com/Kepii38Fff— NWS Lake Charles (@NWSLakeCharles) August 27, 2020 356

An armed robber at a south side Chicago hot dog stand accidentally shot himself in the genitals during his escape, according to the Chicago Tribune.According to the Tribune, 19-year-old Terrion Pouncy robbed the Original Maxwell Street Polish around 6 a.m. Tuesday.As he ran away, Pouncy tried to put the gun in his pants. It went off, according to the Tribune, shooting him in the genitals and the thigh. He eventually called 911 to report he had been shot.He was taken to the hospital and charged with two counts of armed robbery with a firearm. 570

An auction house in New Jersey is offering bidders the chance to blow up an Atlantic City casino and hotel once owned by President Donald Trump.Bodnar's Auction Sales says it will open auction bidding Saturday for the chance to press the button that will ignite the controlled implosion of the Trump Plaza Casino and Hotel.According to a description on the live bidding website, all proceeds from the auction will "benefit" the Boys & Girls Club of Atlantic City."Ever since the start of this pandemic they have seen an increase of young children and adolescents benefit from the services of The Boys & Girl Club and are in need of all the assistance they can get for the community," Bodnar's said in its item description.Bidding for the chance to implode the building is open to anyone, and Bodnar's adds that the demolition can be conducted "anywhere in the world as well as close to the Plaza as we can safely get you there."Trump Plaza Hotel and Casino opened in 1984 — Trump's first property on the famed Atlantic City Boardwalk. However, the casino closed in 2014 and has sat abandoned ever since.In June, Carl Icahn — the senior lender for the Trump Plaza's mortgage — submitted plans to Atlantic for the casino's planned demolition. The city asked that the building be demolished because it had fallen into disrepair, and debris was falling to the boardwalk below.The implosion of the casino is currently slated for early February, according to CNN. Bidding in the auction is slated to open at 7 p.m. ET on January 19. Click here to participate. 1569