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President Donald Trump was asked on Wednesday if he would commit to leaving office peacefully in January if he loses to Joe Biden in November.Trump’s response:“We're going to have to see what happens, you know I have been complaining very strongly about the ballots. And the ballots are a disaster,” Trump said.When pressed to elaborate, Trump added, "We want to get rid of the ballots, we'll have a very peaceful -- there won't be a transfer, frankly, there will be a continuation."Last week, Joe Biden said during a CNN town hall that he would accept the outcome once the full results are counted.“I mean, he never think -- can anybody any of you or history majors out there think of any president who said early on, ‘I'm not sure I'm going to accept the results of the election. It depends,’” Biden said. “I mean what's happened to us in this case, it's not who we are. This is not what America is. No presidents ever said anything like that.Trump has expressed doubt in mail-in voting during the 2020 election cycle, claiming that mail-in voting is prone to fraud. But many states, some of which are led by Republicans, are ramping up mail-in voting efforts. Proponents of mail-in voting say that it is a safer alternative than in-person voting given the coronavirus pandemic.Meanwhile earlier this month, US Attorney General William Barr said that voting by mail is “playing with fire.”“We're a very closely divided country here,” Barr told CNN’s Wolf Blitzer. “And if people have to have confidence in the results of the election and the legitimacy of the government and people trying to change the rules to this, to this methodology, which as a matter of logic is very open to fraud and coercion, is reckless and dangerous. And the people are playing with fire."While there is scant evidence of widespread voting fraud in past elections, there are questions on the US Postal Service’s ability to return ballots in time to be tabulated.In Florida, Volusia County Elections said more than 1,000 ballots that should have been counted for last month’s primary did not arrive on time. There were 1,281 ballots postmarked the day before Election Day, but election officials received them too late to be counted.Yesterday, the FBI issued a warning that cybercriminals and foreign governments were working to sow distrust in the upcoming election process.According to the FBI, “Foreign actors and cybercriminals could create new websites, change existing websites, and create or share corresponding social media content to spread false information in an attempt to discredit the electoral process and undermine confidence in U.S. democratic institutions.”Beyond attempts to influence the vote, the FBI says these actors are attempting to sow distrust in the electoral system. The FBI in particular warns that cybercriminals could take advantage of the likelihood several states will need additional time to count ballots due to increased mail-in voting and social distancing protocols. While a delay in results does not indicate any wrongdoing, the FBI warns that foreign actors could attempt to spread misinformation to cause distrust in the system while votes are being tallied. 3187

Prince Harry opened the fourth annual Invictus Games in style on Friday afternoon, climbing Australia's iconic Sydney Harbour Bridge along with a number of veterans and competitors from the upcoming event.Dressed in a black shirt with the logo of the sporting event he helped to kick-start in 2014, the British royal ascended the 13-meter (439 foot) high landmark in beautifully sunny weather, accompanied by Australia's Prime Minister Scott Morrison.It will be the fourth time the annual games have been held. The Invictus Games are a multi-sport event specifically held for wounded or disabled veterans to participate in. 631

President-elect Joe Biden has picked Representative Deb Haaland to serve as the Secretary of the Interior, according to multiple reports.Haaland, a Democratic congresswoman from New Mexico, would be the first Native American to lead the Interior Department if her nomination is confirmed. The department oversees America’s natural resources, including tribal lands.The nomination could be a turning point for the department, which has often had a tense relationship with the country’s 574 federally recognized tribes.Haaland is a member of Pueblo of Laguna, according to the Washington Post. 599

