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SAN DIEGO (KGTV) - Traumatic brain injury (TBI) survivors live with an invisible injury, and its effects can be debilitating."I was not happy with myself, I was unhealthy, I was seeking all sorts of excitement and danger, I was drinking a whole heck of a lot, very angered, always in pain, migraines, physically and emotionally drained, unhealthy in so many ways," said Jimmy Works, a retired Marine Corps veteran.While his last deployment was in 2010, Works was only diagnosed with TBI this year despite suffering multiple head injuries in combat."It's part of life, it's a new reality," said Works. Works and other TBI survivors are now finding healing through LoveYourBrain Yoga, an evidence-based program now in dozens of states. "What's unique about the LoveYourBrain series is it's specifically for survivors of traumatic brain injuries and their caregivers," said Nancine Decherd, a facilitator for the program. The program helps participants cope with their injuries and also provides a support base:Adapts specific poses to prevent dizziness and headachesOffers similar movements in a similar sequence to support learning and memoryUses soft lighting and soothing music to make the yoga class environment welcomingIncorporates strategies to focus attention and release negative thoughtsBuilds community through group discussion with empowering TBI-related themesKat Blue is another San Diego participant. “This is a someplace to go, and people are here who understand me or at least are empathetic about what I'm dealing with," said Blue.LoveYourBrain Yoga was created following the positive results of a pilot study conducted by Dartmouth College. And a recently published study in Disability and Rehabilitation showed LoveYourBrain Yoga generated many powerful physical, emotional, cognitive, and social benefits. The six-week program is free to TBI survivors and their caregivers. Learn more about upcoming sessions in San Diego. 1950

SAN DIEGO (KGTV) — Two prized pieces of San Diego sports history will be placed up for auction this week.Two awards belonging to San Diego Padres legend Tony Gwynn are going on the auction block Tuesday, according to listings from SCP Auctions.Gwynn's 14-karat gold 1998 National League Championship ring and Rawlings Career Gold Glove award are available for bidders starting at 10 a.m. Bids for each item begin at ,000.RELATED: San Diego Padres are bringing back the brown uniforms in 2020The reasoning behind the memorabilia auction was immediately clear. In 2018, the Gwynn family's Poway home was put up for auction, with bids starting at .2 million, but failed to sell.While Gwynn's skills earned him a spot in the MLB Hall of Fame and millions over his career, bad investments forced him to file bankruptcy in 1987.Last year, the Gwynn family settled a wrongful death lawsuit against the U.S. Smokeless Tobacco Company. The amount of the settlement was not disclosed, but Gwynn's family said the “matter has been resolved to all parties’ satisfaction."Gwynn died from salivary gland cancer in 2014. The disease was believed to have been caused by smokeless tobacco. 1184

SAN DIEGO (KGTV)- A Pacific Beach man says his community is in need of a cleanup. He's raised hundreds of dollars to get it done.According to resident Adam Huntington, overgrown grass, untamed trees, and grimy sidewalks are just some of the mucky issues surrounding Pacific Beach.Huntington has been living in Pacific Beach for at least two decades."You've got beautiful architecture, beautiful masonry, that's just getting covered by grime and dirt."Huntington shared a video with 10News of a cruddy sidewalk on Garnet Avenue, one of Pacific Beach's main streets."We're in the middle of a pandemic right now," says Huntington. "We have an extremely unhealthy, unclean environment, and we force all of our restaurants to go outside and serve people."He hired a private company to power wash another area of Garnet Avenue over the weekend. The funds were raised by a GoFund Me Page. The cost of cleaning was ,200."We have people all over this community, wondering where our services are."We asked the city about why it's not using its services to clean up the area. A spokesperson said they don't have a statement at this time but encouraged anyone with a concern about cleanliness to report it on the city's "Get It Done" app.The city also tells 10News residents do not need a permit to clean or power wash a sidewalk on their own, but they must have a plan to prevent runoff from going into the storm drain. Huntington says he went with an eco-friendly company that followed those guidelines.The former lifeguard says to keep the beach area looking nice, he replaced the wooden barrier posts along the road that surrounds Crown Point."The reason people come to San Diego is to enjoy Mission Beach and Pacific Beach."With the help of two local hardware stores, Huntington says he was able to acquire power tools to continue to help spruce up the neighborhood.As for the overgrown brush, the city says its weed abatement program is back online since being paused due to COVID-19. 1988

SAN DIEGO (KGTV) - Two men wearing masks and gloves robbed a City Heights jewelry store Friday.One of the men jumped a display counter and confronted an employee of the Eclipse Jewelry Store at 4213 University Ave. just east of Interstate 15, police said.One man took jewelry from display trays and put it in a bag while the second man pointed a gun at the employee.The owner told 10News the men got away with about ,000 worth of mostly gold chains. He also said he thought perhaps the men had been in the store before since they seemed to know exactly what they wanted. Both men ran off and were last seen getting into a silver colored late model Toyota or Honda heading east.No one was injured in the robbery. Police did not have detailed descriptions of the suspects. 791

SAN DIEGO (KGTV) -- With the help of witnesses, a driver was arrested late Wednesday night after police said he crashed into several parked cars before taking a U-turn and crashing head-on into another vehicle.According to San Diego police, the incident began at around 11 p.m. on University Avenue in North Park.Cell phone video captured by a witness shows the driver hitting parked cars before trying to leave the scene. He then ends up on the wrong side of the street, where he then crashes into another car, the video shows.The man gets out of the car and tries to run away, but witnesses detained him until police arrived.The driver was taken to a hospital and is suspected of driving under the influence.A woman in the car hit head-on was also taken to a hospital with minor injuries. 798

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