Protecting yourself from sickness has become a top priority for many people right now.Whether you're trying to steer clear of the novel coronavirus or germs in general, there are a few simple things families can do to keep their immunity in top form."First, it's important to remember that nothing you do is 100% guaranteed in preventing you from getting sick, but there are certain lifestyle changes you can make that can actually help your immune system react better when there are pathogenic invaders that would cause diseases," said SaVanna Shoemaker, a registered dietician with Healthline.Shoemaker and other experts overwhelmingly say getting enough sleep is number one."Making sure that you’re getting plenty of sleep,” said Shoemaker. Sleep and immunity are so deeply linked, so just getting adequate sleep can help you from getting sick as often.""When you have a disruptive sleep cycle and you're not getting good, adequate, restorative sleep, then our immune system takes a hit for that," said Joe Weydert, the Chair of Integrative Medicine at the American Academy of Pediatrics.She says younger children need nine to 11 hours of sleep, while teenagers could use eight to 10 hours.Also, watch out for stress. Consistent, high levels of stress can weaken your immune system."In these goofy times that we’re living in right now, we’re all experiencing high levels of stress. Kids may not say 'Oh mom, I’m stressed,' but they may manifest it by being more irritable or not sleeping well," said Weydert.Getting outside or prioritizing time to relax can help.Another major factor in keeping our immunity strong is our diet – eating rich, whole foods that are not processed. Probiotics can also help.As for supplements, "the thing you need to consider with supplements is there’s no guarantee. Now there are some supplements that some studies show may boost your immunity, but so far there’s no research in any supplement that shows it can prevent COVID-19," said Shoemaker.Vitamin D has a direct impact on our immune system, preferably straight from the sun. Elderberry is a supplement that's strongly recommended by many doctors for families, as it acts as a barrier to viruses."Other nutrients which I think are important are vitamin C and zinc. Those work together to help make what we call tight junctions in the epithelial cells. So, our epithelial cells need to be tight together so germs can't get through and vitamin C and zinc help maintain that tight junction with things," said Weydert.While supplements are certainly beneficial, experts advise getting the vitamins naturally through food. These tools are helpful in keeping your immune system at its best and a great addition to other safety measures like wearing a mask, washing your hands and social distancing as many do their best to avoid COVID-19. 2830

R. Lee Ermey, the actor known for his Golden Globe-nominated role as an intimidating drill sergeant in "Full Metal Jacket," died Sunday at the age of 74, according to a statement from his manager.Ermey died from complications of pneumonia, according to Bill Rogin, his manager, in a post on Twitter. CNN's calls and emails to Rogin were not returned.Ermey played the role of the tough Gunnery Sgt. Hartman who trains a new group of recruits in the 1987 film "Full Metal Jacket." He received a Golden Globe best supporting actor nomination for his role in the movie directed by Stanley Kubrick.The Vietnam veteran brought authenticity to the role after having spent 11 years in the Marine Corps from 1961 to 1972. He spent two years as a drill instructor at the Marine Corps Recruit Depot San Diego and rose to the rank of Staff Sergeant. He was medically retired for injuries in 1971 and in 2002 he received an honorary promotion to Gunnery Sergeant, according to a biography on his website. "It is extremely difficult to truly quantify all of the great things this man has selflessly done for, and on behalf of, our many men and women in uniform," Rogin said in a statement issued on Facebook. "He has also contributed many iconic and indelible characters on film that will live on forever."The US Army tweeted: "Rest In Peace, Gunny. We are grateful for your service to our country and for supporting our servicemembers. Semper Fi."Ermey also appeared in movies such as "Dead Man Walking," "Seven," "Prefontaine" and "Leaving Las Vegas."He also did voice overs and lighter content, lending his voice to "The Simpsons" and "Family Guy," as well as the "Toy Story" movies, where he voiced Sergeant or just "Sarge," the green Army soldier.Ermey was born in Emporia, Kansas, on March 24, 1944.After serving in the Marines, he enrolled at the University of Manila in the Philippines by using his G.I. bill benefits and he studied drama. "Apocalypse Now" was being filmed in the area and that's where Ermey had his first featured role in an acting career that spanned both film and television, according to his website."The real R. Lee Ermey was a family man, and a kind and gentle soul. He was generous to everyone around him. And, he especially cared deeply for others in need," Rogin said in a statement."Please support your men and women in uniform. That's what he wanted most of all."  2399